bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

chipmunkproof
"I want to lose 30 pounds of fat and gain 20 pounds of muscle."

View chipmunkproof's:
Profile
BodyBlog
Photos (2)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact chipmunkproof:
Send Private Message
Report chipmunkproof Report chipmunkproof
Leave Comment for chipmunkproof Leave Comment


Progress Pictures


Oldest Newest
Jan 11, 2009 Aug 21, 2009
fat me rockin the 80's cutoff jesus

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -6.2 lb (-2.8 kg)
Current: 205.8 lb (93.5 kg) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  207.0 lb (94.1 kg) 205.8 lb (93.5 kg) 198.0 lb (90.0 kg) 7.8 lb (3.5 kg)  

Date Body Stats: Weight Change % Change
Nov 8, 2009 205.8 lb (93.5 kg) -1.2 lb (-0.5 kg) -0.6 %
Oct 21, 2009 207.0 lb (94.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 7, 2009 209.0 lb (95.0 kg) 2.6 lb (1.2 kg) 1.3 %
Oct 5, 2009 206.4 lb (93.8 kg) -5.6 lb (-2.5 kg) -2.6 %
Sep 16, 2009 212.0 lb (96.4 kg) 4.0 lb (1.8 kg) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.9 % Change: -3.6 %
Current: 15.4 % Percent Change: -18.8 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  15.4 % 15.4 % 13.0 % 2.4 %  

Date Body Stats: Bodyfat Change % Change
Oct 21, 2009 15.4 % -3.1 % -16.9 %
Oct 7, 2009 18.5 % 0.3 % 1.5 %
Oct 5, 2009 18.2 % -0.7 % -3.8 %
Sep 16, 2009 18.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.8" (108.6 cm) Change: 0.3" (0.6 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  43.3" (109.9 cm) 43.0" (109.2 cm) 44.0" (111.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Nov 8, 2009 43.0" (109.2 cm) -0.3" (-0.6 cm) -0.6 %
Oct 21, 2009 43.3" (109.9 cm) 0.3" (0.6 cm) 0.6 %
Oct 5, 2009 43.0" (109.2 cm) 0.3" (0.6 cm) 0.6 %
Sep 16, 2009 42.8" (108.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Dec 20, 2009 18 Days  
  16.5" (41.9 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

This member must gain 0.06" (0.14 cm) per day to achieve their goal.
This Member must gain 0.39" (0.99 cm) per week to achieve their goal.

Date Body Stats: Arms Change % Change
Nov 8, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Oct 21, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Oct 5, 2009 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Sep 16, 2009 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 45.3" (114.9 cm) Change: -2.0" (-5.1 cm)
Current: 43.3" (109.9 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 8, 2009 43.3" (109.9 cm) -0.3" (-0.8 cm) -0.7 %
Oct 21, 2009 43.6" (110.6 cm) -0.2" (-0.5 cm) -0.5 %
Oct 5, 2009 43.8" (111.1 cm) -1.5" (-3.8 cm) -3.3 %
Sep 16, 2009 45.3" (114.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: 0.3" (0.6 cm)
Current: 42.8" (108.6 cm) Percent Change: 0.6 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Dec 20, 2009 18 Days  
  41.8" (106.0 cm) 42.8" (108.6 cm) 38.0" (96.5 cm) 4.8" (12.1 cm)  

This member must lose 0.26" (0.67 cm) per day to achieve their goal.
This Member must lose 1.85" (4.69 cm) per week to achieve their goal.

Date Body Stats: Waist Change % Change
Nov 8, 2009 42.8" (108.6 cm) 1.0" (2.5 cm) 2.4 %
Oct 21, 2009 41.8" (106.0 cm) -0.3" (-0.6 cm) -0.6 %
Oct 5, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Sep 16, 2009 42.5" (108.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 8, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Oct 21, 2009 24.5" (62.2 cm) -1.1" (-2.8 cm) -4.3 %
Oct 5, 2009 25.6" (65.0 cm) 1.6" (4.1 cm) 6.7 %
Sep 16, 2009 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.5" (-1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Dec 20, 2009 18 Days  
  16.1" (40.9 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

This member must gain 0.06" (0.14 cm) per day to achieve their goal.
This Member must gain 0.39" (0.99 cm) per week to achieve their goal.

