Member Since: Aug 28, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 292
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Oct 20, 2009 7:10amLast Forum Post : Sep 22, 2009 6:25amLast Photo Upload: Never Last Profile Update: Oct 13, 2009 1:44amLast Blog Post : Dec 8, 2008 1:38pm
chitchuan
Overall Goal: i want to gain at least 3kg of muscle by end of december
Fit Status:
leg back to normal!
Real Name: chit chuan
Sex: Male
Age: 14
Location: Singapore
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2009
How I Started: i wanted to train for my track events. but i soon feel in love with bodybuilding.
Why I Love It: it makes forget all the troubles i have in daily life
How I Stay Motivated: i am always motivated
BB Accomplishments: gain more muscle and abs
Forum Signature:
Aug 7, 2009
Sep 22, 2009
...
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): i want to gain at least 3kg of muscle by end of december
Goal (Long): i want to have abs and larger arm with lots of training and able to bicep curl 25kg by end of the year
Weight Goal: I want to GAIN 3 kg
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Aug 28, 2009
Reason: my brother used this brand and it was great. and i wish that this supplement will help me reach...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.17
Last Activity: Oct 18, 2009 9:55pm
Recent Threads:
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[ Leave chitchuan a Comment
Kitjai26 [ View Profile ] Sep 1, 2009 6:53am
Ethnicity... are you malyasian, chinese, etc.?
Kitjai26 [ View Profile ] Aug 31, 2009 7:06am
What's your ethnicity?
Kitjai26 [ View Profile ] Aug 28, 2009 11:36am
I just realized you are from Singapore and not Shanghai like I initially thought. Sorry if there was any confusion. I accidentally read Shanghai and assumed you were Chinese. :p
Kitjai26 [ View Profile ] Aug 28, 2009 9:10am
How's your training coming along? Gotta fight off those chinese genetics and get buff. :)
Kitjai26 [ View Profile ] Aug 28, 2009 8:20am
Ni hao.
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