Member Since: Jan 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 33
Overall: 3,532
Forum Posts: 300 BodyBlog Entries: 0Comments to Others: 857 Forum Rep (? ) :
Last Visit: Today, 1:57amLast Forum Post : Nov 12, 2008 2:11pmLast Photo Upload: Never Last Profile Update: Jun 28, 2009 10:17pmLast Blog Post : Dec 8, 2008 1:38pm
chris72112
Overall Goal: To continue making slow and steady progress.
Fit Status:
chris72112 has not entered a Fit Status.
Ask chris72112 for an update.
Real Name: Chris
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 1951
How I Started:
Why I Love It:
How I Stay Motivated:
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This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To continue making slow and steady progress.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
chris72112 has answered 43 of 67 total questions.
View all 43 of chris72112's BodyAnswers »
What type of nutrition plan are you currently following? Give full details.
I'm currently trying to get at least 200g of protein a day.
What is your favorite "healthy" dessert? Give the recipe if applicable.
What are your secrets for making healthy food taste great?
I haven't figured that out yet. I thought if it tasted good it must be unhealthy.
View all 43 of chris72112's BodyAnswers »
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Started: Jan 17, 2007
Reason: Everybody needs protein.
Started: Sep 04, 2007
Reason: It gives me plenty of energy before I workout at night. Tastes great too.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 300 View All Posts
Posts Per Day: 0.34
Last Activity: Today, 1:55am
Recent Threads:
Monday
Bodyparts:
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Healthy Foods:
Cheat Foods:
Peanut Butter
Almost any cheese
Workout Music:
Supplements:
[ Leave chris72112 a Comment
b42687 [ View Profile ] Jun 24, 2009 9:32pm
I'm trying :D
terralovely [ View Profile ] Jun 22, 2009 12:07am
That was so sweet of you to say i was inspiring. Than you Chris
SunshineMVP [ View Profile ] Jun 18, 2009 12:05pm
thank ya thank ya keep up the great work yourself!
Romantic1983 [ View Profile ] Jun 18, 2009 10:22am
hey you. how are you?
Jen_absgirl [ View Profile ] Jun 18, 2009 1:12am
Thank you so much for choosing me as a person of inspiration to you. I am honored
b42687 [ View Profile ] Jun 13, 2009 8:11pm
thanks :)
Honey86 [ View Profile ] Jun 11, 2009 9:35pm
This morning's cardio was a butt kicker, I did a walk/run over 7.45 miles in 112 min and just finished 30 mins of ab work, they're not happy but not screaming yet...I'll probably do a 20 mile bike ride tomorrow and more ab work before I go to work.
Honey86 [ View Profile ] Jun 11, 2009 9:23pm
No I'm not on the internet long enough for ims.
Romantic1983 [ View Profile ] Jun 9, 2009 2:04pm
Ouch, hope it feels better!
Romantic1983 [ View Profile ] Jun 9, 2009 11:18am
excellent! :):) Loving it. I am so pumped right now. you?
mlfreier [ View Profile ] Jun 8, 2009 3:48pm
Thank You!! Best wishes to you!
Donica [ View Profile ] Jun 5, 2009 8:52pm
Thank you very much! :) How are things going with you?
heidismommy [ View Profile ] Jun 5, 2009 8:39pm
Thank you :). Sometimes I feel I should take a break from this site...but I'd miss everyone too much.
superstar34 [ View Profile ] Jun 1, 2009 8:28pm
Well I'm glad I could make you smile white out face guy...=0P
hanskies-19 [ View Profile ] May 27, 2009 9:14pm
haha yeah lol but i could do without the swollen face
hanskies-19 [ View Profile ] May 27, 2009 9:06pm
ehh yeah sounds about right. ha durring the summer (when im supposed to be doing my major makeover) i have to get my wisdom teeth removed. joy
hanskies-19 [ View Profile ] May 27, 2009 8:51pm
haha yeah well ive seen some strange women!! lol. so whats up?
hanskies-19 [ View Profile ] May 27, 2009 8:48pm
haha thanks for the support buy haha i also dont want to bulk up too much to the point where i look like a she-hulk
hanskies-19 [ View Profile ] May 27, 2009 8:45pm
.......show off!!! lol
hanskies-19 [ View Profile ] May 27, 2009 8:37pm
why thank you kind sir! how much can you do on the LATs?
