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Membership Info
Member Since: Sep 15, 2008
BodyBlog Started: Sep 22, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 18
  • Overall: 2,466
Forum Posts: 11
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 11:26pm
Last Forum Post: Never
Last Photo Upload: Jun 6, 2009 11:28am
Last Profile Update: Sep 24, 2009 4:03pm
Last Blog Post: Sep 21, 2008 8:13pm

Friends Stats
Fan Club (?) : 42
Mutual Friends (?) : 41
Stalking (?) : 4
Inspiring (?) : 1

chizzle21

Overall Goal:  Gain pure muscle and little bodyfat... haha

Fit Status:  chizzle21 has not entered a Fit Status.  Ask chizzle21 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Michigan, United States
Occupation:
Fitness Model, Personal trainer, GNC Employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2003
How I Started:
As I diet for fitness modeling I'm weak, you can tell by the charts when im bulking and when im not. I got into lifting when i was around 18. Football demanded strength and power. AFter that ... match made in heaven. My love is the iron.
Why I Love It:
All natural!!! always have, and always will. Don't give up your pride and integrity. Only things i have taken are things from GNC nutrition. The pump, seeying the improvements in the body.
How I Stay Motivated:
Music and other things that happen that effect my life. Use the negative energy and turn it into one kickass workout
BB Accomplishments:
365x5 bench press , 455x8 squat Dicks sports and commerical adds. Muscle fitness. Certified ACE personal trainer and insured
Forum Signature:
Last Updated: Sep 21, 2008 4:11pm

What chizzle21 Is Up To:
Jun 6, 2009
chizzle21 updated Motivation Level to 10/10
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 18, 2009 May 15, 2009
250
250lb high body fat % just bulking up
200lbs... leaner
Last Updated: Jun 6, 2009 11:06am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2008 11:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 21, 2008 12:02pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain pure muscle and little bodyfat... haha
Goal (Long):
I have been on a diet for a while, at 195, my strength is gone, and size... now its bulking season... looking to get to 250. Follow the journey into the darkness. and be alone and radical and redifine myself.
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 21, 2008 12:19pm

Members That Inspire chizzle21:
chizzle21 does not have inspirational members yet.

BodyAnswers
chizzle21 has answered 10 of 67 total questions.
View all 10 of chizzle21's BodyAnswers »

What bicep workout has worked best for you?
Barbell curl
- Updated Sep 21, 2008 11:15am

What tricep workout has worked best for you?
Skull krushers
- Updated Sep 21, 2008 11:15am

What calf workout has worked best for you?
Standing calf raises
- Updated Sep 21, 2008 11:15am

View all 10 of chizzle21's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 21, 2008 12:19pm

Videos of chizzle21
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 12:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2008 12:19pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 21, 2008 8:13pm

I will Try one month. of Creakic Hardcore, NaNO x9 Hardcore, Leukic HC, Gakic HC, Nano vapor preworkout and nitrotech. I will be eating 10 small meals aday... cardio 4 days a week. lifting 5. I will put these supplements to the test. I can give my opinion but everybody will respond differently...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 21, 2008 12:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 26, 2009 11:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle MD
  • Muscle fitness
  • Men's Health
Healthy Foods:
  • Chicken Breast
  • Natural peanut butter
Cheat Foods:
  • Organic Oreos.
  • Wendys Frosty
Workout Music:
  • metallica
  • korn
  • slipknot
Supplements:
Last Updated: Sep 17, 2008 12:42pm

Friends (45)









Last Updated: Sep 14, 2009 9:27pm

Visitor Comments (32)
[ Leave chizzle21 a Comment ]
kg_luv [ View Profile ]
Nov 4, 2009 12:37pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great! Have a great day!
Red Cap Lockers Bod-T [ View Profile ]
Sep 21, 2009 7:12am
FLAWLESS! Keep at it Bro! You have to look at my progress photo when I was your age...not quite as impressive as you.
me k0rnes5 [ View Profile ]
Apr 10, 2009 7:42pm
great looking ^^
Nano Vapor 185 daniel_22 [ View Profile ]
Mar 17, 2009 3:03pm
your motivation is similar to mine, and i think its what keeps me going. keep up the good work.
working the guns myboysrock3 [ View Profile ]
Mar 6, 2009 11:29pm
your progress pics are freakin' amazing. that's unbelievable progress for a 6 month period. damn. how did you do it? you deserve your props, man.
Horse2000 [ View Profile ]
Mar 4, 2009 4:14am
looking jacked dude good job.
Week 8 Transformation Fanatiq [ View Profile ]
Feb 28, 2009 6:49pm
Amazing build man! Something to strive for.
Upload your profile picture! jockfl25 [ View Profile ]
Feb 24, 2009 1:44pm
Dam awesome build!!
Portgual voicefulmarlin [ View Profile ]
Feb 22, 2009 8:00pm
great pictures and progression mate, keep it up and stay fit. cheers
kg_luv [ View Profile ]
Feb 19, 2009 3:19pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
TrailrParkTrash [ View Profile ]
Feb 5, 2009 9:20am
Looking jacked! all the best in '09!
Front - Oct 2009 kunzite205 [ View Profile ]
Dec 26, 2008 9:35am
my god, great work!
Triceps and Chest dpaul4553 [ View Profile ]
Dec 21, 2008 6:37am
The difference between your January and July pictures is impressive - you've got a lot of potential and are clearly making the best use of it. Keep up the great work!
kg_luv [ View Profile ]
Nov 10, 2008 4:33pm
Hey hows it going man?
celluor 2 weeks chest doobz0326 [ View Profile ]
Oct 13, 2008 1:18pm
Hey man , I am going through my ‘stalking list’ here on bb.com . Hope you’ll add me to your friends list here on the site . if not that’s fine . I wish you well and hope you’ll drop me a line every now and again . Your physique rocks and I wish you the best in your pursuit of your goals! Marc
Lostsurf2k3 [ View Profile ]
Oct 10, 2008 8:06am
how's trainin man? lookin cut bro!
Front relaxed 171 lbs UGARX [ View Profile ]
Oct 4, 2008 5:08am
Man, your physique is awesome. Your profile pic is practically flawless. Excellent mass and definition. Great chest/pec development - with great shape, symmetry, thickness, and separtion. Huge bis/tris, shoulders, and traps. Nice veins popping out and also incredible abs and midsection. Great job and keep on pumping!
9889 [ View Profile ]
Oct 3, 2008 11:51pm
hey do you think i can ask you couple of questions
Guest Mike guest
Oct 1, 2008 7:50am
Hey man, awesome body. Great arms, chest, pecs, and awesome nipples. Do you pose for Fitness fotos? How are your legs?
9889 [ View Profile ]
Sep 26, 2008 1:00pm
you made some big changes man your motivation
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