Mar 21, 2009 3:57pm

Dude! amazing progress! keep it up!

Sep 29, 2008 7:14pm

welcome to the crasiness man you wont regret giving working out a solid try!

Nov 7, 2007 5:24am

Hey Ryan, I dont know who teaches MMA. I know a guy (a personal trainer) at the Somerset athletic Club who is a former MMA fighter and trains people to be physically ready for matches. I dont know if he trains people in MMA technique but he might know someone. His name is Mike Bruce. There was a Gracie BJJ school in somerset but it closed down and I dont know if the person there is still training people or not.

Oct 12, 2007 7:03am

I love your latest profile pic! Very artistic and it showcases your assets quite well. Your legs are looking GREAT by the way! Keep up the great work.

Oct 5, 2007 6:48pm

All I can say is wow dude. Great results!

Sep 29, 2007 9:24pm

It looks like the mass from your belly moved up to your chest and got solid! Good Job!

Sep 29, 2007 9:20pm

I can see a more pronounced V shape in your new back pics. Very nice! As good a shape as you started with in your before pics I bet you had to very work hard to make the improvements. Good Job!

Sep 22, 2007 2:49pm

Wow! You have come a long way. Very inspirational for me. Keep up the good work!