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Membership Info

Member Since: Dec 17, 2007
BodyBlog Started: Dec 28, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 202

Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : chris_uk1978 500

Activity

Last Visit: Yesterday, 7:41am
Last Forum Post: Sep 5, 2008 7:03am
Last Photo Upload: Never
Last Profile Update: Jun 24, 2008 3:40am
Last Blog Post: Dec 28, 2007 8:06am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0


chris_uk1978 "I want to Lose Fat."

Personal Info And Background:
Real Name:	Chris
Sex:	Male
Age:	30
Location:	United Kingdom (Great Britain)
Occupation:	Office based
Personal Website:
Gym:	local gym and swim place
Gym Location:
When I Started:
How I Started:	2004/2005 started cardio 2006 started hitting the bench, squat and dead 2007 spent a lot of the year with rugby injuries, spent the last two months crossfitting and loving it
Why I Love It:
How I Stay Motivated:	looking at my belly
BB Accomplishments:	ended 2007 with a 420kg Crossfit total, 150kg Squat, 80kg Shoulder Press, 190kg Deadlift
Forum Signature:
Last Updated: Dec 28, 2007 8:38am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	211 lb (95.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 24, 2008 3:40am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	265 lb (120.5 kg)	Bicep Curl:
Squat:	330 lb (150.0 kg)	Barbell Rows:
Deadlift:	397 lb (180.5 kg)	Overhead Press:	176 lb (80.0 kg)
Last Updated: May 14, 2008 6:41am

Goals:
Main Goal:	Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 14, 2008 6:41am

BodyAnswers

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Contest History:
No Contests
Last Updated: May 14, 2008 6:41am

Videos of chris_uk1978
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Last Updated: May 14, 2008 6:41am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 14, 2008 6:41am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 28, 2007 8:06am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View chris_uk1978's BodyBlog

Current Supplements:
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Last Updated: May 14, 2008 6:41am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.05
Last Activity:	Yesterday, 7:13am
Recent Threads:

Workout Program:

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Favorites
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Friends (0)

Last Updated: Mar 12, 2008 9:31am

Visitor Comments (1)
[ Leave chris_uk1978 a Comment ]
	heady_aphro [ View Profile ] Jan 29, 2008 1:22pm Hey thanks... guess I should have been a bit more specific... I'm West London. So ideally central, or south west... :-)

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