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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
148.4 Lbs.
LEAN BODY MASS
37.1 Lbs.
BODY FAT
CURRENT WEIGHT
185.5
Lbs.
Aug 16, 2012
CURRENT BODY FAT
20
%
Aug 16, 2012
PROGRESS HISTORY
Lbs.
2007-02-04,2007-03-28,2008-02-11,2008-06-08,2008-08-06,2008-11-21,2008-12-01,2009-09-29,2009-11-19,2009-12-12,2009-12-25,2010-02-09,2010-02-17,2010-03-03,2011-02-20,2011-09-03,2012-05-25,2012-08-01,2012-08-16
175,178,202,194,184,190,197,179,186,192,199,185,188,192,207,1,195,188,185.5
%
2011-09-03,2012-05-25,2012-08-01,2012-08-16
1,23,20.5,20
Lbs.
2007-02-04,2007-03-28,2008-02-11,2008-06-08,2008-08-06,2008-11-21,2008-12-01,2009-09-29,2009-11-19,2009-12-12,2009-12-25,2010-02-09,2010-02-17,2010-03-03,2011-02-20,2011-09-03,2012-05-25,2012-08-01,2012-08-16
173.2,176.2,200,192.1,182.2,188.1,195,177.2,184.1,190.1,197,183.1,186.1,190.1,204.9,1,150.1,149.5,148.4
Programs
My Workout Philosophy View My Full Workout Program
chris72112 has not added any program information.
My Nutrition Program View My Full Nutrition Program
chris72112 has not added any program information.
My Supplement Program View My Full Supplement Program
chris72112 has not added any program information.
My Motivation Program View My Full Motivation Program
chris72112 has not added any program information.
Visitor Comments
amiaow
Hey, thanks for the friend request. Hope you have a great week in the gym!
Apr 29, 2013 4:42pm
epiphany205
Chris Chris... put some pics up... the arms are great the rest should be to... thx for the friend request can't wait to see your progress and post...smiles!
Apr 29, 2013 9:11am
wloughary
Old measurement! Will be measuring tonight :) Hoping for more as always
Apr 19, 2013 9:58pm
actg2401
Thanks for adding me as a friend. I see that you have been a member for a long time so you must know the website pretty well...I am still trying to get used to it! hehe
Have a good day!
Mar 21, 2013 6:58am
caralinecarlson
Thank you! I appreciate the compliment. You're very sweet. Not dorky at all.
Mar 18, 2013 12:03pm
ERunge
Haha Thanks! Been working hard on 'em! Enjoying the fact that our profile pics have so much in common!
Mar 14, 2013 10:31pm
chris72112 is now friends with writersblock83, lyndull0088 and 11 others.