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chinwe’s Body/Lifting Stats




chinwe's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
158.0Lbs. (71.8kg)
Change: -4.5Lbs. (-2.0kg)
153.5Lbs. (69.8kg)
Percent Change: -2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 20, 2013
154.0Lbs. (70.0kg)
May 25, 2013
153.5Lbs. (69.8kg)
May 4, 2013
148.0Lbs. (67.3kg)
Goal Expired
5.5Lbs. (2.5kg)
Historical Values
Date Weight Change % Change
May 21, 2013 153.5Lbs. (69.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Apr 20, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 25, 2013 154.0Lbs. (70.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 5, 2013 155.0Lbs. (70.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 10, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 9, 2013 156.0Lbs. (70.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 8, 2013 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 21, 2013 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 157.0Lbs. (71.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Dec 10, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2012 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2012 159.0Lbs. (72.3kg) 3.0Lbs. (1.4kg) 1.9 %
Aug 1, 2012 156.0Lbs. (70.9kg) 3.0Lbs. (1.4kg) 2.0 %
Jul 30, 2012 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Jul 26, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jul 19, 2012 155.0Lbs. (70.5kg) 2.0Lbs. (0.9kg) 1.3 %
Jul 6, 2012 153.0Lbs. (69.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 19, 2012 153.0Lbs. (69.5kg) -3.0Lbs. (-1.4kg) -1.9 %
Jun 14, 2012 156.0Lbs. (70.9kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 10, 2012 155.0Lbs. (70.5kg) -2.0Lbs. (-0.9kg) -1.3 %
May 30, 2012 157.0Lbs. (71.4kg) 3.0Lbs. (1.4kg) 1.9 %
May 24, 2012 154.0Lbs. (70.0kg) -4.0Lbs. (-1.8kg) -2.5 %
May 21, 2012 158.0Lbs. (71.8kg) -2.0Lbs. (-0.9kg) -1.3 %
May 18, 2012 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
May 15, 2012 157.0Lbs. (71.4kg) -2.8Lbs. (-1.3kg) -1.8 %
Apr 26, 2012 159.8Lbs. (72.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 25, 2012 160.8Lbs. (73.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Apr 24, 2012 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 23, 2012 162.0Lbs. (73.6kg) 2.0Lbs. (0.9kg) 1.3 %
Mar 20, 2012 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 17, 2012 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 16, 2012 163.0Lbs. (74.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 14, 2012 163.4Lbs. (74.3kg) 6.4Lbs. (2.9kg) 4.1 %
Aug 22, 2011 157.0Lbs. (71.4kg) 4.0Lbs. (1.8kg) 2.6 %
May 6, 2010 153.0Lbs. (69.5kg) -1.2Lbs. (-0.5kg) -0.8 %
May 1, 2010 154.2Lbs. (70.1kg) 4.2Lbs. (1.9kg) 2.8 %
Feb 18, 2010 150.0Lbs. (68.2kg) -9.6Lbs. (-4.4kg) -6.0 %
Aug 15, 2009 159.6Lbs. (72.5kg) 3.2Lbs. (1.5kg) 2.0 %
Aug 8, 2009 156.4Lbs. (71.1kg) -3.6Lbs. (-1.6kg) -2.2 %
Jul 13, 2009 160.0Lbs. (72.7kg) 4.0Lbs. (1.8kg) 2.6 %
Jun 18, 2009 156.0Lbs. (70.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Jun 16, 2009 157.0Lbs. (71.4kg) 1.0Lbs. (0.5kg) 0.6 %
May 10, 2009 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 14, 2009 158.0Lbs. (71.8kg)
Show Full History (44 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -3.0%
17.0%
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 20, 2013
17.5%
May 25, 2013
17.0%
May 4, 2013
15.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
May 21, 2013 17.0% -0.5% -2.9 %
Apr 20, 2013 17.5% 0.0% 0.0 %
Mar 25, 2013 17.5% -0.5% -2.8 %
Feb 10, 2013 18.0% 0.0% 0.0 %
Feb 9, 2013 18.0% 0.0% 0.0 %
Jan 21, 2013 18.0% 0.0% 0.0 %
Jan 11, 2013 18.0% -2.0% -10.0 %
Dec 10, 2012 20.0% 0.0% 0.0 %
Dec 8, 2012 20.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
May 21, 2013 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Apr 20, 2013 33.5" (85.1cm) -0.9" (-2.3cm) -2.6 %
Apr 6, 2013 34.4" (87.4cm) 0.6" (1.7cm) 1.9 %
Mar 28, 2013 33.8" (85.7cm) -0.3" (-0.6cm) -0.7 %
Mar 1, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Feb 25, 2013 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Feb 10, 2013 34.0" (86.4cm) -0.5" (-1.3cm) -1.4 %
Jan 11, 2013 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Dec 21, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jun 10, 2012 34.0" (86.4cm) -1.0" (-2.5cm) -2.9 %
Aug 22, 2011 35.0" (88.9cm) 1.0" (2.5cm) 2.9 %
Apr 14, 2009 34.0" (86.4cm)
Show Full History (12 Entries)
Arms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.5" (1.3cm)
10.5" (26.7cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
May 21, 2013 10.5" (26.7cm) 0.3" (0.6cm) 2.4 %
Apr 27, 2013 10.3" (26.0cm) -0.5" (-1.3cm) -4.7 %
Jan 23, 2013 10.8" (27.3cm) 0.8" (1.9cm) 7.5 %
Jan 11, 2013 10.0" (25.4cm)
Hips

