Last Visit: Aug 10, 2009 6:16pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 26, 2008 8:03pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: my goal is to keep trying to achieve what i have not been able to achieve so far in workingout. to keep building a stronger more defined physique
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Motivation Level: ?
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Personal Info And Background:
Real Name:
katie
Sex:
Female
Age:
31
Location:
United States
Occupation:
hairstylist/ personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
started competitive kickboxing, and was hooked ever since
Why I Love It:
it is my therapy, it sets the tone for my day, keeps me focused and motivated for life
How I Stay Motivated:
i want to be the "example" and i know i am up at 5:30 a.m when everyone is too lazy to get out of bed, adn i feel like a warrior
BB Accomplishments:
so far?
staying dedicated, and becoming a NESTA cert. personal trainer and passing along my motivation and knowledge
my goal is to keep trying to achieve what i have not been able to achieve so far in workingout. to keep building a stronger more defined physique
Goal (Long):
i thrive off people who say they dont have time to workout.
i love the discipline and drive to go to the gym 6 days a week and end each workout knowing i gave it 110% that day, it's what we do each day and each training session, that give us the end results we want.
with that said, i look to do trial and error with my body, to see what is going to give me the gains with dedicated workouts, nutrition and a balance in life to have fun that is going to give me a more defined six-pack and over all less body fat %.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2008 6:52pm
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