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chipchase
"now the photoshoot is over,it's time for me to grow, but stay as lean as possible"

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Progress Pictures


Oldest Newest
Apr 14, 2009 Dec 15, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: -8.0 lb (-3.6 kg)
Current: 178.0 lb (80.9 kg) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 23, 2009 Dec 31, 2009 8 Days  
  183.0 lb (83.2 kg) 178.0 lb (80.9 kg) 200.0 lb (90.9 kg) 22.0 lb (10.0 kg)  

This member must gain 2.75 lb (1.25 kg) per day to achieve their goal.
This Member must gain 19.25 lb (8.75 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Nov 6, 2009 178.0 lb (80.9 kg) 5.0 lb (2.3 kg) 2.9 %
Aug 1, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Jul 26, 2009 170.0 lb (77.3 kg) -13.0 lb (-5.9 kg) -7.1 %
Apr 30, 2009 183.0 lb (83.2 kg) -3.0 lb (-1.4 kg) -1.6 %
Apr 14, 2009 186.0 lb (84.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 23, 2009 Jul 31, 2009 Goal Has Expired  
  12.0 % 12.0 % 8.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 6, 2009 12.0 % 2.0 % 20.0 %
Aug 1, 2009 10.0 % 0.0 % 0.0 %
Jul 26, 2009 10.0 % -2.0 % -16.7 %
Apr 30, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 6, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 1, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2009 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: -20.0 lb (-9.1 kg)
Current: 365.0 lb (165.9 kg) Percent Change: -5.2 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 23, 2009 May 30, 2009 Goal Has Expired  
  385.0 lb (175.0 kg) 365.0 lb (165.9 kg) 405.0 lb (184.1 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Nov 6, 2009 365.0 lb (165.9 kg) 10.0 lb (4.5 kg) 2.8 %
Jul 26, 2009 355.0 lb (161.4 kg) -30.0 lb (-13.6 kg) -7.8 %
Apr 30, 2009 385.0 lb (175.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 385.0 lb (175.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: -50.0 lb (-22.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -13.7 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 23, 2009 May 30, 2009 Goal Has Expired  
  365.0 lb (165.9 kg) 315.0 lb (143.2 kg) 405.0 lb (184.1 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Squat Change % Change
Nov 6, 2009 315.0 lb (143.2 kg) -40.0 lb (-18.2 kg) -11.3 %
Jul 26, 2009 355.0 lb (161.4 kg) -10.0 lb (-4.5 kg) -2.7 %
Apr 30, 2009 365.0 lb (165.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 365.0 lb (165.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: -50.0 lb (-22.7 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -13.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 6, 2009 315.0 lb (143.2 kg) -82.0 lb (-37.3 kg) -20.7 %
Jul 26, 2009 397.0 lb (180.5 kg) 12.0 lb (5.5 kg) 3.1 %
May 5, 2009 385.0 lb (175.0 kg) 20.0 lb (9.1 kg) 5.5 %
Apr 14, 2009 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 40.0 lb (18.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 29.6 %

  Start Current Goal Remaining  
  May 6, 2009 Dec 23, 2009 May 30, 2009 Goal Has Expired  
  165.0 lb (75.0 kg) 175.0 lb (79.5 kg) 185.0 lb (84.1 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 26, 2009 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
May 6, 2009 165.0 lb (75.0 kg) 30.0 lb (13.6 kg) 22.2 %
Apr 14, 2009 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 10.0 lb (4.5 kg)
Current: 285.0 lb (129.5 kg) Percent Change: 3.6 %

  Start Current Goal Remaining  
  May 6, 2009 Dec 23, 2009 May 30, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 285.0 lb (129.5 kg) 285.0 lb (129.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Nov 6, 2009 285.0 lb (129.5 kg) -25.0 lb (-11.4 kg) -8.1 %
Jul 26, 2009 310.0 lb (140.9 kg) 15.0 lb (6.8 kg) 5.1 %
May 21, 2009 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
May 6, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 275.0 lb (125.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: -10.0 lb (-4.5 kg)
Current: 245.0 lb (111.4 kg) Percent Change: -3.9 %

  Start Current Goal Remaining  
  Apr 30, 2009 Dec 23, 2009 May 30, 2009 Goal Has Expired  
  255.0 lb (115.9 kg) 245.0 lb (111.4 kg) 275.0 lb (125.0 kg) 30.0 lb (13.6 kg)  

Date Lifting Stats: Overhead Press Change % Change
Nov 6, 2009 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 26, 2009 245.0 lb (111.4 kg) -10.0 lb (-4.5 kg) -3.9 %
Apr 30, 2009 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2009 255.0 lb (115.9 kg)


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