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Membership Info
Member Since: Jun 15, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 139
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2009 12:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 26, 2009 7:42am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

chris531

Overall Goal:  chris531 has not set an Overall Goal 

Fit Status:  chris531 has not entered a Fit Status.  Ask chris531 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
23
Location:
San Marcos, Texas, United States
Occupation:
N/A
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
Friends, looked in the mirrior one day and said to myself "**** this"
Why I Love It:
Looking Good, Feeling Good, Stress relief, Something to keep me out of trouble
How I Stay Motivated:
Esteem, Friends, Compliments in bed
BB Accomplishments:
I started out at 135, crushed leg broken arm. Initially curling 5s and dumbell flat pressing 20s. My goal was 175 and 225 bench, met it and Im starting to slack off...time for some new goals!
Forum Signature:

What chris531 Is Up To:
Jun 15, 2009
chris531 updated Body Stats - Arms: 15 ins., Calves: 15 ins., Chest: 40 ins., Neck: 16 ins., Shoulders: 46 ins., Thighs: 22 ins., Waist: 34 ins.
chris531 changed Body Fat to 13%
chris531 updated Weight 176 lbs.
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 26, 2009 7:38am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 26, 2009 7:38am

Members That Inspire chris531:
chris531 does not have inspirational members yet.

BodyAnswers
chris531 has answered 2 of 67 total questions.
View all 2 of chris531's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Jun 17, 2009 9:23pm

Do you have any type of chronic disease or condition?
No
- Updated Jun 17, 2009 9:23pm

View all 2 of chris531's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2009 7:38am

Videos of chris531
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 7:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 7:38am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 26, 2009 7:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 23, 2009 8:23pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Peanut Butter And Jelly
  • Tuna
  • Chicken breast, Brown Rice and Broccoli
Last Updated: Jul 26, 2009 7:42am

Friends (6)






Last Updated: Jul 26, 2009 7:42am

Visitor Comments (5)
[ Leave chris531 a Comment ]
bicep kg_luv [ View Profile ]
Jul 20, 2009 12:37am
sweet man looking forward to check out your progress!
bicep kg_luv [ View Profile ]
Jul 9, 2009 1:03pm
Hey what's up man hows everything going? Hope you're having a great day and hope training is going well!
Huuka [ View Profile ]
Jun 22, 2009 11:31am
Thanks lots man. Just took my first weighting after a few days.. 153!
recent as of 6-15-09 caliguy-ovh [ View Profile ]
Jun 15, 2009 9:49pm
Wow your ripped! Haha not, loser get out of my chair...
bicep kg_luv [ View Profile ]
Jun 15, 2009 8:22pm
Hey whats up man, just finished a chest session, what about you man hows training
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