Member Since: Dec 16, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 24
Overall: 1,754
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (? ) :
Last Visit: Today, 10:15pm
Last Forum Post : Aug 3, 2009 9:47am
Last Photo Upload : Aug 22, 2008 2:21pm
Last Profile Update: Today, 10:14pm
Last Blog Post : Dec 8, 2008 1:38pm
chrish2891
Overall Goal: Get up to 185-190... also would like to inspire someone
Fit Status:
starting to get lean, while still gaining muscle
Real Name:
chris heskett
Sex:
Male
Age:
18
Location:
Pennsylvania, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2005
How I Started:
got into high school sports and evolved from there
Why I Love It:
I'm basically addicted to it. Nothing feels better then a good pump
How I Stay Motivated:
if i hate an exercise i tell myself that i won't let the thing beat me, i also have to be better then most people
BB Accomplishments:
Forum Signature:
Sep 15, 2007
Aug 13, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Get up to 185-190... also would like to inspire someone
Goal (Long):
Become a fitness model and get sponsorships. while living a healthy, natural lifestyle.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
chrish2891 has answered 14 of 67 total questions.
View all 14 of chrish2891's BodyAnswers »
How many reps per set do you usually do? Why?
4-8, because i like it short and quick
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
What supplements do you take immediately after your workout? Why?
whey protein, bannana or grap juice, glutamin powder, enzyme tablet
View all 14 of chrish2891's BodyAnswers »
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Biotest creatine
Started: Jan 05, 2009
Reason:
Biotest leucin
Started: Jan 05, 2009
Reason:
Biotest flame-out
Started: Jan 05, 2009
Reason:
Review: great product. amazing taste
Overall Rating: 9/10
Taste Rating: N/A
Review: great when doing lots of cardio or your an athlete. helps keep you going
Overall Rating: 7/10
Taste Rating: N/A
Review: amazing... if you want to work out hard or need major motivation for something take this......
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
11 View All Posts
Posts Per Day:
0.02
Last Activity:
Nov 8, 2009 5:39pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Fitness Books:
abs diet
the book of muscle
[ Leave chrish2891 a Comment ]
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:55pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
DeborahAnn [ View Profile ]
Apr 8, 2009 4:50am
No, its not far - a few hours I think
DeborahAnn [ View Profile ]
Apr 6, 2009 6:43pm
Allentown
DeborahAnn [ View Profile ]
Mar 30, 2009 8:19pm
Hey Chris, thanks for the add :) Im in PA too
JessicaLauren [ View Profile ]
Dec 12, 2008 2:17pm
thanks for finding me. :)
Godflower [ View Profile ]
Nov 30, 2008 2:36pm
thx for the add.. keep it up and best luck with all your goals.. Derya
Industrialfreak [ View Profile ]
Nov 17, 2008 5:34pm
thanks for the add bro train hard and stay focus'd best of luck with all of your goals your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
jxpop [ View Profile ]
Nov 16, 2008 8:11pm
just trying to put on some clean muscle and stay pretty cut
jxpop [ View Profile ]
Nov 16, 2008 3:46pm
hows training been
Jen_absgirl [ View Profile ]
Nov 14, 2008 7:06am
thank you so much for the compliment, I appreciate you dropping by :)
Lostsurf2k3 [ View Profile ]
Oct 31, 2008 2:54pm
yeah me too. on my way up to 190. good luck bro!
Lostsurf2k3 [ View Profile ]
Oct 31, 2008 8:24am
how's training?
BigJswol21 [ View Profile ]
Sep 16, 2008 4:21pm
Thx for the add. I too stared from my basement.
stevep78 [ View Profile ]
Sep 14, 2008 10:23am
thnx 4 the add bro..great abs..
jxpop [ View Profile ]
Sep 5, 2008 9:16pm
about the same trying to put on some size
gympunk [ View Profile ]
Sep 5, 2008 8:07pm
GREAT job so far!
jxpop [ View Profile ]
Sep 2, 2008 4:35pm
hows training going
ehlisl [ View Profile ]
Sep 1, 2008 3:20pm
Thanks for the add Chris!! Best of luck with all of your training goals!!
TrailrParkTrash [ View Profile ]
Aug 26, 2008 12:35pm
Great athletic base Chris!
jxpop [ View Profile ]
Aug 22, 2008 12:38pm
nice progress man