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Membership Info
Member Since: Oct 2, 2005
BodyBlog Started: May 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 28
  • Last 7 Days: 239
  • Overall: 18,515
Forum Posts: 184
BodyBlog Entries: 63
Comments to Others: 913
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:32pm
Last Forum Post: Oct 18, 2009 12:14pm
Last Photo Upload: Oct 18, 2009 10:34am
Last Profile Update: Yesterday, 6:31pm
Last Blog Post: Nov 11, 2009 8:34am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 542
Stalking (?) : 0
Inspiring (?) : 9

china2u

Overall Goal:  MY A$S IS BACK, but that last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Can anybody help me find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby!

Fit Status:  Don't compare your life to others. You have no idea what their journey is all about.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ms. Independent
Sex:
Female
Age:
Location:
Occupation:
Bank Auditor by day, Personal Trainer by night (ISSA Certified: CFT,Youth Fitness Trainer, Fitness Therapist, Biomechanics Specialist)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Working out with my brother in the basement.
Why I Love It:
It takes tremendous discipline to break your body down just to build it up - but I absolutely love it........
How I Stay Motivated:
I stay in competition with myself, because what you're doing is of no concern to me. I know that nobody can beat me because if I want it bad enough, it's done. God is my source of strength, and with him on my side I don't accept defeat. I admire the discipline and transformations of the women (of all shapes and sizes) who are on these boards for the right reason. Not just to show tits and asses, but to truly transform. You are my role models and truly positive competitors on the stage as well as off.
BB Accomplishments:
One arm rows, 55 pounds. Just the beginning........
Forum Signature:
"Your workout is my warmup...:-)
Last Updated: Oct 18, 2009 8:28pm

What china2u Is Up To:
Nov 14, 2009
china2u set a new Profile Picture
Nov 11, 2009
china2u created a new blog entry, "Quote of the Day"
Oct 18, 2009
china2u changed Overall Goal: "MY A$S IS BACK, but that last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Can anybody help me find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby!."
See Last 96 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 6, 2008 Oct 18, 2009
Gotta bring my calves out more - a lot more
Last Updated: Oct 18, 2009 10:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 20, 2009 10:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 20, 2009 10:18am

Goals:
Main Goal:
Compete
Goal (Overall):
MY A$S IS BACK, but that last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Can anybody help me find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby!
Goal (Long):
Getting to the finish line
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 18, 2009 1:25pm

Members That Inspire china2u:
GIJOEMAN [ BodySpace ]
He made it through a lot of $hit over in Afghanistan, but continued to focus on his workouts and diet while keeping his a$s alive. He's shown me that attitude is everything, and he helps me when mine is SOOO negative. What can I say, I wouldn't trade him for anything or anybody on this planet. Welcome home GIJOEMAN:-)
JaruebaT [ BodySpace ]
My nutritionist, my trainer, my motivator, my friend (even though we have a love/hate relationship). Comes with the territory:-)
View all 9 members who inspire china2u »

BodyAnswers
china2u has answered 29 of 67 total questions.
View all 29 of china2u's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Current, I don't know. In the past, Lenda Murray, Carla Dunlap, Linda Wood-Hoyte, and the amazon that was married to Ronnie Coleman. Of course, my favorite Iris Kylie! Go Ms. Olympia!!! Woo Hoo!!!!...more
- Updated Sep 27, 2008 3:47pm

What celebrity body would you most like to have? Why?
Why would you ask an aspiring body builder a question like that? I want other people to look at me and want to look like me. Not impressed with any celebrity bodies that I've seen. Other female body...more
- Updated Jun 30, 2008 1:03pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine (liquid NOW) Also EFA's or Borage Oil
- Updated Jun 30, 2008 11:44am

View all 29 of china2u's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2009 1:25pm

Videos of china2u
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 1:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 1:25pm

Latest BodyBlog Entry (63 Posts Total)
Category: Training on Nov 11, 2009 8:34am

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.
 Carlos Castaneda


Current Supplements:
Egg Whites International 100% Pure Liquid Egg Whites, 2 Half Gallons - Free Shipping! - USA Orders Only!
Started: Jul 06, 2007
Reason: 
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate
Started: Jul 13, 2007
Reason: Like the cassein = long lasting, and it tastes good. That's the last supp I drink before...
Ultimate Nutrition Amino Gold Capsules, 1000mg/250 Capsules
Started: Feb 04, 2008
Reason: 
Last Updated: Jul 18, 2008 4:25pm

