Member Since: Sep 26, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 880
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (? ) :
Last Visit: Jun 20, 2008 9:34am
Last Forum Post: Never
Last Photo Upload : Nov 18, 2007 8:39am
Last Profile Update: Apr 11, 2008 12:17am
Last Blog Post : Dec 8, 2008 1:38pm
chris dantes
Overall Goal: chris dantes has not set an Overall Goal
Fit Status:
chris dantes has not entered a Fit Status.
Ask chris dantes for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
christopher climaco P. cadion
Sex:
Male
Age:
30
Location:
Philippines
Occupation:
rap artist,bodybuilder
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2002
How I Started:
ive always idolized my uncle who was a former mr.philippines winner in the 70's.
he also went up against arnold,lou ferrigno & them. hes my inspiration,i think hes like 67 now but the physique still shows.
Why I Love It:
keeps me strong & lookin good no doubt,.haha
How I Stay Motivated:
my kids motivate me
BB Accomplishments:
to be the 1st filipino to be part of the top mr.olmpians in the world.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
Goal (Long):
i wont stop til i reach mr.universe then the olympia. BIg words,yes. but dreams are 4 free.ima just keep the dream alive.
Weight Goal:
I want to GAIN 80 lb
Bodyfat Goal:
5%
Upcoming Contest:
2008 PFBB philippine national amateur bodybuilding championships
chris dantes does not have inspirational members yet.
Apr 28, 2007:
IFBB 2007 philippine national bodybuilding championship - Placing: 6
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
13 View All Posts
Posts Per Day:
0.02
Last Activity:
Feb 4, 2008 7:07am
Recent Threads:
monday: chest, biceps, calves
tuesday: back, triceps, hamstrings, abs
wednesday: shoulders, traps, abs
thursday: arms,triceps & biceps
friday: legs, abs
saturday: cardio( treadmill 20 mins) abs
I do 3 to 4 sets of 15 to 10 reps each bodypart.Each with a last set of reps...
Magazines:
Healthy Foods:
grilled chicken breast
grilled salmon
grilled tuna
Cheat Foods:
pizza from pizza hut
carbonara
Fitness Books:
Workout Music:
[ Leave chris dantes a Comment ]
kathyfit [ View Profile ]
Jan 4, 2008 3:09pm
Thanks for the friend! Cool pictures!
kag808 [ View Profile ]
Nov 12, 2007 7:13pm
Salamat for the add Chris!!! :)
chicana_peach [ View Profile ]
Oct 2, 2007 2:47pm
Aw thanks Chris for the comments :) I see you are doing great! Have a great week :)
chicana_peach [ View Profile ]
Oct 1, 2007 8:52am
Thanks for the add Chris, you got some big goals there man! NOTHING is impossible! Good luck to you!
Piaroa [ View Profile ]
Oct 1, 2007 1:16am
Thanks for the add Chris! Good luck with your goals!
Alex150 [ View Profile ]
Sep 29, 2007 7:40am
Welcome Chris..wishing you success on your continued goals..
BryanGee [ View Profile ]
Sep 27, 2007 9:06am
Welcome to Bodyspace Chris! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
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