I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

6-month transformation starts January!

I have been gone for almost 10 months and I have made some good changes. Now I have a few weeks left to clean up before I see the wife. I hope she likes what she sees!! Still reppin' the DO WORK CREW!!!

I hope that I may be able to glorify God through my lifting and hopefully show others the love of Christ. I just finished my first competition with an excellent Christian run organization. It's time to recomp and add more mass for next time.

Become as muscular and lean as Arnold The Oak was

I would like to gain muscle and loose weight!

to get freaky

Making my way back..PRAYING THAT GOD CONTINUES TO LEAD ME IN THE DIRECTION HE HAS PLANNED FOR ME..<333

Mery Christmas and Happy New Year for everybody Feliz Navidad y Feliz Año Nuevo para todos

just keep it looking good

Just finish university .it is so difficult in Iran to graduate. Militry service is another hell.

Looking to drop some bodyfat and put on 6-10 lbs of muscle over the next year or so.

Build Muscle while staying as lean as possible...

My goal is to gain much more muscle and I would actually love to compete, although I think I'm too old to start and my current physique won't permit me. I do wanna get more of a shape though.

Want to gain as much volume as possible.