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chrimoor

"Short term goal this off season to maintain and gain some mass. Overall goal to get big and shredded!"

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Progress Pictures


Oldest Newest
May 26, 2008 Aug 13, 2009
Starting Point Front - 196 lbs.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 7.0 lb (3.2 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 25, 2009 197.0 lb (89.5 kg) 1.0 lb (0.5 kg) 0.5 %
Nov 17, 2009 196.0 lb (89.1 kg) 3.0 lb (1.4 kg) 1.6 %
Oct 16, 2009 193.0 lb (87.7 kg) 2.0 lb (0.9 kg) 1.0 %
Sep 17, 2009 191.0 lb (86.8 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 2, 2009 193.0 lb (87.7 kg) -4.0 lb (-1.8 kg) -2.0 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 90.0 lb (40.9 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 42.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 6, 2009 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Jun 15, 2009 290.0 lb (131.8 kg) 14.0 lb (6.4 kg) 5.1 %
Jun 1, 2009 276.0 lb (125.5 kg) 34.0 lb (15.5 kg) 14.0 %
May 6, 2009 242.0 lb (110.0 kg) 31.0 lb (14.1 kg) 14.7 %
Apr 13, 2009 211.0 lb (95.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 152.0 lb (69.1 kg)
Current: 467.0 lb (212.3 kg) Percent Change: 48.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2009 467.0 lb (212.3 kg) 16.0 lb (7.3 kg) 3.5 %
Jul 1, 2009 451.0 lb (205.0 kg) 17.0 lb (7.7 kg) 3.9 %
Jun 10, 2009 434.0 lb (197.3 kg) 45.0 lb (20.5 kg) 11.6 %
Jun 2, 2009 389.0 lb (176.8 kg) 6.0 lb (2.7 kg) 1.6 %
May 20, 2009 383.0 lb (174.1 kg) 28.0 lb (12.7 kg) 7.9 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 231.0 lb (105.0 kg)
Current: 456.0 lb (207.3 kg) Percent Change: 102.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 8, 2009 456.0 lb (207.3 kg) 25.0 lb (11.4 kg) 5.8 %
Jul 2, 2009 431.0 lb (195.9 kg) 42.0 lb (19.1 kg) 10.8 %
Jun 3, 2009 389.0 lb (176.8 kg) 57.0 lb (25.9 kg) 17.2 %
May 20, 2009 332.0 lb (150.9 kg) 22.0 lb (10.0 kg) 7.1 %
May 6, 2009 310.0 lb (140.9 kg) 85.0 lb (38.6 kg) 37.8 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 52.0 lb (23.6 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 57.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 27, 2009 143.0 lb (65.0 kg) 2.0 lb (0.9 kg) 1.4 %
Jun 13, 2009 141.0 lb (64.1 kg) 11.0 lb (5.0 kg) 8.5 %
May 6, 2009 130.0 lb (59.1 kg) 39.0 lb (17.7 kg) 42.9 %
Apr 13, 2009 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 155.0 lb (70.5 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 114.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 1, 2009 290.0 lb (131.8 kg) 59.0 lb (26.8 kg) 25.5 %
Jun 3, 2009 231.0 lb (105.0 kg) 45.0 lb (20.5 kg) 24.2 %
May 6, 2009 186.0 lb (84.5 kg) 51.0 lb (23.2 kg) 37.8 %
Apr 13, 2009 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 99.0 lb (45.0 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 86.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 8, 2009 214.0 lb (97.3 kg) 17.0 lb (7.7 kg) 8.6 %
May 6, 2009 197.0 lb (89.5 kg) 82.0 lb (37.3 kg) 71.3 %
Apr 13, 2009 115.0 lb (52.3 kg)


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