I'd like to take my body (and diet) to the next level.

Just started prepping for my first competition! My profile pik is my "before" pik...15 weeks out from contest.

To train a little harder, get a little more toned, and build some sexy muscle mass!

to lose 15lbs by my birthday 02/05 slim down then bulk up!

Strong as I need to be!

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

I would like to enter an amateur competition within the next two years.

I want to compete and place in a figure competition

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

I want to be the girl with the killer body..

Increasing strength, building greater muscle tone and entering competition in peak form.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!

Finally home!! Now to find a personal trainer. . .

My goal is to lose 30 pounds and lower my bodyfat. I also want to uptain lean and sexy muscels.

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.