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real name
Holiday
age
gender
Female
location
Cleveland, OH, US
gym
occupation
Personal Trainer -www.ColleenHoliday.com
Overall Goal
///
Transform My Body
Please go to my facebook page and vote for the Hendricks Boards...Pleaaaaaaaaaaaaaaaaaaase!
colleen Holiday/facebook
goal physique
Bodybuilder
Progress & Goals
BEFORE
Dec 20, 2009
CURRENT
Jun 3, 2010
97.8 Lbs.
LEAN BODY MASS
17.2 Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Dec 27, 2012
CURRENT BODY FAT
15
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2009-10-27,2009-11-28,2009-12-08,2010-02-06,2010-07-16,2010-10-21,2011-02-26,2011-12-14,2011-12-31,2012-01-30,2012-01-31,2012-03-12,2012-06-05,2012-08-14,2012-12-12,2012-12-27
108,108,110,112,114,114,110,113,113,110,110,111,115,113,112,115
Apr 11, 2013
108 Lbs.
%
2009-10-27,2011-12-31,2012-06-05,2012-12-12,2012-12-27
8,8,12,12,15
Apr 11, 2013
8 %
Lbs.
2009-10-27,2009-11-28,2009-12-08,2010-02-06,2010-07-16,2010-10-21,2011-02-26,2011-12-14,2011-12-31,2012-01-30,2012-01-31,2012-03-12,2012-06-05,2012-08-14,2012-12-12,2012-12-27
99.4,99.4,101.2,103,104.9,104.9,101.2,104,104,101.2,101.2,102.1,101.2,99.4,98.6,97.8
Programs
My Workout Philosophy View My Full Workout Program
choliday has not added any program information.
My Nutrition Program View My Full Nutrition Program
choliday has not added any program information.
My Supplement Program View My Full Supplement Program
choliday has not added any program information.
My Motivation Program View My Full Motivation Program
choliday has not added any program information.
Visitor Comments
outlawdonny
You have been, and always will be the absolute BEST! Don't take this wrong, but I love u more than you;ll ever know:)
Aug 10, 2012 12:25pm
SkillsERC
Thanks for accepting the friends request. Great job! Keep up the good work.
Jun 9, 2012 4:47pm
Jelanikellyfit
I have no clue WHY I am just seeing this but I am glad that I did. That is a great pic of you. Very intriguing
Jun 8, 2012 3:53pm
bigralph
Then you must be talking to the wrong people! That's not even close to how I would describe her! ;)
May 4, 2012 11:30am
choliday is now friends with wgfmoonpie.