Date Body Stats: Calves Change % Change
Nov 8, 2009 16.0" (40.6 cm) -0.1" (-0.3 cm) -0.6 %
Oct 21, 2009 16.1" (40.9 cm) -0.1" (-0.1 cm) -0.3 %
Oct 5, 2009 16.2" (41.0 cm) -0.4" (-0.9 cm) -2.1 %
Sep 16, 2009 16.5" (41.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  12.8" (32.4 cm) 12.5" (31.8 cm) 13.3" (33.7 cm) 0.8" (1.9 cm)  

Date Body Stats: Forearms Change % Change
Nov 8, 2009 12.5" (31.8 cm) -0.3" (-0.6 cm) -2.0 %
Oct 21, 2009 12.8" (32.4 cm) 0.6" (1.4 cm) 4.5 %
Oct 5, 2009 12.2" (31.0 cm) -0.3" (-0.8 cm) -2.4 %
Sep 16, 2009 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.5" (1.3 cm)
Current: 50.5" (128.3 cm) Percent Change: 1.0 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  50.3" (127.6 cm) 50.5" (128.3 cm) 51.0" (129.5 cm) 0.5" (1.3 cm)  

Date Body Stats: Shoulders Change % Change
Nov 8, 2009 50.5" (128.3 cm) 0.3" (0.6 cm) 0.5 %
Oct 21, 2009 50.3" (127.6 cm) 0.8" (1.9 cm) 1.5 %
Oct 5, 2009 49.5" (125.7 cm) -0.5" (-1.3 cm) -1.0 %
Sep 16, 2009 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -0.2" (-0.4 cm)
Current: 16.4" (41.5 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2009 16.4" (41.5 cm) -0.2" (-0.4 cm) -0.9 %
Oct 5, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 16, 2009 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 8, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 7, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 16, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 0.0 lb (0.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 6, 2009 Goal Has Expired  
  207.0 lb (94.1 kg) 207.0 lb (94.1 kg) 234.0 lb (106.4 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Bench Change % Change
Oct 21, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 24, 2009 207.0 lb (94.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: 240.0 lb (109.1 kg)
Current: 527.0 lb (239.5 kg) Percent Change: 83.6 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 14, 2009 527.0 lb (239.5 kg) 240.0 lb (109.1 kg) 83.6 %
Aug 24, 2009 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 116.0 lb (52.7 kg) Percent Change: -4.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 5, 2009 116.0 lb (52.7 kg) 9.0 lb (4.1 kg) 8.4 %
Sep 16, 2009 107.0 lb (48.6 kg) -14.0 lb (-6.4 kg) -11.6 %
Aug 24, 2009 121.0 lb (55.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 74.0 lb (33.6 kg) Change: 33.0 lb (15.0 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 44.6 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  94.0 lb (42.7 kg) 107.0 lb (48.6 kg) 107.0 lb (48.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Oct 31, 2009 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Oct 27, 2009 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Oct 21, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2009 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 5, 2009 94.0 lb (42.7 kg) 7.0 lb (3.2 kg) 8.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 11.0 lb (5.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 5, 2009 145.0 lb (65.9 kg) 11.0 lb (5.0 kg) 8.2 %
Aug 24, 2009 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -7.0 lb (-3.2 kg)
Current: 174.0 lb (79.1 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Oct 21, 2009 Dec 2, 2009 Nov 20, 2009 Goal Has Expired  
  74.0 lb (33.6 kg) 174.0 lb (79.1 kg) 87.0 lb (39.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Nov 8, 2009 174.0 lb (79.1 kg) 13.0 lb (5.9 kg) 8.1 %
Oct 27, 2009 161.0 lb (73.2 kg) 87.0 lb (39.5 kg) 117.6 %
Oct 21, 2009 74.0 lb (33.6 kg) -60.0 lb (-27.3 kg) -44.8 %
Oct 14, 2009 134.0 lb (60.9 kg) 4.0 lb (1.8 kg) 3.1 %
Oct 5, 2009 130.0 lb (59.1 kg) -51.0 lb (-23.2 kg) -28.2 %
 
Show Full History (6 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


BodySpace BodyGroups