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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Jan 28, 2012
CURRENT
160.7 Lbs.
LEAN BODY MASS
32.9 Lbs.
BODY FAT
CURRENT WEIGHT
193.6
Lbs.
Mar 20, 2012
CURRENT BODY FAT
17
%
Mar 22, 2012
PROGRESS HISTORY
Lbs.
2012-01-10,2012-01-20,2012-01-26,2012-02-04,2012-03-04,2012-03-20
186.8,188.3,188.1,188.1,193.6,193.6
%
2012-01-17,2012-01-30,2012-03-22
18,18,17
Lbs.
2012-01-10,2012-01-20,2012-01-26,2012-02-04,2012-03-04,2012-03-20
153.2,154.4,154.2,154.2,158.8,160.7
Programs
My Workout Philosophy View My Full Workout Program
chrisbatten4 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
chrisbatten4 has not added any program information.
My Motivation Program View My Full Motivation Program
chrisbatten4 has not added any program information.
Visitor Comments
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