Member Since: Jan 16, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 2,043
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Sep 26, 2008 3:17amLast Forum Post: Never Last Photo Upload : May 27, 2008 6:59amLast Profile Update: May 20, 2008 6:04amLast Blog Post : Today, 7:48am
Real Name: beauty gandiwa
Sex: Female
Age: 32
Location: United Kingdom (Great Britain)
Occupation: recruitment consultant
Personal Website:
Gym: carrefour - bristol
Gym Location: bristol
When I Started: May, 2003
How I Started: wanted to achieve more from the hard work l put in the gym
Why I Love It: because it gives me a buzz and means i can get over the stress of the day
How I Stay Motivated: i want to look like that!
BB Accomplishments: 1st NABBA wales - Miss Wales 2008 'toned' class
Forum Signature: don't give up hope
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): grow,lean and kick ass
Goal (Long): become British champion!
Weight Goal: I want to LOSE 8 kg
Bodyfat Goal: 10%
Upcoming Contest: NABBA British finals
May 15, 2008: NABBA NABBA Wales, - Placing: 1
Apr 27, 2008: NABBA NABBA WEST AREA - Placing: 4
Sep 30, 2007: IFBB UKBFF midlands classic - Placing: 2
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This Member has not entered any Videos yet.
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precision engineered super whey protein
Started: Apr 30, 2007
Reason: Very minimal carbohydrates and very high in protein which i really need to keep my muscles
This Member has not Reviewed any Supplements
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Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 26, 2008 3:16am
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[ Leave chipmonk a Comment
tapiwa guest Aug 1, 2008 2:09pm
MUUUUUUM IS THE BEST FORGET BOUT DA REST
________________________ ______ __________
SIGNED TAPI
I WANNA PLAY BALL NOT DANCE HALL
DawnMelanie [ View Profile ] Jul 5, 2008 9:19pm
How R ya'! *smile*
DawnMelanie [ View Profile ] Apr 2, 2008 10:25pm
Yes, Yes, YES! Thanks for posting the competition pix. I really now understand why "Ubadboy" is so darn proud of his girl. Tell him I said, "Hi!" U look great. *smile*
AvaCowan [ View Profile ] Nov 30, 2007 12:09pm
Cool!! Thanks:)
robbiedont [ View Profile ] Oct 18, 2007 12:12am
Hiya! Just thought I would spam up your page to let you know I have started to keep a blog/diary on here... :)
ChickenTuna [ View Profile ] Oct 10, 2007 9:02am
thanks chipmonk :) you look incredible!
DawnMelanie [ View Profile ] Oct 3, 2007 10:58pm
So "CONGRATULATIONS" is in order. *smile*
azifukared [ View Profile ] Oct 2, 2007 7:28am
u workin it!
Michael_O [ View Profile ] Oct 2, 2007 1:38am
awesome body..keep up the good work.
lulu81 [ View Profile ] Sep 28, 2007 11:54pm
nice back shot!!
azifukared [ View Profile ] Sep 25, 2007 5:47pm
lookin good!
DawnMelanie [ View Profile ] Jul 14, 2007 5:55pm
Just checkin' on ya'! Hope the inquiries raised some qstns for ur wkout. *smile*
ivy78 [ View Profile ] Jul 7, 2007 1:49pm
lol, now why are you signed in as your girl :)
TheSheepdog [ View Profile ] Feb 28, 2007 12:55am
looking absolutely awesome (damn!!!)
DawnMelanie [ View Profile ] Feb 4, 2007 8:52am
Good to hear from you. My prediction, "once you see the show, you will be ready to enter the next one." Two months is plenty of time to "get ready" if you so choose to buckle down and hit it. Get body conditioned, show them your confidence on stage and you will do well. Best Wishes & Keep Me Posted. ["urbadboy" is in your corner, right?] --Dawn Melanie
DawnMelanie [ View Profile ] Feb 1, 2007 8:00pm
How's it going? Getting ready for the Stage??? Don't say, "Later"...
bigbenff [ View Profile ] Jan 16, 2007 3:33pm
welcome to the bodyspace!
