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chris72112
"To continue making slow and steady progress."

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Progress Pictures


Oldest Newest
Oct 1, 2009 Nov 23, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 11.0 lb (5.0 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 186.0 lb (84.5 kg) 7.0 lb (3.2 kg) 3.9 %
Sep 29, 2009 179.0 lb (81.4 kg) -18.0 lb (-8.2 kg) -9.1 %
Dec 1, 2008 197.0 lb (89.5 kg) 7.0 lb (3.2 kg) 3.7 %
Nov 21, 2008 190.0 lb (86.4 kg) 6.0 lb (2.7 kg) 3.3 %
Aug 6, 2008 184.0 lb (83.6 kg) -10.0 lb (-4.5 kg) -5.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -0.5" (-1.3 cm)
Current: 40.5" (102.9 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 6, 2009 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Mar 28, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.0" (-2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 6, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Oct 5, 2009 13.0" (33.0 cm) -1.5" (-3.8 cm) -10.3 %
Aug 6, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jun 8, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Feb 11, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 28, 2007 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.5" (1.3 cm)
Current: 38.5" (97.8 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 6, 2008 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Mar 28, 2007 38.0" (96.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 6, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jun 8, 2008 23.0" (58.4 cm) 1.5" (3.8 cm) 7.0 %
Mar 28, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -0.5" (-1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 6, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 6, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2008 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Mar 28, 2007 13.5" (34.3 cm) -1.0" (-2.5 cm) -6.9 %
Feb 4, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -1.0" (-2.5 cm)
Current: 11.5" (29.2 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 6, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jun 8, 2008 12.0" (30.5 cm) -0.5" (-1.3 cm) -4.0 %
Mar 28, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 29, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 28, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 24.0 lb (10.9 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 15.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 6, 2008 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Mar 20, 2008 181.0 lb (82.3 kg) 30.0 lb (13.6 kg) 19.9 %
Mar 28, 2007 151.0 lb (68.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 78.0 lb (35.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 61.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 6, 2008 205.0 lb (93.2 kg) 78.0 lb (35.5 kg) 61.4 %
Mar 21, 2008 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 43.0 lb (19.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 6, 2008 180.0 lb (81.8 kg) 43.0 lb (19.5 kg) 31.4 %
Mar 21, 2008 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 75.0 lb (34.1 kg) Percent Change: -11.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 6, 2008 75.0 lb (34.1 kg) 10.0 lb (4.5 kg) 15.4 %
Mar 20, 2008 65.0 lb (29.5 kg) -20.0 lb (-9.1 kg) -23.5 %
Mar 28, 2007 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: -6.0 lb (-2.7 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 6, 2008 110.0 lb (50.0 kg) -6.0 lb (-2.7 kg) -5.2 %
Mar 20, 2008 116.0 lb (52.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: -58.0 lb (-26.4 kg)
Current: 60.0 lb (27.3 kg) Percent Change: -49.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 6, 2008 60.0 lb (27.3 kg) 16.0 lb (7.3 kg) 36.4 %
Mar 20, 2008 44.0 lb (20.0 kg) -74.0 lb (-33.6 kg) -62.7 %
Mar 28, 2007 118.0 lb (53.6 kg)


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