Member Since: May 15, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 15
Overall: 1,936
Forum Posts: 102 BodyBlog Entries: 0Comments to Others: 34
Last Visit: Aug 15, 2008 7:00amLast Forum Post : Jan 4, 2008 12:34pmLast Photo Upload: Never Last Profile Update: Jan 17, 2008 11:27amLast Blog Post : Today, 4:48am
Real Name: Chris
Sex: Male
Age: 37
Location: Richmond, Virginia, United States
Occupation: Scientist
Personal Website:
Gym: Gold's
Gym Location: Richmond
When I Started: Jan, 1993
How I Started: I was on the Cross Country Team in college. In my senior year, my body started to grow thicker in my legs and arms. So, I started lifting and I really got into it.
Why I Love It:
How I Stay Motivated: I had back surgery last year and lost about a year in lifting. This year, I have been working to get back into the same shape I was in before my back problems.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
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This member has no blog entries
Started: Jan 10, 2006
Reason:
Started: Jan 10, 2006
Reason:
Started: Oct 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 102 View All Posts
Posts Per Day: 0.12
Last Activity: Aug 15, 2008 6:57am
Recent Threads:
Day 1: Chest and triceps
Bodyparts:
Healthy Foods:
Cheat Foods:
Wendy's Spicy Chicken sandwich
Kung Pao Chicken
Workout Music:
Supplements:
[ Leave chriscleveland a Comment
DCA Muscle [ View Profile ] Sep 30, 2008 9:16am
I had back surgery a few years ago too. not a good way to make gains, lol. hope yours is doing a lot better now.
john22perry [ View Profile ] Aug 15, 2008 7:50am
How have you been Chris?? long time bro............
WESTSANDOG [ View Profile ] May 28, 2008 7:44am
What's up Chris. How is the training coming along?
john22perry [ View Profile ] Feb 14, 2008 3:46pm
Whats up Chris? long time no hear..
iamstr8fire [ View Profile ] Jan 8, 2008 4:47pm
Thanks man. From your charts it looks like you're packing on the muscle. Keep up the good work.
nockowt1 [ View Profile ] Jan 2, 2008 7:02pm
Good luck recovering from surgery. I haven't had surgery but my back has been screwed up since '97 so I know how hard it can be to train around a back injury.
snlewis25 [ View Profile ] Dec 20, 2007 11:10am
What did the gakic and leukic do for you? What helped you the most in gaining 12lbs?
john22perry [ View Profile ] Dec 13, 2007 1:29pm
where are the progress pics chris?
kmassive0 [ View Profile ] Nov 13, 2007 9:43pm
yo man wutsup?!
john22perry [ View Profile ] Oct 5, 2007 6:25pm
whats up chris
J3! [ View Profile ] Aug 9, 2007 6:23am
How goes the training, Chris?
dnsigma [ View Profile ] Jun 7, 2007 6:03pm
Chris,
I'm jealous...you getting all the way I am stuck on a plateu! Good work dude...I'm trusting it's good weight.
WESTSANDOG [ View Profile ] May 20, 2007 9:49pm
Chris,
How is the training going. I hope that you are making great progress. Just keep the faith.
hardbody1226 [ View Profile ] May 15, 2007 6:04pm
THANKS
ON THE ROAD TO IFBB PRO
Jswizzelsticks [ View Profile ] Apr 13, 2007 2:59am
Neww vidd!!! come see one my page
TrailrParkTrash [ View Profile ] Apr 11, 2007 12:48pm
Looking pumped Chris!
chumbanga [ View Profile ] Apr 11, 2007 6:08am
Thanks Chris but you know how it is we see our faults not our progress lol but i am happy about the way I look but not content by any means keep pumping.
Westsandog guest Apr 10, 2007 8:04pm
Thinks Chris, I will. How a great day.
john22perry [ View Profile ] Mar 27, 2007 9:09am
things are going well Chris, they will get even better once I get out of the navy, cause I will have more time train like I want to.
john22perry [ View Profile ] Mar 23, 2007 12:32pm
HEY CHRIS WHEN ARE YOU GONNA PUT UP SOME PORGRESS PICS BRO? I KNOW YOU ARE BIG AS HELL BYE NOW....