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Current Progress
Start
Current
36.8" (93.3cm)
Change: 0.3" (0.6cm)
37.0" (94.0cm)
Percent Change: 0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Apr 30, 2013 37.0" (94.0cm) -0.3" (-0.6cm) -0.7 %
Apr 6, 2013 37.3" (94.6cm) 0.1" (0.4cm) 0.4 %
Mar 1, 2013 37.1" (94.2cm) -0.4" (-1.0cm) -1.1 %
Feb 25, 2013 37.5" (95.3cm) 0.3" (0.6cm) 0.7 %
Feb 10, 2013 37.3" (94.6cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 37.3" (94.6cm) -0.3" (-0.6cm) -0.7 %
Dec 21, 2012 37.5" (95.3cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2012 37.5" (95.3cm) 0.5" (1.3cm) 1.4 %
Jul 5, 2012 37.0" (94.0cm) -0.5" (-1.3cm) -1.3 %
May 15, 2012 37.5" (95.3cm) 0.5" (1.3cm) 1.4 %
Aug 22, 2011 37.0" (94.0cm) 0.5" (1.3cm) 1.4 %
May 1, 2010 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Feb 18, 2010 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Aug 15, 2009 37.0" (94.0cm) 0.3" (0.6cm) 0.7 %
Jun 15, 2009 36.8" (93.3cm) -0.3" (-0.6cm) -0.7 %
May 10, 2009 37.0" (94.0cm) 0.3" (0.6cm) 0.7 %
Apr 14, 2009 36.8" (93.3cm)
Show Full History (17 Entries)
Waist

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Current Progress
Start
Current
25.5" (64.8cm)
Change: -0.3" (-0.6cm)
25.3" (64.1cm)
Percent Change: -1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
26.0" (66.0cm)
May 25, 2013
25.3" (64.1cm)
Feb 29, 2012
25.5" (64.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
May 21, 2013 25.3" (64.1cm) 0.0" (0.0cm) 0.0 %
Mar 28, 2013 25.3" (64.1cm) -0.3" (-0.6cm) -1.0 %
Feb 25, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2013 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2013 25.5" (64.8cm) -0.3" (-0.6cm) -1.0 %
Jan 11, 2013 25.8" (65.4cm) -0.3" (-0.6cm) -1.0 %
Dec 10, 2012 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
May 15, 2012 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Aug 22, 2011 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
May 1, 2010 25.5" (64.8cm) 0.3" (0.6cm) 1.0 %
Feb 18, 2010 25.3" (64.1cm) -0.3" (-0.6cm) -1.0 %
Aug 15, 2009 25.5" (64.8cm) 0.3" (0.6cm) 1.0 %
Jun 15, 2009 25.3" (64.1cm) -0.3" (-0.6cm) -1.0 %
May 10, 2009 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2009 25.5" (64.8cm)
Show Full History (15 Entries)
Thighs

