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12 weeks after I had my son
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Membership Info
Member Since: Oct 6, 2006
BodyBlog Started: Mar 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 49
  • Overall: 3,147
Forum Posts: 2
BodyBlog Entries: 3
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 9:59am
Last Forum Post: Never
Last Photo Upload: Feb 28, 2007 7:55pm
Last Profile Update: Sep 4, 2008 11:26am
Last Blog Post: Sep 28, 2007 6:22am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 73
Stalking (?) : 3
chogan7

"To tone up the not so pleasant areas of my body"

Personal Info And Background:
Real Name: Celeste
Sex: Female
Age: 26
Location: Huntsville, Alabama, United States
Occupation: Contracts
Personal Website: http://www.myspace.com/celesteh7
Gym: Redstone
Gym Location: Department of Defense
When I Started: Feb, 2007
How I Started: Trained at the gym 5 days a week
Why I Love It: I love challenging myself!
How I Stay Motivated: Looking at people with better physiques than mine
BB Accomplishments: Starting (for now)
Forum Signature: Your girl
Last Updated: Feb 28, 2007 6:18pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 28, 2007 6:15pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 28, 2007 6:15pm

Goals:
Main Goal: Lose Fat
Goal (Short): To tone up the not so pleasant areas of my body
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 18%
Upcoming Contest: Mercedes Benz Marathon
Last Updated: Sep 28, 2007 7:18am

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Contest History:
No Contests
Last Updated: Sep 28, 2007 7:18am

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Last Updated: Sep 28, 2007 7:18am

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Last Updated: Sep 28, 2007 7:18am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 28, 2007 6:22am

So, I have found a love for running, so I decided to have an experience and signed myself up for a marathon.  I have been training hard and have about 18 weeks left before the big 26 miler.  My first week of JUST running kicked my BUTT, who would have thought it required so much physical...


Current Supplements:
EAS AdvantEdge Carb Control Bars, Box Of 12, Chocolate Chip Brownie
Started: Feb 07, 2007
Reason: To take in more protein without the carbs
EAS Myoplex Carb Sense RTD, 24 Shakes, French Vanilla
Started: Feb 07, 2007
Reason: To up my protein intake without the carbs
Last Updated: Feb 28, 2007 6:20pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 5, 2008 9:59am
Recent Threads:


Workout Program:
Monday, Wednesday, Friday Weight lifting days 45 minutes with a 20 minute cardio warmup. Alternating lower and upper body each day. Drop sets. Lower Body, light weight heavy reps, upper body, heavy weights light reps.

Tuesday, Thursday, Saturday cardio and abs day. 50 minutes interval...
Last Updated: Feb 28, 2007 7:41pm

Favorites
Bodyparts:
Healthy Foods:
  • brown rice
  • protein shakes
  • protein bars
Workout Music:
  • Didnt steal your boyfriend, ashley simpson
  • Black Cat, Janet Jackson
  • Girlfriend, Avril Lavigne
Last Updated: Feb 28, 2007 7:37pm

Friends (76)
dynamikx
 

milos75
Adonis
 

I_R_BABOON
 

Shane_h85
 

Jay-B
221
 

Corrofficer
 

Brooklyn_Mike
Mike
 

ANTHONY BONDS
Just ME
 

jonjon2070
 

Last Updated: Sep 4, 2008 11:26am

Visitor Comments (43)
[ Leave chogan7 a Comment ]
Just me being me Ndependentman [ View Profile ]
Jul 4, 2008 5:36pm
HEy, How have you been doing?
TROUBLETJ [ View Profile ]
Jun 30, 2008 3:39pm
You definitely have it going on how are u doing
TROUBLETJ [ View Profile ]
Jun 29, 2008 1:45pm
How are u doing sexy
Upload your profile picture! alfie71 [ View Profile ]
Feb 13, 2008 3:59am
Hi, just stopping by to see how the workout is going. Hit me up sometimes
Crooked back shot MrPresident [ View Profile ]
Feb 9, 2008 7:55pm
hoping that everything is going good for you!!!
TheSheepdog [ View Profile ]
Feb 9, 2008 2:23pm
look good, stay safe in tornadoe country
Jim Jizzle [ View Profile ]
Feb 4, 2008 12:43pm
Uh oh i see u lil mama:) body lookin kinda sexy cali....shiiii I hope u dont have a man cuz THAT needs to be watched 24/7 lol
Shorts & T ChickD68 [ View Profile ]
Jan 16, 2008 10:15am
You are on your way. There doesn't appear to be much trimming and toning from my perspective.;-) Keep it going! I've trimmed about 12 lbs off in the past 2 1/2 weeks. I would like to take off about 20 more, but I difficult to balane the muscle and fat reduction. you know the story...
Guejsn [ View Profile ]
Jan 15, 2008 9:49pm
It's always a pleasure to know that I can inspire people, Celeste. Keep going hard girl; you'll get where you want!
Shorts & T ChickD68 [ View Profile ]
Jan 15, 2008 1:58pm
Great job chogan7! you look terrific to have a young baby. Keep up the hard work!
OneDeep [ View Profile ]
Dec 27, 2007 7:53pm
Your body already looks pretty good. Good luck tho.
Guejsn [ View Profile ]
Oct 31, 2007 8:29am
Thanks, babe, but it's not, really. Far too fat for my liking! :(
Chest and abs - 189lbs CraigMatthew [ View Profile ]
Oct 30, 2007 4:41pm
just watch your diet, and you'll be right on track :)
Chest and abs - 189lbs CraigMatthew [ View Profile ]
Oct 30, 2007 1:20pm
keep up great work hun, you look great!
Nic5 [ View Profile ]
Oct 9, 2007 7:03am
Aww he is one now? He is such a little cuttie pa-tuttie... LOL. My son is 7. And I still consider him to be my baby.. Training is going good. My biceps finally popped!!! Yippie. I am focusing on the inner thigh and Quads now. I just hate cardio.. messes up my damn hair! LOL..Yes post some pics girl!! You look killer in your photo now so I am sure the new pics will be killer too! xoxo
Nic5 [ View Profile ]
Oct 8, 2007 8:51pm
Hi momma!! How is life? Training? How is the baby??
sparkie [ View Profile ]
Oct 2, 2007 4:40pm
thanks so much!!! good luck on your marathon journey. It's really incredible, enjoy every moment!
frogprincess72 [ View Profile ]
Oct 2, 2007 10:57am
yes.. 26 miles IS alot of miles..haha.. just make sure u stay consistent with ur training, eating and sleeping.. :) i've got lots of little tips so send m if u want and i'll share! :)
Jim Jizzle [ View Profile ]
Oct 2, 2007 1:29am
shiiiii ya boy is NOT trainin for no dam marathon. Not I! lol. I barely have time to train as it is cuz of work and all the other crap i got goin on. Whats the date for it?
Jim Jizzle [ View Profile ]
Sep 3, 2007 11:09am
gurl u know u gon be tight by dec 20. U the cardio queen right now! lol. Man i've upped ma cardio hardcore (along wit abs) and i've seen a difference in jus a week. Ima keep it up so we can have a AB OFF contest hahahah. Get em wit ya freakum gurl dress! lol
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