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Member Since: Jan 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 4
- Overall: 152
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) : 
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Last Visit: May 9, 2009 3:08am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
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chris_p_duck 
Overall Goal: Got to Gain roughly 20 pounds of muscle by the summer
Fit Status:
chris_p_duck has not entered a Fit Status.
Ask chris_p_duck for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
Paul Murphy |
| Sex: |
Male |
| Age: |
19 |
| Location: |
Ireland |
| Occupation: |
Student |
| Personal Website: |
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| When I Started: |
Jul, 2008 |
| How I Started: |
Wanted to improve my personal image. |
| Why I Love It: |
Good way to release anger and stress plus seeing results gives me a great feeling |
| How I Stay Motivated: |
Bodybuilding.com |
| BB Accomplishments: |
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| Main Goal: |
Gain Muscle |
| Goal (Overall): |
Got to Gain roughly 20 pounds of muscle by the summer |
| Goal (Long): |
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| Weight Goal: |
I want to GAIN 28 lb |
| Bodyfat Goal: |
8% |
| Upcoming Contest: |
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| chris_p_duck does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Started: Jan 16, 2009
Reason:
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Started: Jan 21, 2009
Reason: To gain weight
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Started: Jan 26, 2009
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| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
May 9, 2009 3:08am |
Recent Threads:
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| This Member has not created a Workout Program yet. |
| This Member has not entered any Favorites yet. |
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