Member Since: Jan 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 194
Overall: 4,307
Forum Posts: 302 BodyBlog Entries: 0Comments to Others: 1125 Forum Rep (? ) :
Last Visit: Yesterday, 10:45pmLast Forum Post : Nov 12, 2008 2:11pmLast Photo Upload : Nov 8, 2009 2:56amLast Profile Update: Yesterday, 10:21pmLast Blog Post : Dec 8, 2008 1:38pm
chris72112
Overall Goal: To continue making slow and steady progress.
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Real Name: Chris
Sex: Male
Age:
Location:
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Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1951
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 1, 2009
Nov 6, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To continue making slow and steady progress.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
chris72112 has answered 43 of 67 total questions.
View all 43 of chris72112's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
I'm currently trying to get at least 200g of protein a day.
What is your favorite "healthy" dessert? Give the recipe if applicable.
What are your secrets for making healthy food taste great?
I haven't figured that out yet. I thought if it tasted good it must be unhealthy.
View all 43 of chris72112's BodyAnswers »
This Member has not entered any Videos yet.
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Started: Jan 17, 2007
Reason: Everybody needs protein.
Started: Sep 04, 2007
Reason: It gives me plenty of energy before I workout at night. Tastes great too.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 302 View All Posts
Posts Per Day: 0.30
Last Activity: Yesterday, 9:39pm
Recent Threads:
Monday
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Peanut Butter
Almost any cheese
Workout Music:
Supplements:
[ Leave chris72112 a Comment
punxnotdead309 [ View Profile ] Yesterday, 8:25pm
Wow! That's great!
Mwiz89 [ View Profile ] Yesterday, 7:39pm
you're welcome, anytime! :)
marathonmissy [ View Profile ] Yesterday, 5:57pm
Chris, Last night I had been thinking of making a cottage cheese joke, but I decided not to. So it was funny when you mentioned cottage cheese. Great minds think alike! :) ~Missy
zobabe [ View Profile ] Yesterday, 5:24pm
http://www.modelnow.com.au/vie w.php?user_id=624 vote me plz only
punxnotdead309 [ View Profile ] Yesterday, 12:47pm
That's no good! I hope I won't do the same.
Jen_absgirl [ View Profile ] Yesterday, 1:56am
wouldn't that be great for everyone, lol! I have what I do on youtube under pixiedust3727 :) 2 on food and 2 on working out
Jen_absgirl [ View Profile ] Yesterday, 1:22am
nope, no shortcuts yet! I share my secrets with everyone :) lol
Jen_absgirl [ View Profile ] Yesterday, 12:56am
it's hard to miss that mister! good work - keep it going! I'm fine - just a hectic day - catching up on things :)
marathonmissy [ View Profile ] Yesterday, 12:39am
LOL Chris, my mind is failing for the night, see you in the A.M :D ~Missy
Jen_absgirl [ View Profile ] Yesterday, 12:37am
Hi Chris! Nice back shot - how are you doing?
marathonmissy [ View Profile ] Yesterday, 12:31am
OH man I have the munchies..save me! That is always a sign I should hit the sack when my will power goes to pot. :P
mcpogue [ View Profile ] Yesterday, 12:30am
hey! What's up with you lately?
marathonmissy [ View Profile ] Yesterday, 12:27am
OH my! I think my arm has shrunk since I measure it last. LOLZ. It was 10.5 unflexed and 11.25 flexed..stringy lil bugger! :)
marathonmissy [ View Profile ] Yesterday, 12:24am
Ha ha, I will go check now. :D
marathonmissy [ View Profile ] Yesterday, 12:08am
You should try the weight I did, I bet you can do it! :) ~Missy
marathonmissy [ View Profile ] Nov 9, 2009 11:58pm
Oh dear Chris...I messaged myself again, thinking I was sending it to you! I had said that my bicep measures 11 inches, unflexed. Are we supposed to measure them flexed or unflexed? ~Missy
marathonmissy [ View Profile ] Nov 9, 2009 11:44pm
Well your upperbody measurements are larger..so I assume you have more power. :) ~Missy
marathonmissy [ View Profile ] Nov 9, 2009 11:40pm
Well today I did...30# @ 12 reps, then 35# @ 12, and 40# @ 12, was testing the waters. It's clear to me now that I need to bump the weight up next time. :) ~Missy
marathonmissy [ View Profile ] Nov 9, 2009 11:38pm
Now that I took a peek at your stats, I am sure your back could beat up mine, and your thighs too! :D ~Missy
marathonmissy [ View Profile ] Nov 9, 2009 11:37pm
Ha ha, I totally pictured you tipping over in my head. :) Instead of CowTipping...ChrisTipping! And, If my legs have helped you at all, my job is complete! Don't be jealous of my back either, Your back could probably beat mine up! :) ~Missy
