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Membership Info
Member Since: Feb 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 33
  • Overall: 2,194
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 148
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 6:35am
Last Forum Post: Never
Last Photo Upload: Jul 29, 2009 4:39am
Last Profile Update: Oct 28, 2009 5:16am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 103
Stalking (?) : 0
Inspiring (?) : 0

chinabelle

Overall Goal:  To See the muscle underneath the fat.

Fit Status:  Cardio, Cardio, Cardio, and a little lifting with circuit training. Time to break my body down.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Stacey
Sex:
Female
Age:
30
Location:
Japan
Occupation:
Central Telephone Office Tech/ USN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
Why I Love It:
It's exciting seeing the changes. I like lifting more than I like cardio. :)
How I Stay Motivated:
It is no fun starting from the beginning. It is no fun trying to be what you were as far as strenght and speed. If I stay in the gym I will never have to start from the beginning again.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 19, 2008 12:38pm

What chinabelle Is Up To:
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 10, 2008 Aug 2, 2009
Side Before workout picture
10 NOV 08 190 lbs
Last Updated: Aug 2, 2009 3:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 6:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 27, 2008 6:52am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To See the muscle underneath the fat.
Goal (Long):
Weight Goal:
I want to LOSE 35 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Jul 23, 2009 6:27pm

Members That Inspire chinabelle:
nolaboy [ BodySpace ]
He always reminds me to stick to the diet and gives me positive support in the gym.
LilVudu [ BodySpace ]
He gives me the cold hearted facts. Also its pretty amazing seeing him transform his body for a show. He is a beast in the gym.
View all 4 members who inspire chinabelle »

BodyAnswers
chinabelle has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2009 6:27pm

Videos of chinabelle
This Member has not entered any Videos yet.
Last Updated: Aug 22, 2009 9:53pm

Favorite Bodybuilding And Fitness Videos
Lisa Person Road to the Arnold
Lisa Person Road to the Arnold
Play this video Played: 81
Why I like this video: Lisa is BAD.....enough said!
Hide Yamagishi Colossal Workout from GMV BODYBUILD
Hide Yamagishi Colossal Workout from GMV BODYBUILD
Play this video Played: 105
Why I like this video: He is a very down to earth man and the first Japanese to ever be invited to Olympia. Very HOT too! I wonder if I could be Mrs. Yamagishi..........LOL!
Butt Sculpting Workout with Monica Brant
Butt Sculpting Workout with Monica Brant
Play this video Played: 52
Why I like this video: My gym doesn't have alot for working out your butt. This clip gave me some new ways to get around that.
Last Updated: Aug 22, 2009 9:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Whey
GNC Whey

Started: Dec 01, 2007
Reason: Low calories and great taste! I like strawberry and vanilla.
One A Day Weight Smart
One A Day Weight Smart

Started: Aug 01, 2008
Reason: I love the fact that it has green tea in it. It has alittle energy kick to it.
BioQuest BetaStax, 120 Liquid Caps
Started: Jul 01, 2009
Reason: It gives me energy and mental focus. I needed a supplement to cycle back and forward with...
Last Updated: Jul 30, 2009 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 13, 2009 12:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Painting
Magazines:
  • Muscle & Fitness Her
Healthy Foods:
  • Tuna Omlet
  • Sweet Potatoes
  • Steak
Cheat Foods:
  • Tempura
  • Pizza
Fitness Books:
  • Hormonal Timing by Buff Mother Michelle Berger
Supplements:
Last Updated: Oct 22, 2008 1:51am

Friends (103)









Last Updated: Oct 28, 2009 5:16am

Visitor Comments (153)
[ Leave chinabelle a Comment ]
TeamGOFitness [ View Profile ]
Oct 26, 2009 7:02pm
go by "how you look and feel"....the numbers can really mess with your head! Doing new routines are great...Your body adapts ...so changing things up sparks change again! ...and def measure you food if you think its a little off. Keep at it! Rome wasn't built in day! lol
TeamGOFitness [ View Profile ]
Oct 23, 2009 8:48pm
How is the shedding coming along? Its like Christmas! You get to unwrap and see what you have:)
PureLifeFitness [ View Profile ]
Oct 10, 2009 8:51pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
upopoi [ View Profile ]
Sep 10, 2009 8:54am
Thank you for giving me comments!! I'm going to do workout tomorrow. Check agein!!
Tmochava [ View Profile ]
Aug 26, 2009 5:16pm
Things are going pretty good. I finally got out of my plateau and happy the scale is going down again. How have things been going with you?
5tarhero [ View Profile ]
Aug 25, 2009 9:56am
Teah diet is my hardest thing. I am always want a cheat meal but I just force my self to drink tons of water.
5tarhero [ View Profile ]
Aug 24, 2009 10:40pm
Thanks. How have you been? How has the workouts been ?
upopoi [ View Profile ]
Aug 24, 2009 7:06pm
Thank you! You strengthen my motivation for Body Building!!
Faythe [ View Profile ]
Aug 24, 2009 9:02am
Thank you so much how is training going with you.... I know schedules and adjustments happen once school starts
Friendly Angry Man :) Stryka [ View Profile ]
Aug 24, 2009 6:08am
Hi Stacey, I am good, how are you? New progress pic looks good!
T. Parham [ View Profile ]
Aug 24, 2009 4:25am
Oh ok. Well get it back and do your thing.
T. Parham [ View Profile ]
Aug 23, 2009 3:48pm
How is it going with you?
TeamGOFitness [ View Profile ]
Aug 16, 2009 8:43pm
Check out the gunz! so great...all that muscle is screaming to come out!
big_moot [ View Profile ]
Aug 4, 2009 6:37pm
hi and thanks 4da add
BuffMother [ View Profile ]
Aug 2, 2009 3:49pm
you've mad some super progress recently!! keep rockin it!!!
Me afte show Louiseuk [ View Profile ]
Jul 29, 2009 10:47am
Betastax?? hmm whats that huni?! don't think we get that in the uk! x
vern g [ View Profile ]
Jul 29, 2009 5:32am
were was you at?
Me afte show Louiseuk [ View Profile ]
Jul 29, 2009 4:53am
Good stuff huni! just gotta stick at it. Did you change your diet from last time? x
davefree@davefree.com [ View Profile ]
Jul 25, 2009 8:16am
yea, i'm pretty sure I'm going...depends on what time I get home from church and the weather..but prolly yea...hope to see u there :D
Tmochava [ View Profile ]
Jul 22, 2009 4:10pm
Congrats on the weight loss!
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