chris-warrick 
"Try and get to 8% bodyfat by June"
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Dec 21, 2006
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Nov 1, 2008
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This is when I was 201 lbs.
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200lbs
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Dec 21, 2006
This is when I was 201 lbs.
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Dec 22, 2006
This is when i was 201 lbs. End of my bulking stage.
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Jan 29, 2007
This is when I was 195 lbs. Just starting cutting stage.
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Jan 29, 2007
This is the start of my Cutting stage. Just started a week ago. I am at 195 lbs.
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Apr 21, 2007
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Apr 23, 2007
Start of the Velocity Diet
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Apr 23, 2007
Start Velocity
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Apr 23, 2007
Start Velocity
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Apr 23, 2007
Start Velocity
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Apr 29, 2007
One week into v-diet
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Aug 24, 2007
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Aug 24, 2007
Need to lose the loves.
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Aug 24, 2007
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Oct 25, 2008
198 lbs
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Nov 1, 2008
200lbs
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Nov 1, 2008
200 lbs
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