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china2u
24.6%
bf
166 Lbs.
wt
5'4"
ht
BodySpace Member
china2u

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Member Since: Oct 2, 2005

Last Visit: Today, 11:11am

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  • REAL NAMEDELL-PT
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OVERALL GOAL///LOSE FAT

"My success in this game depends on two things: the depth of my faith and the level of my endurance. I bring it every time I hit the gym and every time I step foot on a stage. How? I can do all things through Christ who gives me strength:-)"

Current Body Composition

Current Weight

166Lbs.

Current Body Fat

24.6%
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Lean Body Mass

125.2Lbs.

Body Fat

40.8Lbs.
Weight & Body Fat Goals

Expires on Aug 01, 2016 in:

Goal Physique

Fitness Model

Main Goal

Lose Fat

Goal Weight

122.9LBS.

Goal Body Fat

13%
Weight
8% Achieved
Body Fat
32% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

BB Trainer

Sun Oct 18 12:14:55 MDT 2009
Forum: For Personal Trainers
Replies: 6 | Views: 1,003

Anyone from Illinois

Wed Dec 27 19:40:34 MST 2006
Forum: Over Age 35
Replies: 19 | Views: 1,519
Latest Blog Entries

I Have An Angel

posted in Training: Dec 28, 2010 8:10pm
Wow, talk about God putting people into your life for a reason.&A...

Quote of the Day

posted in Training: Dec 28, 2010 8:10pm
We either make ourselves miserable, or we make ourselves strong. ...

Quote of the Day

posted in Training: Dec 28, 2010 8:10pm
People usually fail when they are on the verge of success. So giv...
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