Last Visit: Dec 21, 2009 8:57pm Last Forum Post: Jun 21, 2009 3:30pm Last Photo Upload: Nov 4, 2009 10:16pm Last Profile Update: Dec 15, 2009 10:18pm Last Blog Post: Nov 15, 2009 12:33am
chocolatewupdated Fit Status "Can't wait for the winter months to pass so I can finally say that THIS YEAR...I will be wearing a swimsuit in the body I deserve:)"
To be what every woman wants to be....AN ABSOLUTE GODDESS!!! NOOOOWWW...not later.
Goal (Long):
I've always wanted to be in shape. I've always been the heavier child of 4. I've never had an over eating problem, but regardless of the cause it has led me to being 220 pounds and 40% body fat. It has taken me a year and a half to get to where I am now, but that is after making it all the way down to 185 lbs and 26.5% body fat and rebounding.
I want to make a final change, and I wont be satisfied until I get there. And I want to make it by August 2009. That only gives me 2 months.
She inspires me to believe that muscle is sexy, NOT the other way around. This is what fitness should look like. And watching her progress makes me believe that I too can be in the best shape of my life NOW...not later.
She's my big sis, who always makes me feel like caring for me is worth it. She never fails to make me believe that whatever goal i have i can achieve. And i adore her so very much and never ceases to amazing me.
I have been having some trouble losing weight (fat)..Between all the combinations (cardio only, light weight and heavy cardio, weights only, heavy weights and light cardio or heavy weights and heavy cardio)..There is only one combo that allows ME to lose body fat. And it makes no sense.
In...
awww thanks girl i like your hair too! rockin the swoop lol member that? ha but yea im on a path to self discovery man a lot of setbacks lately r an opportunity for like..a comeback ya know? im ready to b done with finals. hows life on your end?
haha i havent posted anything on it yet, but i did pick one... im doing the tanji johnson fitness, figure and bikini classic in vancouver, wa. ill be competing in figure. nerrrvous!!!! ive never competed before.
I want to wish you all the best and say that my wife and I know where you are coming from & believe that you can make your fitness dreams come true, probably sooner than you think. My wife (bodyspace: judimax) went from size 12/14 to 4/6 and I lost over 50 lb’s in just 12 weeks by following the 12 week Body for Life program. If you would like more info or if there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!
Muchos gracias! I wouldn't get as wrapped up around the type of carbs (so long as their complex) but the *TIMING* of your consumption to ignite maximum metabolic efficiency: Carb load *IMMEDIATELY* after fasting (sleeping 6-8 hours) and taper that off within 6 hours to ZERO carb consumption but ramp up Protien intake ... train your GI tract to burn, burn, burn!
thanks for the add! how's training going? I'm glad you enjoy my youtube page.....let me know if you have any questions on your quest to transform into a goddess!!! :)
