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To:
timberwolf
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From:
chinabelle
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Oct 29, 2009 2:26am
This week I am focusing on my breathing while running. I am in the military and my fit test (PRT) is next week. I am old so I don't have run too fast.......lol!! :-)
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To:
TeamGOFitness
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From:
chinabelle
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Oct 24, 2009 2:41am
Well I hit a plateau with my weight but I am not sure if I have lost inches. I am too afraid to check. I might disappoint myself. So I just keep working out and lifting. I am trying drop sets right now to see if that will help. I will take pictures at the end of the month to check. Nutrition is okay I think but I need to start measuring everying out instead of just eating right.
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To:
PureLifeFitness
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From:
chinabelle
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Oct 10, 2009 8:56pm
You are so sweet! Thanks :-)
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To:
upopoi
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From:
chinabelle
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Sep 10, 2009 3:36am
Man you have been staying constant. Every time I login I see new stats or progress pictures. Keep doing it big!
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To:
SuperMaine
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From:
chinabelle
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Sep 9, 2009 5:34am
I like the suit! You look so handsome!
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To:
Tmochava
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From:
chinabelle
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Aug 26, 2009 10:35pm
Work is killing me......lol! But I still make it to the gym in the mornings. I have to get up at 5am to go, but its okay for now.
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To:
5tarhero
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From:
chinabelle
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Aug 25, 2009 3:06am
Workouts are good! Focusing on dieting right now. So far so good :-)
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To:
Stryka
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From:
chinabelle
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Aug 24, 2009 8:54pm
I am still alive so I am doing good.....lol! I was doing alot of spin classes now I am back to running.
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To:
upopoi
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From:
chinabelle
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Aug 24, 2009 8:51pm
I see plenty of motivation in your body.
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To:
Faythe
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From:
chinabelle
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Aug 24, 2009 3:06pm
Well training has always been good. Eating right has always been my problem. I am doing pretty good with my meals. Happy to say!!!!!!!
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To:
upopoi
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From:
chinabelle
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Aug 24, 2009 6:05am
I love your back! You really developing nicely.
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To:
T. Parham
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From:
chinabelle
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Aug 23, 2009 5:29pm
Its going well for now. Just got back home from a short vacation. Just trying to get back in the swing of things.
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To:
vern g
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From:
chinabelle
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Aug 23, 2009 2:59pm
wassssup big swol! your chest looks great! your chest is bigger than mind........lol! :)
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To:
Stryka
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From:
chinabelle
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Aug 23, 2009 2:56pm
hey stranger! i have missed hearing from you. how are you doing?
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To:
Tmochava
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From:
chinabelle
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Aug 23, 2009 2:54pm
Wassssup girl! How are things with ya?
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To:
TeamGOFitness
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From:
chinabelle
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Aug 23, 2009 2:52pm
thanks for stopping by and yes the muscle is ready for the world to see......lol!
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To:
Faythe
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From:
chinabelle
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Aug 23, 2009 2:51pm
i was going to ask you how you been but i see you are doing great! :)
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To:
5tarhero
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From:
chinabelle
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Aug 23, 2009 2:49pm
looking good man!
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To:
semp1982
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From:
chinabelle
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Aug 22, 2009 4:31pm
Hey lil man! When are you going to put up some pictures.
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To:
Louiseuk
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From:
chinabelle
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Jul 29, 2009 4:11pm
I bought it on here. If you look in the weight loss section, you will see it after meltdown. If I am not mistaken.
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