• REAL NAME--
  • AGE
    23
  • GENDER
    --
  • LOCATIONLONDON
  • OCCUPATION--
  • GYMLA FITNESS - NORTHWOOD

OVERALL GOAL///GAIN MUSCLE

"Weigh around 180 - 190 pounds of lean muscle. Look good all year round and think about competing."

Current Body Composition

Current Weight

167.2Lbs.

Current Body Fat

12%
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Lean Body Mass

147.1Lbs.

Body Fat

20.1Lbs.
Weight & Body Fat Goals
No Goal Set

chriscourt215 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Need help if you live in or near Tampa, Florida!!!!

Tue Apr 17 09:22:45 MDT 2012
Forum: Personal Trainers Section
Replies: 2 | Views: 777

Upper Body, NEED Bigger Legs & Competition!!

Mon Mar 05 09:04:18 MST 2012
Forum: Contest Prep and Competition Discussion
Replies: 5 | Views: 902

2 Main Meals A Day + Healthy Fats + Eggs.

Mon Feb 14 07:45:11 MST 2011
Forum: Nutrition
Replies: 4 | Views: 629
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