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Membership Info
Member Since: Oct 2, 2005
BodyBlog Started: May 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 207
  • Overall: 19,544
Forum Posts: 187
BodyBlog Entries: 63
Comments to Others: 936
Forum Rep (?) :

Activity
Last Visit: Today, 3:34pm
Last Forum Post: Dec 20, 2009 12:57pm
Last Photo Upload: Oct 18, 2009 10:34am
Last Profile Update: Yesterday, 4:11pm
Last Blog Post: Nov 11, 2009 8:34am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 565
Stalking (?) : 1
Inspiring (?) : 10

china2u

Overall Goal:  That last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Need to find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby and repping for my GMU family:-)

Fit Status:  Every day you either get better of you get worse, you never stay the same.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ms. Independent
Sex:
Female
Age:
Location:
Occupation:
Bank Auditor by day, Personal Trainer by night (ISSA Certified: CFT,Youth Fitness Trainer, Fitness Therapist, Biomechanics Specialist)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Working out with my brother in the basement.
Why I Love It:
It takes tremendous discipline to break your body down just to build it up - but I absolutely love it........
How I Stay Motivated:
I stay in competition with myself, because what you're doing is of no concern to me. I know that nobody can beat me because if I want it bad enough, it's done. God is my source of strength, and with him on my side I don't accept defeat. I admire the discipline and transformations of the women (of all shapes and sizes) who are on these boards for the right reason. Not just to show tits and asses, but to truly transform. You are my role models and truly positive competitors on the stage as well as off.
BB Accomplishments:
One arm rows, 55 pounds. Just the beginning........
Forum Signature:
"Your workout is my warmup...:-)
Last Updated: Oct 18, 2009 8:28pm

What china2u Is Up To:
Nov 27, 2009
china2u changed Overall Goal: "That last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Need to find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby and repping for my GMU family:-)."
Nov 14, 2009
china2u set a new Profile Picture
Nov 11, 2009
china2u created a new blog entry, "Quote of the Day"
See Last 99 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 6, 2008 Oct 18, 2009
Gotta bring my calves out more - a lot more
Last Updated: Oct 18, 2009 10:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 18, 2009 6:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 10:18am

Goals:
Main Goal:
Compete
Goal (Overall):
That last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Need to find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby and repping for my GMU family:-)
Goal (Long):
Getting to the finish line
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 27, 2009 10:41am

Members That Inspire china2u:
We connected from the first day I met him. He motivates me, makes me laugh and is a great person to know. I admire his hard work and drive, and am really glad to have made a friend for life.
BBDiesel [ BodySpace ]
Uschi is one of the FIRST people that embraced me when I started on this journey. She is truly an inspiration and has always encouraged me to follow my dreams. She, in part, has a lot to do with me staying on this path, because she has proven to me that with the right discipline and dedication, I can complete this journey. You rock girl...:-)
View all 9 members who inspire china2u »

BodyAnswers
china2u has answered 29 of 67 total questions.
View all 29 of china2u's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Current, I don't know. In the past, Lenda Murray, Carla Dunlap, Linda Wood-Hoyte, and the amazon that was married to Ronnie Coleman. Of course, my favorite Iris Kylie! Go Ms. Olympia!!! Woo Hoo!!!!...more
- Updated Sep 27, 2008 3:47pm

What celebrity body would you most like to have? Why?
Why would you ask an aspiring body builder a question like that? I want other people to look at me and want to look like me. Not impressed with any celebrity bodies that I've seen. Other female body...more
- Updated Jun 30, 2008 1:03pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine (liquid NOW) Also EFA's or Borage Oil
- Updated Jun 30, 2008 11:44am

View all 29 of china2u's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 27, 2009 10:41am

Videos of china2u
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2009 10:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 27, 2009 10:41am

Latest BodyBlog Entry (63 Posts Total)
Category: Training on Nov 11, 2009 8:34am

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.
 Carlos Castaneda


Current Supplements:
Egg Whites International 100% Pure Liquid Egg Whites, 2 Half Gallons - Free Shipping! - USA Orders Only!
Started: Jul 06, 2007
Reason: 
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate
Started: Jul 13, 2007
Reason: Like the cassein = long lasting, and it tastes good. That's the last supp I drink before...
Ultimate Nutrition Amino Gold Capsules, 1000mg/250 Capsules
Started: Feb 04, 2008
Reason: 
Last Updated: Jul 18, 2008 4:25pm