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Current Progress
Start
Current
22.3" (56.5cm)
Change: 0.0" (0.0cm)
22.3" (56.5cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 26, 2012
22.8" (57.8cm)
May 25, 2013
22.3" (56.5cm)
Sep 1, 2012
22.0" (55.9cm)
Goal Expired
0.3" (0.6cm)
Historical Values
Date Thighs Change % Change
May 21, 2013 22.3" (56.5cm) -0.3" (-0.6cm) -1.1 %
Apr 20, 2013 22.5" (57.2cm) -0.3" (-0.6cm) -1.1 %
Apr 6, 2013 22.8" (57.8cm) 0.3" (0.6cm) 1.1 %
Feb 10, 2013 22.5" (57.2cm) -0.3" (-0.6cm) -1.1 %
Jan 11, 2013 22.8" (57.8cm) -0.3" (-0.6cm) -1.1 %
Dec 21, 2012 23.0" (58.4cm) -0.3" (-0.6cm) -1.1 %
Dec 10, 2012 23.3" (59.1cm) 0.8" (1.9cm) 3.3 %
Jul 30, 2012 22.5" (57.2cm) -0.3" (-0.6cm) -1.1 %
Jul 26, 2012 22.8" (57.8cm) 0.4" (0.9cm) 1.6 %
Jul 14, 2012 22.4" (56.9cm) -0.1" (-0.3cm) -0.4 %
Jul 5, 2012 22.5" (57.2cm) 0.0" (0.0cm) 0.0 %
Aug 22, 2011 22.5" (57.2cm) 0.3" (0.6cm) 1.1 %
May 1, 2010 22.3" (56.5cm) 0.0" (0.0cm) 0.0 %
Feb 18, 2010 22.3" (56.5cm) -0.3" (-0.6cm) -1.1 %
Aug 15, 2009 22.5" (57.2cm) 0.3" (0.6cm) 1.1 %
Jul 4, 2009 22.3" (56.5cm) -0.3" (-0.6cm) -1.1 %
May 10, 2009 22.5" (57.2cm) 0.3" (0.6cm) 1.1 %
Apr 14, 2009 22.3" (56.5cm)
Show Full History (18 Entries)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 30, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Apr 20, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Apr 16, 2013 15.3" (38.7cm) -0.2" (-0.4cm) -1.0 %
Apr 6, 2013 15.4" (39.1cm) 0.3" (0.8cm) 2.0 %
Mar 1, 2013 15.1" (38.4cm) -0.2" (-0.4cm) -1.0 %
Feb 10, 2013 15.3" (38.7cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2013 15.3" (38.7cm) -0.2" (-0.4cm) -1.0 %
Dec 21, 2012 15.4" (39.1cm) 0.2" (0.4cm) 1.0 %
Jul 5, 2012 15.3" (38.7cm) -0.3" (-0.6cm) -1.6 %
Aug 22, 2011 15.5" (39.4cm) 0.3" (0.6cm) 1.6 %
May 1, 2010 15.3" (38.7cm) 0.3" (0.6cm) 1.7 %
Jul 4, 2009 15.0" (38.1cm) -0.2" (-0.4cm) -1.0 %
May 10, 2009 15.2" (38.5cm) 0.2" (0.4cm) 1.0 %
Apr 14, 2009 15.0" (38.1cm)
Show Full History (14 Entries)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 23, 2013 9.8" (24.8cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
12.5" (31.8cm)
Change: 0.0" (0.0cm)
12.5" (31.8cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 22, 2011 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
May 10, 2009 12.5" (31.8cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2009 12.5" (31.8cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 10, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -0.7 %
Apr 25, 2012 5' 11.5" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Mar 17, 2012 5' 11.5" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Aug 22, 2011 5' 11.5" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
May 10, 2009 5' 11.5" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Apr 14, 2009 5' 11.5" (1 m 82 cm)
Show Full History (6 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
121.0Lbs. (55.0kg)
Change: -21.0Lbs. (-9.5kg)
100.0Lbs. (45.5kg)
Percent Change: -17.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
121.0Lbs. (55.0kg)
May 25, 2013
100.0Lbs. (45.5kg)
Feb 28, 2013
142.0Lbs. (64.5kg)
Goal Expired
42.0Lbs. (19.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 21, 2013 100.0Lbs. (45.5kg) -21.0Lbs. (-9.5kg) -17.4 %
Dec 10, 2012 121.0Lbs. (55.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 0.0Lbs. (0.0kg)
181.0Lbs. (82.3kg)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
181.0Lbs. (82.3kg)
May 25, 2013
181.0Lbs. (82.3kg)
Feb 28, 2013
191.0Lbs. (86.8kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Apr 27, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Apr 30, 2013 227.0Lbs. (103.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
68.0Lbs. (30.9kg)
Change: 13.0Lbs. (5.9kg)
81.0Lbs. (36.8kg)
Percent Change: 19.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 10, 2012
68.0Lbs. (30.9kg)
May 25, 2013
81.0Lbs. (36.8kg)
Feb 28, 2013
79.0Lbs. (35.9kg)
Goal Expired
Goal Achieved!
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Apr 30, 2013 81.0Lbs. (36.8kg) 13.0Lbs. (5.9kg) 19.1 %
Dec 10, 2012 68.0Lbs. (30.9kg)

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