Last Visit: Today, 9:27pm Last Forum Post: Today, 9:27pm Last Photo Upload: Jan 20, 2009 6:48pm Last Profile Update: Sep 5, 2009 7:51pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Having gone from 185 lbs to 110 lbs I have run the complete circle. Now I would like to maintain my lowered bodyfat percentage while slowly putting on some lean mass.
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Joe
Sex:
Male
Age:
21
Location:
Niagara Falls, New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I realized I ate like **** and was fat and out of shape. So i gradually began eating better. Then I started going to the gym. Then I become SUPER OCD about my diet/training and droped super amounts of weight. Now I am trying to be sensible about it all.
Why I Love It:
It gives me a sense of personal pride/acomplishment and it has made me feel healtheir than I have ever been prior.
How I Stay Motivated:
The Mirror, My friends, and My Nana (She is the greatest woman I know)
Yes...Im a grandmas boy.
BB Accomplishments:
Losing 60 lbs of fat(Not really a bodybuilding accomplishment, but it has sure improved my health and confidence).
Attaining 9% bodyfat.
Attaining 6% bodyfat whilst adding 3lbs.
Forum Signature:
The truth is incontrovertible. Panic may resent it, ignorance may deride it,
malice may distort it, but in the end, there it is.
-Sir Winston Churchill
"You eat cheerios, I eat Cardioz"- Me
"You are really dumb"-Roommate.
Current Addictions:
1. Rice Cakes
2. Pineapples
3. Protein Brownies
4. Mascarpone Cheese
~Its almost 6 p.m. ... I better hurry up and eat this~
~King G is my hero~
Having gone from 185 lbs to 110 lbs I have run the complete circle. Now I would like to maintain my lowered bodyfat percentage while slowly putting on some lean mass.
Goal (Long):
To eventually be 145-155 pounds within 2 years time at around 8-10% bodyfat.
3-4 years: 155-160 with 8-10% bodyfat.
4 years and beyond- Maintain/Live Healthy.
