Last Visit: Oct 31, 2009 7:57pm Last Forum Post:Never Last Photo Upload: Jul 2, 2009 10:24pm Last Profile Update: Aug 30, 2009 1:37am Last Blog Post: Apr 9, 2007 9:45pm
Overall Goal: I placed first in the Lightweight Novice division (NGA night of champions).
Now I plan to win first place in the lightweight open division (NGA, INBA) But I have some work to do.
Fit Status:
chriscoff1 has not entered a Fit Status.
Ask chriscoff1 for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Christopher Coffman
Sex:
Male
Age:
33
Location:
United States
Occupation:
Law Enforcement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I started lifting weights when I was 13 trying emulate the professional wrestlers physiques I saw on T.V. Football training encouraged me to lift in high school. I began seriously competing in powerlifting (bench press only) in my early twenties. After and injury I started more bodybuilding oriented workouts. I have done 2 natural shows so far.
Now, I am super-motivated to take it to the next level and win the open division. If anyone has any great ideas for advancing in bodybuilding competitions please feel free to email me at chriscoff1@yahoo.com
Why I Love It:
I love seeing my body change. The body is a temple that should be maintained and improved. Working out is the ultimate high, whether for a sport or fitness.
How I Stay Motivated:
I stay motivated by surrounding myself with fitness oriented positive people. I want to get into fitness modeling, that pushes me to fine tune my physique. Rock Climbing, Mountain Climbing, Mountain Biking are motivation to improve my overall strength,cardio,function and musclemass. Seeing other athletes improve in the gym motivates me as well.
BB Accomplishments:
I won First Place at the NGA night of Champions in 6/2008, Lightweight division (Novice). I won 3rd place in the NGA show in VA on 11/2007.
chriscoff1changed Overall Goal: "I placed first in the Lightweight Novice division (NGA night of champions).
Now I plan to win first place in the lightweight open division (NGA, INBA) But I have some work to do.."
I placed first in the Lightweight Novice division (NGA night of champions).
Now I plan to win first place in the lightweight open division (NGA, INBA) But I have some work to do.
Goal (Long):
I want to step up to the next level and place first in the Lightweight Division (NGA, INBA).
I am also transfering to I.C.E, I hope I don't have to attend the academy again.
Weight Goal:
I want to GAIN 4 lb
Bodyfat Goal:
4%
Upcoming Contest:
NGA, INBA
Last Updated: Jul 1, 2009 4:55pm
Members That Inspire chriscoff1:
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I have been following a brand new advanced program to add 3-5 pounds of muscle. I am noticing my joints feel a thousand times better and I am always pumped. I am almost 2 weeks into the program. By mid-August I will have added 2-3 lbs of solid muscle.
You've certainly done a very impressive job on building that bod through all that lifting and other sports. Solid muscle and definition throughout. Congrats on all the championships so far and continued success with all your goals. Andre
