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Membership Info
Member Since: Jan 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 194
  • Overall: 4,307
Forum Posts: 302
BodyBlog Entries: 0
Comments to Others: 1125
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:45pm
Last Forum Post: Nov 12, 2008 2:11pm
Last Photo Upload: Nov 8, 2009 2:56am
Last Profile Update: Yesterday, 10:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 366
Mutual Friends (?) : 867
Stalking (?) : 439
Inspiring (?) : 0

chris72112

Overall Goal:  To continue making slow and steady progress.

Fit Status:  chris72112 has not entered a Fit Status.  Ask chris72112 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1951
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Nov 6, 2009 10:41pm

What chris72112 Is Up To:
Nov 9, 2009
chris72112 is inspired by zoryruns. Reason: "bam! her biceps rock! "
chris72112 is inspired by punxnotdead309. Reason: "She's been through alot, but she's not letting it stop her from reaching her goals. "
Nov 8, 2009
chris72112 uploaded a new Photo Gallery Picture
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 1, 2009 Nov 6, 2009
Last Updated: Nov 6, 2009 9:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 6, 2009 10:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2008 10:47pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To continue making slow and steady progress.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2008 9:35am

Members That Inspire chris72112:
gymgirl11 [ BodySpace ]
She certainly turns my head!
punxnotdead309 [ BodySpace ]
She's been through alot, but she's not letting it stop her from reaching her goals.
View all 7 members who inspire chris72112 »

BodyAnswers
chris72112 has answered 43 of 67 total questions.
View all 43 of chris72112's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
I'm currently trying to get at least 200g of protein a day.
- Updated Mar 21, 2008 3:39am

What is your favorite "healthy" dessert? Give the recipe if applicable.
I wish I knew of one.
- Updated Mar 21, 2008 3:39am

What are your secrets for making healthy food taste great?
I haven't figured that out yet. I thought if it tasted good it must be unhealthy.
- Updated Mar 21, 2008 3:39am

View all 43 of chris72112's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 9:35am

Videos of chris72112
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 9:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 9:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS 100% Whey Protein, 2 Lbs., Chocolate
Started: Jan 17, 2007
Reason: Everybody needs protein.
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Sep 04, 2007
Reason: It gives me plenty of energy before I workout at night. Tastes great too.
Last Updated: Mar 21, 2008 1:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 302 View All Posts
Posts Per Day: 0.30
Last Activity: Yesterday, 9:39pm
Recent Threads:


Workout Program:
Monday
Dumbbell Bench Press 3 X 12-15
Bent Over Row w/dumbells 3 X 12-15
Military Press w/dumbells 3 X 12-15
Barbell Shrug w/dumbells 3 X 12-15
Close-Grip Bench 3 X 12-15
Bicep Curl w/dumbells 3 X 12-15

Tuesday
Squats 3...
Last Updated: Mar 21, 2008 1:40am

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Tennis
  • Reading
Healthy Foods:
  • Chicken
  • Oatmeal
Cheat Foods:
  • Peanut Butter
  • Almost any cheese
Workout Music:
  • Pearl Jam
  • Tool
  • Nirvana
Supplements:
Last Updated: Mar 21, 2008 2:12am

Friends (1306)









Last Updated: Yesterday, 10:21pm

Visitor Comments (702)
[ Leave chris72112 a Comment ]
Bicep punxnotdead309 [ View Profile ]
Yesterday, 8:25pm
Wow! That's great!
Mwiz89 [ View Profile ]
Yesterday, 7:39pm
you're welcome, anytime! :)
Pixy-CadaverLab marathonmissy [ View Profile ]
Yesterday, 5:57pm
Chris, Last night I had been thinking of making a cottage cheese joke, but I decided not to. So it was funny when you mentioned cottage cheese. Great minds think alike! :) ~Missy
zobabe [ View Profile ]
Yesterday, 5:24pm
http://www.modelnow.com.au/vie w.php?user_id=624 vote me plz only
Bicep punxnotdead309 [ View Profile ]
Yesterday, 12:47pm
That's no good! I hope I won't do the same.
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Yesterday, 1:56am
wouldn't that be great for everyone, lol! I have what I do on youtube under pixiedust3727 :) 2 on food and 2 on working out
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Yesterday, 1:22am
nope, no shortcuts yet! I share my secrets with everyone :) lol
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Yesterday, 12:56am
it's hard to miss that mister! good work - keep it going! I'm fine - just a hectic day - catching up on things :)
Pixy-CadaverLab marathonmissy [ View Profile ]
Yesterday, 12:39am
LOL Chris, my mind is failing for the night, see you in the A.M :D ~Missy
Silk Spectre II - Watchmen Jen_absgirl [ View Profile ]
Yesterday, 12:37am
Hi Chris! Nice back shot - how are you doing?
Pixy-CadaverLab marathonmissy [ View Profile ]
Yesterday, 12:31am
OH man I have the munchies..save me! That is always a sign I should hit the sack when my will power goes to pot. :P
mcpogue [ View Profile ]
Yesterday, 12:30am
hey! What's up with you lately?
Pixy-CadaverLab marathonmissy [ View Profile ]
Yesterday, 12:27am
OH my! I think my arm has shrunk since I measure it last. LOLZ. It was 10.5 unflexed and 11.25 flexed..stringy lil bugger! :)
Pixy-CadaverLab marathonmissy [ View Profile ]
Yesterday, 12:24am
Ha ha, I will go check now. :D
Pixy-CadaverLab marathonmissy [ View Profile ]
Yesterday, 12:08am
You should try the weight I did, I bet you can do it! :) ~Missy
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 9, 2009 11:58pm
Oh dear Chris...I messaged myself again, thinking I was sending it to you! I had said that my bicep measures 11 inches, unflexed. Are we supposed to measure them flexed or unflexed? ~Missy
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 9, 2009 11:44pm
Well your upperbody measurements are larger..so I assume you have more power. :) ~Missy
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 9, 2009 11:40pm
Well today I did...30# @ 12 reps, then 35# @ 12, and 40# @ 12, was testing the waters. It's clear to me now that I need to bump the weight up next time. :) ~Missy
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 9, 2009 11:38pm
Now that I took a peek at your stats, I am sure your back could beat up mine, and your thighs too! :D ~Missy
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 9, 2009 11:37pm
Ha ha, I totally pictured you tipping over in my head. :) Instead of CowTipping...ChrisTipping! And, If my legs have helped you at all, my job is complete! Don't be jealous of my back either, Your back could probably beat mine up! :) ~Missy
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