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Membership Info
Member Since: Jan 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 152
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: May 9, 2009 3:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

chris_p_duck

Overall Goal:  Got to Gain roughly 20 pounds of muscle by the summer

Fit Status:  chris_p_duck has not entered a Fit Status.  Ask chris_p_duck for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Paul Murphy
Sex:
Male
Age:
19
Location:
Ireland
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
Wanted to improve my personal image.
Why I Love It:
Good way to release anger and stress plus seeing results gives me a great feeling
How I Stay Motivated:
Bodybuilding.com
BB Accomplishments:
Forum Signature:

What chris_p_duck Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Got to Gain roughly 20 pounds of muscle by the summer
Goal (Long):
Weight Goal:
I want to GAIN 28 lb
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire chris_p_duck:
chris_p_duck does not have inspirational members yet.

BodyAnswers
chris_p_duck has answered 10 of 67 total questions.
View all 10 of chris_p_duck's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Animal Cuts
- Updated Jan 12, 2009 11:41am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Whey
- Updated Jan 12, 2009 11:41am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Jan 12, 2009 11:41am

View all 10 of chris_p_duck's BodyAnswers »

Contest History:
No Contests

Videos of chris_p_duck
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Weider Daily Protein, 6 Lbs., Creamy Vanilla
Started: Jan 16, 2009
Reason: 
Weider Super Mega Mass 2000, 12.1 Lbs., Creamy Vanilla
Started: Jan 21, 2009
Reason: To gain weight
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: Jan 26, 2009
Reason: 
Weider ZMA  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 9, 2009 3:08am
Recent Threads:


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Friends (1)


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