Member Since: Aug 27, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 331
Forum Posts: 179 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Nov 24, 2009 5:54pmLast Forum Post : Nov 11, 2009 10:48amLast Photo Upload : Oct 20, 2009 12:39amLast Profile Update: Nov 16, 2009 11:31pmLast Blog Post : Dec 8, 2008 1:38pm
chipmunkproof
Overall Goal: I want to lose 30 pounds of fat and gain 20 pounds of muscle.
Real Name: Adam
Sex: Male
Age: 20
Location: California, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: I was tired of looking weak and fat. I got really in shape and then I took 7 months off, and im now getting back into training.
Why I Love It: It makes me pumped up and feel strong!
How I Stay Motivated: Through watching how my body has changed.
BB Accomplishments:
Forum Signature:
Jan 11, 2009
Aug 21, 2009
only picture I have of me at my fatest
me as jesus my gf lauren as judy garland
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to lose 30 pounds of fat and gain 20 pounds of muscle.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 12%
Upcoming Contest:
chipmunkproof has answered 5 of 67 total questions.
View all 5 of chipmunkproof's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Keeps me going when I reallllly dont want to go to the gym. He can help me wit hspotting and forced reps aswell.
What supplements do you take immediately before your workout? Why?
Superpump 250 and Syntha 6. The superpump gets me energized and pumped up, and the syntha six feeds my muscles before and during my workout.
Do you sometimes use joint health supplements?
View all 5 of chipmunkproof's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Kirkland (Costco) MSM & Glucosamine
Started: Aug 02, 2009
Reason: Helps with knee and elbow joint pain
Orgin Flax Fish Borage
Started: Aug 12, 2009
Reason: Omega 3 6 and 9. Helps with heart and overall health.
Started: Aug 17, 2009
Reason: Gets me focused and pumped like crazy. Tastes good too.
Review: Horrible aftertaste go with syntha 6
Overall Rating: 9/10
Taste Rating: 3/10
Review: This bottle is amazing. There are some things that I dislike about it...it leaks sometimes, it...
Overall Rating: 9/10
Taste Rating: N/A
Review: This thing does the job ok, It still clumps. Its the best for the price. But DO YOURSELF A...
Overall Rating: 6/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 179 View All Posts
Posts Per Day: 1.95
Last Activity: Nov 23, 2009 12:51pm
Recent Threads:
Monday sets reps
Bodyparts:
Healthy Foods:
Cheat Foods:
Supplements:
[ Leave chipmunkproof a Comment
camaroadmirer [ View Profile ] Nov 17, 2009 12:48am
Thanks buddy. Physical therapy is helping and considering that they actually have me doing some work with weight on it is good. First time in 4 months so I am hoping to make a full recovery by December.
ChickenTuna [ View Profile ] Oct 19, 2009 11:41am
great costumes :) I love halloween!
