Bodybuilding.com Information Motivation Supplementation
in:
china2u Ms. Independent, female (Illinois, US | Bank Auditor by day, Personal Trainer by night (ISSA Certified: CFT,Youth Fitness Trainer, Fitness Therapist, Biomechanics Specialist))
my goal: Compete

"In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept destructive criticism. Without 100% dedication, you won't be able to do this.” Wilson Mizner

height: 5'4"
|
weight: 149.8 Lbs.
|
body fat: 20%
|
gym: Home Gym Or LA Fitness
Fit Status /// View History

Boy, bodyspace is Nothing like it used to be...Guess everything changes......)

May 25, 2012 10:13am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

Working out with my brother in the basement.

WHY I LOVE IT:

It takes tremendous discipline to break your body down just to build it up - but I absolutely love it........

china2u's Progress & Goals

Progress Photos
Jul 5, 2008 Gotta bring my calves out more - a lot more
Oct 17, 2009

View All Progress Photos (34)

Lbs.
2008-08-10, 2008-06-28, 2008-07-13, 2008-07-20, 2008-07-27, 2008-08-08, 2008-08-10, 2008-08-17, 2008-08-24, 2008-09-01, 2008-09-14, 2008-09-18, 2008-10-05, 2008-10-10, 2008-10-12, 2008-10-25, 2008-11-01, 2008-11-08, 2008-11-12, 2008-11-23, 2008-11-30, 2008-12-12, 2009-01-18, 2009-01-31, 2009-02-09, 2009-02-12, 2009-02-16, 2009-02-19, 2009-03-28, 2009-04-10, 2009-04-26, 2009-05-26, 2009-05-31, 2009-07-03, 2009-08-02, 2009-08-16, 2009-12-18, 2010-01-01, 2010-01-14
178.0, 184.0, 182.0, 181.0, 180.0, 178.0, 178.0, 177.0, 176.0, 175.0, 174.0, 173.0, 172.0, 171.0, 170.0, 169.0, 168.0, 166.0, 165.0, 162.4, 161.2, 160.4, 159.0, 158.0, 160.0, 158.0, 154.0, 154.0, 153.0, 152.0, 151.0, 153.0, 152.0, 150.0, 149.0, 148.0, 153.0, 152.0, 149.8
2009-04-01
135 Lbs.
TIME UNTIL GOAL: Expired
Start: 184 Lbs. Goal: 135 Lbs. Apr 01, 2009
%
2008-09-14, 2008-06-28, 2008-07-19, 2008-08-02, 2008-08-03, 2008-08-10, 2008-08-17, 2008-08-24, 2008-09-01, 2008-09-14, 2008-10-05, 2008-10-10, 2008-10-12, 2008-10-25, 2009-01-18, 2009-02-19, 2009-06-01, 2009-08-16, 2009-09-26, 2009-09-27
20.63, 33.0, 31.8, 31.5, 31.3, 31.3, 31.1, 31.0, 30.0, 20.63, 20.0, 18.6, 17.8, 17.0, 16.0, 15.0, 17.0, 18.5, 22.0, 20.0
2009-04-05
10 %
TIME UNTIL GOAL: Expired
Start: 33% Goal: 10% Apr 05, 2009
Lbs.
2008-06-28, 2008-07-13, 2008-07-20, 2008-07-27, 2008-08-08, 2008-08-10, 2008-08-17, 2008-08-24, 2008-09-01, 2008-09-14, 2008-09-18, 2008-10-05, 2008-10-10, 2008-10-12, 2008-10-25, 2008-11-01, 2009-01-18, 2009-01-31, 2009-02-09, 2009-02-12, 2009-02-16, 2009-02-19, 2009-05-26, 2009-05-31, 2009-08-16
123.3, 124.1, 123.4, 123.3, 122.3, 122.3, 122.0, 121.4, 122.5, 138.1, 137.3, 137.6, 139.2, 139.7, 140.3, 139.4, 133.6, 132.7, 136.0, 134.3, 130.9, 130.9, 127.0, 126.2, 120.6
Current LBM: 119.8 Lbs. Jan 14, 2010
Latest Bodystats
Neck
N/A
Mar 7, 2009
Forearms
N/A
Oct 2, 2009
Apr 11, 2009
Shoulders
N/A
Oct 2, 2009
Apr 27, 2009
Mar 7, 2009

View All BodyStats

Total Weight
184Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 152Lbs. to 149Lbs.
3Lbs. loss in the last 13 days
Jan 14, 2010
Total Weight
150Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 152Lbs. to 149Lbs.
3Lbs. loss in the last 13 days
Jan 14, 2010
Goal Weight
135Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 152Lbs. to 149Lbs.
3Lbs. loss in the last 13 days
Jan 14, 2010
 
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china2u's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

china2u has not added any program information.

My Nutrition Program View My Full Nutrition Program

china2u has not added any program information.

My Supplement Program View My Full Supplement Program

china2u has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I stay in competition with myself, because what you're doing is of no concern to me.God is my source of strength, and with him on my side I don't accept defeat.




I admire the discipline and transformations of the women (of all shapes and sizes) who are on these boards for the right reason. Not just to show tits and asses, but to truly transform. You are my role models and truly positive competitors on the stage as well as off.




