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choliday
15%
bf
115.4 Lbs.
wt
5'5"
ht
BodySpace Member
choliday

Reputation:

Member Since: Oct 27, 2009

Last Visit: Mar 19, 2014

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  • REAL NAMEHOLIDAY
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATIONPERSONAL TRAINER -WWW.COLLEENHOLIDAY.COM
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"To help those over 40 become AMAZING!"

Current Body Composition

Current Weight

115.4Lbs.

Current Body Fat

15%
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Lean Body Mass

98.1Lbs.

Body Fat

17.3Lbs.
Weight & Body Fat Goals
Goal Expired

choliday's goal has expired. Encourage her to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Holiday has not added any forum posts.

Latest Blog Entries

Advice from a 45 year old personal trainer-

posted in General: Dec 30, 2013 7:03am
I always learn valuable lessons after a year has passed and at th...

I may have put some muscle on Ralph Hill-but he put a ton more in my heart. :)

posted in Music: Nov 20, 2013 4:13pm
I don't think I have had a better day in 25 years of training peo...

Fit chick meets Print chick!

posted in General: Nov 20, 2013 11:17am
 HI All! Ok -So I have been training 25 years. My niche has...
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