Jul 6, 2008 4:32pm

Wishing you trhe best Chris. Have a most productive training week. *smile*

Jun 27, 2008 2:06am

stopping by to say hello and hae a wonderful weekend!!

Jun 21, 2008 2:09am

Lots and lots of crunches !! have a great weekend

Jun 10, 2008 12:04pm

congrats chris! good luck in your show, let me know how you did!!!!

Jun 10, 2008 11:59am

great to hear about the goal you set for this year! thats awesome!

Jun 10, 2008 6:28am

Good to see u're still "around". I missed ya'! *smile*

Jan 31, 2008 10:31am

Practice, practice, practice. That is what I did! Take a couple deep breaths and go there to conquer what you worked so hard for! You can do it! Good luck!

Jan 21, 2008 7:31am

hi Chris :) I don't know anything about shows, but you in the right place b/c tons of bodyspacers here know what to do!

Jan 18, 2008 11:26pm

http://www.bodybuilding.com/fu n/layne36.htm

Jan 1, 2008 5:45pm

that is awesome that you continue to push through any problems and work hard, anything IS possible, just keep reminding yourself and you will conquer and achive anything!!!! keep up the great work! you motivate me!!!! best of luck in 2008!!!!

Dec 29, 2007 9:02am

hope your christmas was awesome too! have a very happy new year!!!!

Dec 27, 2007 8:43pm

Thanks for the compliment!

Dec 26, 2007 4:52pm

Thank you Chris! Hope you have an awesome 2008!

Dec 26, 2007 8:36am

Thank u so much.That was so kind of you.My xmas was wonderful and I hope that yours was also!Great to hear from u!

Dec 24, 2007 8:58pm

thanks! I am hoping 2008 is even better! Merry Christmas!

Dec 19, 2007 7:31pm

Merry Christmas. I removed my videos

Dec 19, 2007 8:06am

thank you and same to you!

Dec 2, 2007 3:18pm

trying to balance not getting too big or ripped but in good shape

Dec 2, 2007 9:23am

no i have not ronnie coleman...i agree that jay didn't come in his best and should've placed lower..

Dec 2, 2007 12:56am

Thank you sweetie. :)