How far you go in life depends on you being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and the strong. Because someday in life you will have been all of these

What china2u is up to

china2u

Boy, bodyspace is Nothing like it used to be...Guess everything changes......)
Apr 29, 2012

china2u added a new profile photo.

Apr 13, 2012

About china2u

About Me:
My Favorites:
Fitness Books
Picturing the Modern Amazon, by Joanna Frueh
Cheat Foods
Pizza, and greasy hot wings ~ yum!
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 18, 2009 164Lbs.
Squats Latest Update: Oct 20, 2009 246Lbs.
Deadlift Latest Update: Jan 18, 2009 169Lbs.
Bicep Curl Latest Update: Jan 18, 2009 68Lbs.
Barbell Rows Latest Update: Jan 18, 2009 80Lbs.
Overhead Press Latest Update: Jan 18, 2009 68Lbs.
Members I Inspire:

kyrkissy

MusclestotheMax
She is real and awesome watching her progress makes my goals more attainable

mytam302
This person inspires me to stick to my goals and believe regardless of setbacks and frustrations.

remyred09
A VERY GOOD FRIEND. AND A GREAT PERSON..

SamCia
We made a connection almost a year ago when I first signed up for bb. She has been a great friend and always providing uplifting words. Hard worker no doubt and surely has come a long way. I am very proud to have met her, evening if it is only virtually. Thanks for entering my life.

Latest Forum Posts

  • Forum:
  • For Personal Trainers
  • Replies:
  • 6
  • Views:
  • 764
View all 191 posts

Latest BodyBlog Entries

I Have An Angel

Posted in Training  :  Dec 28, 2010 8:10pm
Wow, talk about God putting people into your life for a reason.  I got a message from someone on this site very dear to me, who told me that I inspire her, while all the time I’ve been sitting here in a funk feeling like a total failure; letting life pretty much pass me by. My plans and dreams had not just slowed down; they had come to a complete standstill.  She lit a fire when she told me that she missed my blogs. Wanted to know where I’d been. I had to ask myself that same question.  So blog I shall. Lately my life, like many others, has b...

Quote of the Day

Posted in Training  :  Dec 28, 2010 8:10pm
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.  Carlos Castaneda

Quote of the Day

Posted in Training  :  Dec 28, 2010 8:10pm
People usually fail when they are on the verge of success. So give as much care to the end as to the beginning:-)

Visitor Comments

StressMonkey
StressMonkey Change isn't always a good thing obviously! :) Apr 30, 2012 7:12am
abudabi48
abudabi48 Yes bodyspace has. We just have to adapt and move on. Apr 30, 2012 5:46am
bsto915
bsto915 It sucks China... SUCK!!!! Apr 29, 2012 4:59pm
TheCrab
TheCrab LOL. Thanks China. I'm just doing my thing. You back in it for the long haul? I can safely say that's the only reason I'm where I'm at. Keep killin' it. Apr 19, 2012 1:30pm
TheCrab
TheCrab Well thanks:) I guess if I do this long enough it starts to show, eh? How have you been? Apr 16, 2012 7:19pm
abudabi48
abudabi48 Glad I can be inspiration for you. Thank you for the complement. Apr 16, 2012 11:00am
abudabi48
abudabi48 I like the profile pic. Apr 13, 2012 6:11pm
TheCrab
TheCrab She's baaaaaack. Good to see you China. Apr 13, 2012 6:04pm
SamCia
SamCia Hey China, you ask a very good question. Not sure where I'm at. Mar 3, 2012 9:44am
navigatorjay
navigatorjay Keep Pushing Motivator.... Kraken Jan 23, 2012 9:31pm
suzysunshine
suzysunshine happy new years girl, hope this post finds you well and happy first off. Hows the big training plan going, i am up again in my weight but try and try again it will be spring and that will be gone off as well, its a life long process. Dec 29, 2011 4:37pm
Rocketgirl3
Rocketgirl3 Hi! I love your motivation technique. I always tell people I'm self-competitive and wonder how many of them know what I am talking about. Lol. Your upper body build is amazing and exactly what I am striving for. How many pull ups can you do if you don't mind me asking? Dec 22, 2011 12:47am
SamCia
SamCia I tore my ACL playing flag football a few months ago. I had my surgery a few days ago. Focusing on healing and getting better. Hope you are doing well. :) Sep 7, 2011 8:00am
abudabi48
abudabi48 How are you doing these days? Aug 27, 2011 8:39pm
TheCrab
TheCrab CHINA! It's been too long young lady. I hope God is blessing you and yours. Jun 23, 2011 3:33pm
abudabi48
abudabi48 Thank you. Love the complement. How have you been? Apr 25, 2011 8:21pm
abudabi48
abudabi48 How have you been doing? Hope all is well. Spring I think is finally trying to come and stay. More outdoor work for me. Talk soon. Terry Apr 9, 2011 6:19am
bsto915
bsto915 Im trying to do the dang thing. Mar 19, 2011 10:05am
bsto915
bsto915 Whats the good word? How you been? Mar 18, 2011 9:35am
SamCia
SamCia Hola! I know my reply is pass due. For 2011, stay positive, injury free if possible, and gain some positive mass. Hope things are progressing great with you! :) Mar 3, 2011 4:08am
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