Bodybuilding.com - chivas

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Membership Info

Member Since: Aug 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 11
Overall: 171

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : chivas_5r 10

Activity

Last Visit: Sep 20, 2007 11:32pm
Last Forum Post: Never
Last Photo Upload: Aug 27, 2007 1:58am
Last Profile Update: Sep 20, 2007 11:32pm
Last Blog Post: Today, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 1


chivas_5r "I want to gain 20 lbs of muscle."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	25
Location:
Occupation:
Personal Website:
Gym:	Ballys
Gym Location:	Chatsworth
When I Started:	Aug, 2007
How I Started:	I've always read the bodybuilding magazines and books at Fry's and Barnes and Noble so I finally built up the courage to actually get started and i am not stopping until i achieve y goals.
Why I Love It:
How I Stay Motivated:	I look at everybody else's pictures here at bodybuilding.com
BB Accomplishments:	finally starting to do something besides reading about it.
Forum Signature:	Kike
Last Updated: Aug 27, 2007 11:07pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 27, 2007 1:27am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 27, 2007 1:27am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain 20 lbs of muscle.
Goal (Long):	my goal is to be one of those people from the Body For Life plan and transform my body completely in the next 3 months. I want to put on 20 lbs of solid muscle and lower my body fat to 9%-10%.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Aug 27, 2007 1:35am

BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 27, 2007 1:35am

Videos of chivas_5r
	Angeles Crest "NiteRyders" Played: 22 Description: NiteRyders baby!
	"NiteRyders" (smoking) Aston Martin Played: 20 Description: Aston what?
	joga tv, brazil Played: 23 Description: my passion!
joga tv Played: 29
Joga TV - Ronaldinho Joy Played: 34
Joga bonito-ronaldinho Played: 30
Ronaldo Played: 41
View All Videos »
Last Updated: Aug 29, 2007 12:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2007 1:35am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	GNC 100% whey protein Started: Aug 27, 2007 Reason: I don't get enough protein from a well balanced diet and I want to build muscle without having... read more »
Last Updated: Aug 27, 2007 1:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	8 View All Posts
Posts Per Day:	0.02
Last Activity:	Sep 20, 2007 11:23pm
Recent Threads:

Workout Program:

This is the Body For Life workout program and it seems to work for so many people. I want to try it myself and see what results I can muster.

*MONDAY:
-Chest
-Shoulders

-Back
-Triceps
-Biceps
----I should be done with the work out in no more than 50 minutes.

*TUESDAY:
-I will do...

Last Updated: Aug 27, 2007 1:36am

Favorites
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Last Updated: Aug 27, 2007 1:36am

Friends (3)

MKleeves

The June 2007 issue Inside spread of Exercise for

alanvaldez

kerkh

Last Updated: Sep 20, 2007 11:32pm

Visitor Comments (2)
[ Leave chivas_5r a Comment ]
	MKleeves [ View Profile ] Sep 3, 2007 8:52am Well thats good bc it takes alot of time, lol.ur welcome bro, take care.
	MKleeves [ View Profile ] Aug 31, 2007 8:56am Haha, Whats up bro? Oh man Diet and Cardio..... the two funnest things..lol

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