Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Fitness Poynters ROCK!!!! I believe that this is what I needed for that great body. Just give me a few months a we will see.

HOW ABOUT THOSE COWBOYS?! PLAYOFFS HERE WE COME BABY

To Gain Muscle

To lose body fat in a healthy manner and to gain muscle.... maybe enter a figure competition in a year.

Maintain and Stay Strong & Motivated!!! :)

Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.

I want to transform my body, lose weight, be more toned and defined.

Just finished moving. Getting a new start

Build More Muscle, Get my Fame Fitness Model and Figure Physique Pro Card

stay healthy and to get a pro card in the Npc in the bikini division

Its a secret. I'll let you in at the end of my goal.

packing on size for Jr. Nationals in Chicago 2010 ---MuscleTech Sponsored Athlete---

After placing Placed 9th at Nationals in NYC 09 & Shoulder surgery in November, its feels good getting back in the gym, New Year, New Gym:Brute Strength!

Abs abs abs..

I want to get in the best shape of my life. I want to be my own motivation and someone else's inspiration.