Supplement Reviews
BSN CellMass, 50 Servings, Grape Cooler
Review:  One of the best creatines I've used.
Overall Rating:  10/10
Taste Rating:  N/A
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Chocolate
Review:  Have tried ALL of the other proteins, but keep coming back to this one! I use all of...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jul 19, 2009 10:05am

Forum Activity:
User Title: Registered User
Number Of Posts: 184 View All Posts
Posts Per Day: 0.12
Last Activity: Yesterday, 6:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 19, 2009 10:05am

Favorites
Bodyparts:
Hobbies:
  • Racquet Ball, Skating, A cruise 2x a year
Magazines:
  • M & F Hers
  • Flex Magazine
  • Natural Bodybuilding
Healthy Foods:
  • Anything from the sea, brown rice, wheat pastas and ground turkey spaghetti sauce
Cheat Foods:
  • Pizza, and greasy hot wings ~ yum!
Fitness Books:
  • Picturing the Modern Amazon, by Joanna Frueh
  • Sliced, by Bill Reynolds and Negrita Jayde
  • Chemical Pink, by Katie Arnolde
Workout Music:
  • Anything with a lotta base :~)
Supplements:
Last Updated: Sep 27, 2008 4:44pm

Friends (542)









Last Updated: Yesterday, 6:31pm

Visitor Comments (1345)
[ Leave china2u a Comment ]
Front MusclestotheMax [ View Profile ]
Nov 15, 2009 8:38am
sure am...started a new routine and it is kicking my butt big time
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 14, 2009 10:15pm
Hell yeah sista!That's why your a part of "gmu".I train as if it was my last rep on the planet.Let's get you ready for 2010!!HELL YEAH!
cawiau [ View Profile ]
Nov 14, 2009 10:03pm
Sick new avi! Keep up the good work!
This was an accident, but I kinda like it xnewsome [ View Profile ]
Nov 14, 2009 6:49pm
What's been up wit ya woman?!?! Kinda quiet, I hope that's cause you don't have time with all the training.
Just another day at the beach TheCrab [ View Profile ]
Nov 14, 2009 1:34pm
Nope. The legs had Weds and Thurs off and I killed them again yesterday AM. Quads and calves are killing me. It's hard to walk, but I like it. You really want my leg routine?
MADDAWG44SAILS [ View Profile ]
Nov 14, 2009 1:26pm
just dont let em haters get to you when a ladys look at you if your a guy it a win if your a lady it a win as well
tina1920 [ View Profile ]
Nov 14, 2009 11:33am
Thank you;) I know April will be here in a blink of an eye;) I am chilling but December I will begin the transition.
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 14, 2009 11:16am
Check my new photo & new avi & my blog china.My face says it all!It all good.Training is as intense as being in the unit.Hell yeah!!
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Nov 14, 2009 11:06am
Hell yeah!!Love the avi(GMU).Wearing the gear gives "attitude also!What's up.
The start of something better- 134 pounds danninicole [ View Profile ]
Nov 14, 2009 11:05am
Great picture. Back looks awesome. Keep it up!
Just another day at the beach TheCrab [ View Profile ]
Nov 14, 2009 10:54am
The new profile picture kicks major a$$. Delts and back are looking killer! Keep workin' it girl!
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Nov 14, 2009 10:35am
Luv that quote of the day! Much Respect!
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 4:47pm
yeah i need to get my knee fixed before attempting any serious cardio. :( i used to looove running at night. the treadmill just doesnt do it for me. im gonna take a kickboxing class :)
faris and me after playtime MisSabotage [ View Profile ]
Nov 12, 2009 12:25pm
you know it! i can see my muscles coming back already i love it :) i dont have any trouble gaining muscle. its losing the fat that's hard for me :( i need cardio in my life lolss
MADDAWG44SAILS [ View Profile ]
Nov 11, 2009 7:55am
thank for the support
SamCia [ View Profile ]
Nov 11, 2009 3:20am
Due to work on Tuesday, I did not workout.:( So today, I am getting in my chest and hams. My biceps are swollen...lol. They grew overnight.:) Glad you found the BioFreeze.
SamCia [ View Profile ]
Nov 9, 2009 1:08pm
Hey, back and biceps workout today hit the spot. My biceps feel tender...but I am liking the feeling. :) Thanks a bunch.
Guy Clericuzio [ View Profile ]
Nov 8, 2009 5:33am
thanks for the add
First Formal Affair geejaydan [ View Profile ]
Nov 7, 2009 8:08pm
Thanks!!!
Reunion bsto915 [ View Profile ]
Nov 7, 2009 10:51am
Its been inconsistent, but I am working on it.
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