Member Since: Jan 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 38
Overall: 1,365
Forum Posts: 95 BodyBlog Entries: 0Comments to Others: 86 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 8:27pmLast Forum Post : Feb 1, 2008 11:31pmLast Photo Upload : Jun 13, 2008 10:21pmLast Profile Update: Jul 6, 2008 9:02pmLast Blog Post: Never
Real Name: Chris
Sex: Male
Age: 30
Location: Arkansas
Occupation: Process Server
Personal Website: http://None
Gym:
Gym Location:
When I Started: Oct, 2006
How I Started: I decided that I was out of shape and needed to change my body. Lifting weights was fun and I could see the results almost immediatly.
Why I Love It: Because you don't need anybody else to workout with you. Most other sports, except golf, require somebody else to particiapate.
How I Stay Motivated: Looking in the mirror and seeing what others have accomplished.
BB Accomplishments: To get in better shape and add about 20 pounds of muscle.
Forum Signature:
Jan 23, 2007 Apr 2, 2008
Taken right before I stopped lifting.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to gain 20lbs of muscle to replace the 30lbs of fat that I lost.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
chris72112 has answered 43 of 56 total questions.
View all 43 of chris72112's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
I'm currently trying to get at least 200g of protein a day.
What is your favorite "healthy" dessert? Give the recipe if applicable.
What are your secrets for making healthy food taste great?
I haven't figured that out yet. I thought if it tasted good it must be unhealthy.
View all 43 of chris72112's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 17, 2007
Reason: Everybody needs protein.
Started: Sep 04, 2007
Reason: It gives me plenty of energy before I workout at night. Tastes great too.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 95 View All Posts
Posts Per Day: 0.18
Last Activity: Jul 1, 2008 10:56pm
Recent Threads:
Monday
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Peanut Butter
Almost any cheese
Workout Music:
Supplements:
[ Leave chris72112 a Comment
ctqueendancerd [ View Profile ] Jun 26, 2008 10:13am
thanks im tryin!!
Romantic1983 [ View Profile ] Jun 25, 2008 10:28pm
I gotta keep peeps on their feet, make sure they are noticing:)
ctqueendancerd [ View Profile ] Jun 24, 2008 8:13am
thanks! how is your week goin?
DMBsAmricanBaby [ View Profile ] Jun 15, 2008 9:13pm
thanks sweetie! :)
heidismommy [ View Profile ] Jun 15, 2008 8:03pm
Thank you :).
heidismommy [ View Profile ] Jun 1, 2008 9:39pm
Hey there! Thank you :).
Romantic1983 [ View Profile ] May 31, 2008 2:39pm
hey thanks! Yea, things are awesome here. Getting ready for a killer workout. Im pumped!
Romantic1983 [ View Profile ] May 30, 2008 4:11pm
Hey! How was your week?
gymgirl11 [ View Profile ] May 19, 2008 8:38pm
You're probably right, I think most girls would naturally take it the wrong way and be offended. >I< on the other hand take it that I can whup some major ass and look sexy doing it. ;)
gymgirl11 [ View Profile ] May 18, 2008 11:04pm
Thanks, hearing a guy tell me they'd like to be "buff" like me is flattering. I'm sure you'll be buffer than me in no time.
SpartanPrincess [ View Profile ] May 16, 2008 1:52pm
I hope you have a most wonderful weekend!
darcidawn [ View Profile ] May 12, 2008 12:29pm
Hey Chris, thanks for the add. Best of luck with your training and goals!
davies2 [ View Profile ] May 11, 2008 10:33pm
well thanks :-) have a good workout and a nice day!
heidismommy [ View Profile ] May 9, 2008 12:31am
You're looking good, keep it up!
WannaGetLean [ View Profile ] May 6, 2008 5:53pm
No abs yet.. but i'm hoping for some sometime soon!!! :) lol mooorreee work!!:)
WannaGetLean [ View Profile ] May 5, 2008 10:46pm
haha o no..watch out gym goers at Chris's gym..he's gettin on the superpump :D
heidismommy [ View Profile ] Apr 27, 2008 8:51pm
Thank you :). I know, not enough time to get a good pic with the self-timer :p.
Romantic1983 [ View Profile ] Apr 24, 2008 4:25pm
Its MAGIC time!!:)
heidismommy [ View Profile ] Apr 22, 2008 2:46pm
No, only 10.5 flexed, a little over 9 non-flexed. I'm really small framed and short, so still not bad. I bet when they're pumped after a workout they'd be bigger though...I'll have to test that theory :p.
heidismommy [ View Profile ] Apr 22, 2008 5:37am
Very soon, possibly today (I'm curious too).
