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chocol8cutie
"Next weeks are a heavier training cycle...go heavy or go home! =)"

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Progress Pictures


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Oct 4, 2007 May 21, 2008
Last

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: -15.2 lb (-6.9 kg)
Current: 148.8 lb (67.6 kg) Percent Change: -9.3 %

  Start Current Goal Remaining  
  Nov 2, 2007 Nov 23, 2009 Jan 1, 2008 Goal Has Expired  
  149.6 lb (68.0 kg) 148.8 lb (67.6 kg) 140.0 lb (63.6 kg) 8.8 lb (4.0 kg)  

Date Body Stats: Weight Change % Change
Mar 7, 2009 148.8 lb (67.6 kg) -0.2 lb (-0.1 kg) -0.1 %
Jun 5, 2008 149.0 lb (67.7 kg) 23.0 lb (10.5 kg) 18.3 %
May 24, 2008 126.0 lb (57.3 kg) -2.2 lb (-1.0 kg) -1.7 %
May 23, 2008 128.2 lb (58.3 kg) -2.2 lb (-1.0 kg) -1.7 %
May 22, 2008 130.4 lb (59.3 kg) -1.1 lb (-0.5 kg) -0.8 %
 
Show Full History (45 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.4 % Change: -20.4 %
Current: 6.0 % Percent Change: -77.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 24, 2008 6.0 % -14.4 % -70.6 %
Aug 9, 2007 20.4 % -0.6 % -2.9 %
Aug 6, 2007 21.0 % -0.6 % -2.8 %
Jul 29, 2007 21.6 % 0.0 % 0.0 %
Jun 15, 2007 21.6 % -2.9 % -11.8 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -2.0" (-5.1 cm)
Current: 36.5" (92.7 cm) Percent Change: -5.2 %

  Start Current Goal Remaining  
  Jun 5, 2007 Nov 23, 2009 Sep 20, 2007 Goal Has Expired  
  38.5" (97.8 cm) 36.5" (92.7 cm) 38.0" (96.5 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jul 19, 2007 36.5" (92.7 cm) -2.0" (-5.1 cm) -5.2 %
Jun 5, 2007 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2007 38.5" (97.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Jun 5, 2007 Nov 23, 2009 Sep 20, 2007 Goal Has Expired  
  13.5" (34.3 cm) 14.0" (35.6 cm) 15.0" (38.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Jul 19, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 27, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jun 5, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 4, 2007 13.5" (34.3 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -6.5" (-16.5 cm)
Current: 35.0" (88.9 cm) Percent Change: -15.7 %

  Start Current Goal Remaining  
  Jun 5, 2007 Nov 23, 2009 Sep 20, 2007 Goal Has Expired  
  41.0" (104.1 cm) 35.0" (88.9 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Mar 9, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Jan 6, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Dec 20, 2007 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Jul 19, 2007 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
Jul 9, 2007 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.5" (-6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: -8.9 %

  Start Current Goal Remaining  
  Jun 5, 2007 Nov 23, 2009 Sep 20, 2007 Goal Has Expired  
  28.0" (71.1 cm) 25.5" (64.8 cm) 26.0" (66.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Mar 9, 2008 25.5" (64.8 cm) -0.3" (-0.6 cm) -1.0 %
Feb 24, 2008 25.8" (65.4 cm) -0.3" (-0.6 cm) -1.0 %
Jan 6, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 20, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2007 26.0" (66.0 cm) -1.0" (-2.5 cm) -3.7 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -2.0" (-5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 6, 2008 20.0" (50.8 cm) -1.8" (-4.4 cm) -8.0 %
Jul 19, 2007 21.8" (55.2 cm) 0.3" (0.6 cm) 1.2 %
Jul 9, 2007 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Jun 27, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2007 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.3" (0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  Jun 5, 2007 Nov 23, 2009 Sep 20, 2007 Goal Has Expired  
  14.8" (37.5 cm) 14.8" (37.5 cm) 16.0" (40.6 cm) 1.3" (3.2 cm)  

Date Body Stats: Calves Change % Change
Jun 5, 2007 14.8" (37.5 cm) 0.3" (0.6 cm) 1.7 %
Jun 4, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.5" (1.3 cm)
Current: 43.5" (110.5 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 19, 2007 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Jun 10, 2007 43.0" (109.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 15, 2008 5'7.0" (1.7 m) 0'0.5" (0.0 m) 0.8 %
Jun 1, 2007 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2007 5'6.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 8, 2007 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 5.0 lb (2.3 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 31, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Jun 5, 2007 155.0 lb (70.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 5, 2007 150.0 lb (68.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 5, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 5, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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