Member Since: Dec 30, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 493
Forum Posts: 0BodyBlog Entries: 7 Comments to Others: 12 Forum Rep (? ) :
Last Visit: Nov 24, 2009 2:54pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 13, 2009 10:14pmLast Blog Post : Apr 9, 2009 9:49am
chomanma
Overall Goal: Get bigger.
Fit Status:
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Real Name: Matt
Sex: Male
Age: 18
Location: New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2008
How I Started: I wanted to look good.
Why I Love It: Builds confidence, endorphins feel amazing.
How I Stay Motivated: My body motivates me.
BB Accomplishments:
Forum Signature:
Jan 2, 2009
Nov 20, 2009
this is me after i got my casts off. forearms are tiny. lost some size and too much definition. 129 pounds.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get bigger.
Goal (Long): I broke both my arms playing football and I've lost upwards of ten pounds of muscle in five weeks. I am looking forward to getting back in the gym and getting big again.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
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Category: Training on Apr 9, 2009 9:49am
I have been busy with lacrosse for the last like month but im on spring break so i got in some workouts. a little more than a month left in the season then i'll start working out a lot again. i guess a break is good
Started: Jan 01, 2009
Reason: I need more protein than my daily diet can provide.
Started: Jan 06, 2009
Reason: faster recovery since im working out like 6 times a week
Started: Jan 29, 2009
Reason: I had built up a tolerance to N.O. Xplode and so I needed something without caffeine. This has...
Review: Best protein out there, nutritionally. The taste is tolerable, unlike some others. Mixes okay,...
Overall Rating: 10/10
Taste Rating: N/A
Review: Definitely not worth the money. The only benefits are that there is flaxseed oil and omega-3 and...
Overall Rating: 4/10
Taste Rating: N/A
Review: This is a protein shake loaded with carbs and creatine. It is ideal if you are trying to...
Overall Rating: 5/10
Taste Rating: N/A
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 1, 2009 12:08pm
Recent Threads:
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[ Leave chomanma a Comment
randyallen [ View Profile ] Oct 5, 2009 7:50pm
Thnaks for being a friend here set some specific goals and then reach for them.
God Bless
Randy
doobz0326 [ View Profile ] Sep 28, 2009 12:59pm
how goes it ?
Brandon112586 [ View Profile ] Jul 5, 2009 11:27am
Thanks for the add :)
ti2300 [ View Profile ] Feb 13, 2009 12:01am
I do both, try doing them slower that may help with the swinging
ti2300 [ View Profile ] Feb 11, 2009 6:02pm
hey thanks for the add bro! for my lower abs/ obliques i do a lot of hanging leg raises, russian twists with weight. They key there is the added weight i find it makes my cuts a lot deeper
SuperMaine [ View Profile ] Feb 10, 2009 8:50pm
thanks for the add
halpermi [ View Profile ] Feb 6, 2009 9:57pm
Mattyyyyy I was checkin' out the profile, and I saw that you had so many lady chica friends!! Jeez man! How do you do it!? I wish I had half the fake women that you got up there!! <333
halpermi [ View Profile ] Feb 6, 2009 4:44pm
Check out the progress pic!!! <33
halpermi [ View Profile ] Feb 2, 2009 8:40pm
Thx. My goal is to reach 12 lbs by the end of the year. It's going to take a lot of committment but I think i'll reach it.
laroccni [ View Profile ] Jan 28, 2009 2:10pm
the Workout Tracker is pretty cool
laroccni [ View Profile ] Jan 27, 2009 7:10pm
Its Legs. Speed Training: There is a sled with weights on it, and you hold a rope and run; forward, backwards, sideways. It makes your legs feel like balloons
laroccni [ View Profile ] Jan 27, 2009 5:12pm
Thank you sir. i still have a lot of work to do, especial lats and legs. But i started sled workouts so, i will see.
rocklockridge [ View Profile ] Jan 21, 2009 3:46pm
Thanks, man. Keep reading. I am always open to suggestions.
CA562DUDE [ View Profile ] Jan 13, 2009 5:28pm
thanks for the cool note
