chriscoff1
"I placed first in the Lightweight Novice division (NGA night of champions).
Now I plan to win first place in the lightweight open division (NGA, INBA) But I have some work to do."
Progress Pictures
May 1, 2007
Sep 3, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
170.0 lb (77.3 kg) Change:
-10.0 lb (-4.5 kg)
Current:
160.0 lb (72.7 kg) Percent Change:
-5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 14, 2007
Dec 24, 2009
Nov 10, 2007
Goal Has Expired
160.0 lb (72.7 kg)
160.0 lb (72.7 kg)
154.0 lb (70.0 kg)
6.0 lb (2.7 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 14, 2007
160.0 lb (72.7 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 22, 2007
160.0 lb (72.7 kg)
-10.0 lb (-4.5 kg)
-5.9 %
Apr 7, 2007
170.0 lb (77.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
7.0 % Change:
-1.0 %
Current:
6.0 % Percent Change:
-14.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 14, 2007
Dec 24, 2009
Nov 10, 2007
Goal Has Expired
6.0 %
6.0 %
4.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 14, 2007
6.0 %
-0.2 %
-3.2 %
Apr 22, 2007
6.2 %
-0.8 %
-11.4 %
Apr 7, 2007
7.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 7, 2007
18.0" (45.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 7, 2007
28.0" (71.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 14, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 7, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
370.0 lb (168.2 kg) Change:
-5.0 lb (-2.3 kg)
Current:
365.0 lb (165.9 kg) Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 14, 2007
365.0 lb (165.9 kg)
-5.0 lb (-2.3 kg)
-1.4 %
Apr 7, 2007
370.0 lb (168.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
0.0 lb (0.0 kg)
Current:
175.0 lb (79.5 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 14, 2007
175.0 lb (79.5 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 7, 2007
175.0 lb (79.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
350.0 lb (159.1 kg) Change:
25.0 lb (11.4 kg)
Current:
375.0 lb (170.5 kg) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 14, 2007
375.0 lb (170.5 kg)
25.0 lb (11.4 kg)
7.1 %
Apr 7, 2007
350.0 lb (159.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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