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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Jun 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 66
  • Overall: 2,192
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 10:33pm
Last Forum Post: Apr 30, 2009 10:52am
Last Photo Upload: Oct 10, 2009 4:05pm
Last Profile Update: Dec 16, 2009 11:54am
Last Blog Post: Jun 6, 2009 11:56am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 209
Stalking (?) : 62
Inspiring (?) : 1

chipchase

Overall Goal:  TO BE BIGGER AND LEANER FOR THE 2010 SEASON. C E L L U C O R IS THE WAY TO GO. If your looking for an online trainer email me at Chip2250@yahoo.com

Fit Status:  I AM DESIGNING CUSTOM WORKOUT PLANS AND SUGGESTED NUTRITION PLANS, SEND ME AN EMAIL IF YOUR INTERESTED AT chip2250@yahoo.com

Motivation Level: 10/10


Personal Info And Background:
Real Name:
alvin
Sex:
Male
Age:
29
Location:
Gretna, Louisiana, United States
Occupation:
certified personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2003
How I Started:
i wanted a change in life, went to the gym one day with a friend and been there ever since
Why I Love It:
i love the transformation of the body, this is a passion for me, not a job. i eat, sleep, dream weights
How I Stay Motivated:
seeing the progress i have made over the last to months, i should be ready by next year to start competing
BB Accomplishments:
becomeing a personal trainer, i love to help people reach their fitness goals
Forum Signature:
WITHOUT STRUGGLE, THERE WOULD BE NO REWARDS I LIVE AND DIE BY THAT
Last Updated: Nov 24, 2009 10:38pm

What chipchase Is Up To:
Dec 15, 2009
chipchase set a new Profile Picture
Dec 10, 2009
chipchase uploaded a new Progress Picture
chipchase set a new Profile Picture
See Last 63 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 14, 2009 Dec 15, 2009
front
Last Updated: Dec 15, 2009 2:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 12:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 12:03pm

Goals:
Main Goal:
Compete
Goal (Overall):
TO BE BIGGER AND LEANER FOR THE 2010 SEASON. C E L L U C O R IS THE WAY TO GO. If your looking for an online trainer email me at Chip2250@yahoo.com
Goal (Long):
pro bodybuilder
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 13, 2009 12:22am

Members That Inspire chipchase:
chipchase does not have inspirational members yet.

BodyAnswers
chipchase has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 13, 2009 12:22am

Videos of chipchase
chipchase
chipchase
Play this video Played: 66
Description: bench pressing 315 6x
chipchase
chipchase
Play this video Played: 40
Description: leg pressing 720lbs
chipchase shrugging 315 30x
chipchase shrugging 315 30x
Play this video Played: 74
Description: shrugging 315 30x
Last Updated: Sep 16, 2009 10:18pm

Favorite Bodybuilding And Fitness Videos
The Blade Dexter Jackson - Massive Workout
The Blade Dexter Jackson - Massive Workout
Play this video Played: 63
Last Updated: Jul 8, 2009 8:53am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 6, 2009 11:56am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Started: Nov 02, 2009
Reason: First week of bulking, Tryin to put on lean muscle mass
BSN CellMass, 50 Servings, Fruit Punch
Started: Nov 02, 2009
Reason: First week of bulking, Tryin to put on lean muscle mass
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Started: Nov 22, 2009
Reason: 
Last Updated: Nov 22, 2009 8:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 15, 2009 2:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out
  • football
Magazines:
  • flex
Healthy Foods:
  • steak,chicken
Cheat Foods:
  • pizza, snickers
Workout Music:
  • hip hop
Supplements:
  • Product Not Found  it makes me look fuller and feel stronger
Last Updated: Jul 8, 2009 9:01am

Friends (271)









Last Updated: Dec 16, 2009 11:54am

Visitor Comments (79)
[ Leave chipchase a Comment ]
GabeLove36330 [ View Profile ]
Dec 16, 2009 5:21pm
Hey Al! I just wanted to know of some good simple foods that pack a lot of protein but are cheap for a college students budget? If you have any suggestions I'm all ears? Thanks
me adre69 [ View Profile ]
Dec 3, 2009 3:22pm
Hi and thanks so much for the add! Nice physique......
TrailrParkTrash [ View Profile ]
Nov 26, 2009 3:00pm
hey thanks for the add and motivation!
TrailrParkTrash [ View Profile ]
Nov 26, 2009 3:22am
awesome pump bro!
Profile pic Shakiyia [ View Profile ]
Nov 17, 2009 8:51pm
Thanks you so much.. Its very hard work
claudia36 [ View Profile ]
Nov 17, 2009 8:23pm
is better them ever !!!!!!!!!
claudia36 [ View Profile ]
Nov 16, 2009 7:44pm
thanks alvin!!! how is ur training going...
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 13, 2009 4:09pm
YOUR WELCOME! KEEP IT UP..:)
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 13, 2009 5:19am
training is going well.. i just have some other things that im dealing with personal..but im trying my best..have a great day... and keep up the awesome work...:)
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Nov 12, 2009 2:22pm
welcome im always delighted to add on new friends on board..love your avi and awesome work... have a wonderful day and keep in touch...:)
Raj raj89 [ View Profile ]
Nov 7, 2009 10:21pm
hey alvin how u doing
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 6, 2009 5:41pm
Man, been gone for a while. What have you been up to these days?
Prep for last show. tina1920 [ View Profile ]
Oct 30, 2009 7:17am
Looking good man.
189 Marine77 [ View Profile ]
Oct 10, 2009 4:06pm
Keep killin it dawg 2010 isn't ready!!!!!
NiteCrawler10 [ View Profile ]
Sep 21, 2009 1:46pm
Just wondering what is your meal plan for bulking up. I what to gain more weight and then chisle myself out with a ice pick.
tattzulu [ View Profile ]
Sep 17, 2009 2:24pm
I see ya beastin' on the iron in the vids, bruh. Keep doing the damn thang!
LadyFirefighter [ View Profile ]
Sep 17, 2009 10:36am
yeah man...I have too. Its the only thing that keeps me sane over here. lol. -Brittnie
LadyFirefighter [ View Profile ]
Sep 17, 2009 7:19am
woooooooooooo look at the new pic...LOOKING GOOD! ABS LOOK GREAT!
Most Musc dieseldru [ View Profile ]
Sep 15, 2009 9:12pm
wut rep range u use for the heavy stuff?
Most Musc dieseldru [ View Profile ]
Sep 15, 2009 1:51pm
yo how often you train your chest? and do you go heavy or more reps?
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