Last Visit: Nov 7, 2009 6:35am Last Forum Post:Never Last Photo Upload: Jul 29, 2009 4:39am Last Profile Update: Oct 28, 2009 5:16am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: To See the muscle underneath the fat.
Fit Status:
Cardio, Cardio, Cardio, and a little lifting with circuit training. Time to break my body down.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Stacey
Sex:
Female
Age:
30
Location:
Japan
Occupation:
Central Telephone Office Tech/ USN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
It's exciting seeing the changes. I like lifting more than I like cardio. :)
How I Stay Motivated:
It is no fun starting from the beginning. It is no fun trying to be what you were as far as strenght and speed. If I stay in the gym I will never have to start from the beginning again.
Why I like this video: Lisa is BAD.....enough said!
Hide Yamagishi Colossal Workout from GMV BODYBUILD
Played: 105
Why I like this video: He is a very down to earth man and the first Japanese to ever be invited to Olympia. Very HOT too! I wonder if I could be Mrs. Yamagishi..........LOL!
Butt Sculpting Workout with Monica Brant
Played: 52
Why I like this video: My gym doesn't have alot for working out your butt. This clip gave me some new ways to get around that.
Last Updated: Aug 22, 2009 9:53pm
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Current Supplements:
GNC Whey
Started: Dec 01, 2007
Reason: Low calories and great taste! I like strawberry and vanilla.
One A Day Weight Smart
Started: Aug 01, 2008
Reason: I love the fact that it has green tea in it. It has alittle energy kick to it.
go by "how you look and feel"....the numbers can really mess with your head!
Doing new routines are great...Your body adapts ...so changing things up sparks change again! ...and def measure you food if you think its a little off.
Keep at it! Rome wasn't built in day! lol
