Member Since: Feb 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 2,310
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 146 Forum Rep (? ) :
Last Visit: Today, 8:50pmLast Forum Post: Never Last Photo Upload : Jul 29, 2009 4:39amLast Profile Update: Nov 17, 2009 2:37amLast Blog Post : Dec 8, 2008 1:38pm
chinabelle
Overall Goal: To See the muscle underneath the fat.
Fit Status:
Cardio, Cardio, Cardio, and a little lifting with circuit training. Time to break my body down.
Real Name: Stacey
Sex: Female
Age: 30
Location: Japan
Occupation: Central Telephone Office Tech/ USN
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started:
Why I Love It: It's exciting seeing the changes. I like lifting more than I like cardio. :)
How I Stay Motivated: It is no fun starting from the beginning. It is no fun trying to be what you were as far as strenght and speed. If I stay in the gym I will never have to start from the beginning again.
BB Accomplishments:
Forum Signature:
Nov 10, 2008
Nov 14, 2009
10 NOV 08
190 lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To See the muscle underneath the fat.
Goal (Long):
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal: 14%
Upcoming Contest:
This Member has not entered any Videos yet.
Lisa Person Road to the Arnold
Played: 83 Why I like this video: Lisa is BAD.....enough said!
Butt Sculpting Workout with Monica Brant
Played: 53 Why I like this video: My gym doesn't have alot for working out your butt. This clip gave me some new ways to get around that.
This member has no blog entries
GNC Whey
Started: Dec 01, 2007
Reason: Low calories and great taste! I like strawberry and vanilla.
One A Day Weight Smart
Started: Aug 01, 2008
Reason: I love the fact that it has green tea in it. It has alittle energy kick to it.
Started: Jul 01, 2009
Reason: It gives me energy and mental focus. I needed a supplement to cycle back and forward with...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 13, 2009 12:33am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Tuna Omlet
Sweet Potatoes
Steak
Cheat Foods:
Fitness Books:
Hormonal Timing by Buff Mother Michelle Berger
Supplements:
[ Leave chinabelle a Comment
bellw69 [ View Profile ] Nov 17, 2009 6:08pm
Looking great keep up the good work its all about focusing on your goals
TeamGOFitness [ View Profile ] Oct 26, 2009 7:02pm
go by "how you look and feel"....the numbers can really mess with your head!
Doing new routines are great...Your body adapts ...so changing things up sparks change again! ...and def measure you food if you think its a little off.
Keep at it! Rome wasn't built in day! lol
TeamGOFitness [ View Profile ] Oct 23, 2009 8:48pm
How is the shedding coming along? Its like Christmas! You get to unwrap and see what you have:)
PureLifeFitness [ View Profile ] Oct 10, 2009 8:51pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
upopoi [ View Profile ] Sep 10, 2009 8:54am
Thank you for giving me comments!!
I'm going to do workout tomorrow. Check agein!!
Tmochava [ View Profile ] Aug 26, 2009 5:16pm
Things are going pretty good. I finally got out of my plateau and happy the scale is going down again. How have things been going with you?
5tarhero [ View Profile ] Aug 25, 2009 9:56am
Teah diet is my hardest thing. I am always want a cheat meal but I just force my self to drink tons of water.
5tarhero [ View Profile ] Aug 24, 2009 10:40pm
Thanks. How have you been? How has the workouts been ?
upopoi [ View Profile ] Aug 24, 2009 7:06pm
Thank you! You strengthen my motivation for Body Building!!
Faythe [ View Profile ] Aug 24, 2009 9:02am
Thank you so much how is training going with you.... I know schedules and adjustments happen once school starts
Stryka [ View Profile ] Aug 24, 2009 6:08am
Hi Stacey, I am good, how are you? New progress pic looks good!
T. Parham [ View Profile ] Aug 24, 2009 4:25am
Oh ok. Well get it back and do your thing.
T. Parham [ View Profile ] Aug 23, 2009 3:48pm
How is it going with you?
TeamGOFitness [ View Profile ] Aug 16, 2009 8:43pm
Check out the gunz! so great...all that muscle is screaming to come out!
big_moot [ View Profile ] Aug 4, 2009 6:37pm
hi and thanks 4da add
BuffMother [ View Profile ] Aug 2, 2009 3:49pm
you've mad some super progress recently!! keep rockin it!!!
Louiseuk [ View Profile ] Jul 29, 2009 10:47am
Betastax?? hmm whats that huni?! don't think we get that in the uk! x
vern g [ View Profile ] Jul 29, 2009 5:32am
were was you at?
Louiseuk [ View Profile ] Jul 29, 2009 4:53am
Good stuff huni! just gotta stick at it. Did you change your diet from last time? x
davefree@davefree.com [ View Profile ] Jul 25, 2009 8:16am
yea, i'm pretty sure I'm going...depends on what time I get home from church and the weather..but prolly yea...hope to see u there :D