Supplement Reviews
BSN CellMass, 50 Servings, Grape Cooler
Review:  One of the best creatines I've used.
Overall Rating:  10/10
Taste Rating:  N/A
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate
Review:  Have tried ALL of the other proteins, but keep coming back to this one! I use all of...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jul 19, 2009 10:05am

Forum Activity:
User Title: Registered User
Number Of Posts: 187 View All Posts
Posts Per Day: 0.12
Last Activity: Yesterday, 5:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 19, 2009 10:05am

Favorites
Bodyparts:
Hobbies:
  • Racquet Ball, Skating, A cruise 2x a year
Magazines:
  • M & F Hers
  • Flex Magazine
  • Natural Bodybuilding
Healthy Foods:
  • Anything from the sea, brown rice, wheat pastas and ground turkey spaghetti sauce
Cheat Foods:
  • Pizza, and greasy hot wings ~ yum!
Fitness Books:
  • Picturing the Modern Amazon, by Joanna Frueh
  • Sliced, by Bill Reynolds and Negrita Jayde
  • Chemical Pink, by Katie Arnolde
Workout Music:
  • Anything with a lotta base :~)
Supplements:
Last Updated: Sep 27, 2008 4:44pm

Friends (566)









Last Updated: Yesterday, 4:11pm

Visitor Comments (1400)
[ Leave china2u a Comment ]
time to grow for the beach BUILT2LAST69 [ View Profile ]
Yesterday, 4:25pm
thanks for the compliment
Me and my princess those are my boy's behind me remyred09 [ View Profile ]
Dec 22, 2009 7:55pm
Why thank ya miss china....Merry Christmas!
Me and my princess those are my boy's behind me remyred09 [ View Profile ]
Dec 21, 2009 10:46am
hi hi china hows the workouts? Im getting back on the workout train and hitting it hard. I see a slight change in my hamstrings yay!
johnderriLLL [ View Profile ]
Dec 20, 2009 8:09pm
how many chinups can u do? they are very hard. i also like to do lunges. how is progress?
Coming along nice and slow... Alex150 [ View Profile ]
Dec 20, 2009 4:26pm
Thanks for the great info :)
azifukared [ View Profile ]
Dec 20, 2009 7:02am
who me? nah lol thanks u looking pretty good urself!
Coming along nice and slow... Alex150 [ View Profile ]
Dec 19, 2009 11:16am
hey china, I am fine, just enjoying my break from school. Using this time to put a plan in place so I dont abandoned my efforts when school starts! ?--ima a big girl who is def sold on lifting..but unsure if I should go heavy or keep it light until I lose a significant amount of weight?
joojnla [ View Profile ]
Dec 18, 2009 6:24pm
Aww thank you. I feel like crap right now bad diet day had to come on here and vent lol. Back on track tomorrow :0)
joojnla [ View Profile ]
Dec 18, 2009 6:19pm
Hello how are you doing Hope you are enjoying your holiday!!!
azifukared [ View Profile ]
Dec 18, 2009 10:09am
happy holidays!
Coming along nice and slow... Alex150 [ View Profile ]
Dec 14, 2009 6:30pm
stopping by to say hi! u still look great!
Me and my princess those are my boy's behind me remyred09 [ View Profile ]
Dec 14, 2009 11:32am
luvin those arms and that waist line =) you go gurl!
Kai88 [ View Profile ]
Dec 14, 2009 8:28am
Whats up China! Not much going on. Its monday :( lol. Just wanna stop by and wish you a GREAT start to the week! Hope all i well with you. Have an awesome day! :)
Bball..Time! one9one4 [ View Profile ]
Dec 13, 2009 11:24am
Thank you very much....and that status will change!
TheBodyguard [ View Profile ]
Dec 12, 2009 8:04pm
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
me and my hardware luvspellcpl [ View Profile ]
Dec 11, 2009 7:06pm
lol. yea the hair is something different i notice that all the greats had long hair or let there hair grow in the offseason, the cut it offor down at showtime.
MADDAWG44SAILS [ View Profile ]
Dec 11, 2009 9:48am
i have bad day vs good day in hope your days are good days
Bball..Time! one9one4 [ View Profile ]
Dec 11, 2009 8:33am
hope your having an excellent holiday!
abudabi48 [ View Profile ]
Dec 9, 2009 7:26am
How is everything so far?
MADDAWG44SAILS [ View Profile ]
Dec 7, 2009 11:56am
keep up da goodwork
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