Last Visit: Yesterday, 6:32pm Last Forum Post: Oct 18, 2009 12:14pm Last Photo Upload: Oct 18, 2009 10:34am Last Profile Update: Yesterday, 6:31pm Last Blog Post: Nov 11, 2009 8:34am
Overall Goal: MY A$S IS BACK, but that last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Can anybody help me find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby!
Fit Status:
Don't compare your life to others. You have no idea what their journey is all about.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Ms. Independent
Sex:
Female
Age:
Location:
Occupation:
Bank Auditor by day, Personal Trainer by night (ISSA Certified: CFT,Youth Fitness Trainer, Fitness Therapist, Biomechanics Specialist)
It takes tremendous discipline to break your body down just to build it up - but I absolutely love it........
How I Stay Motivated:
I stay in competition with myself, because what you're doing is of no concern to me. I know that nobody can beat me because if I want it bad enough, it's done. God is my source of strength, and with him on my side I don't accept defeat.
I admire the discipline and transformations of the women (of all shapes and sizes) who are on these boards for the right reason. Not just to show tits and asses, but to truly transform. You are my role models and truly positive competitors on the stage as well as off.
BB Accomplishments:
One arm rows, 55 pounds. Just the beginning........
china2uchanged Overall Goal: "MY A$S IS BACK, but that last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Can anybody help me find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby!."
MY A$S IS BACK, but that last 8% bodyfat is giving me hell! Still building the body beautiful. Who cares how long it takes, I'm in it for life.Can anybody help me find a trainer in the south suburbs -Ilinois? I mean WTF? Staying Natural baby!
He made it through a lot of $hit over in Afghanistan, but continued to focus on his workouts and diet while keeping his a$s alive. He's shown me that attitude is everything, and he helps me when mine is SOOO negative. What can I say, I wouldn't trade him for anything or anybody on this planet. Welcome home GIJOEMAN:-)
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Current, I don't know. In the past, Lenda Murray, Carla Dunlap, Linda Wood-Hoyte, and the amazon that was married to Ronnie Coleman. Of course, my favorite Iris Kylie! Go Ms. Olympia!!! Woo Hoo!!!!!!!!Current, I don't know. In the past, Lenda Murray, Carla Dunlap, Linda Wood-Hoyte, and the amazon that was married to Ronnie Coleman. Of course, my favorite Iris Kylie! Go Ms. Olympia!!! Woo Hoo!!!!...more
- Updated Sep 27, 2008 3:47pm
What celebrity body would you most like to have? Why?
Why would you ask an aspiring body builder a question like that? I want other people to look at me and want to look like me. Not impressed with any celebrity bodies that I've seen. Other female body builders, that's another story.Why would you ask an aspiring body builder a question like that? I want other people to look at me and want to look like me. Not impressed with any celebrity bodies that I've seen. Other female body...more
Nope. The legs had Weds and Thurs off and I killed them again yesterday AM. Quads and calves are killing me. It's hard to walk, but I like it. You really want my leg routine?
yeah i need to get my knee fixed before attempting any serious cardio. :( i used to looove running at night. the treadmill just doesnt do it for me. im gonna take a kickboxing class :)
you know it! i can see my muscles coming back already i love it :) i dont have any trouble gaining muscle. its losing the fat that's hard for me :( i need cardio in my life lolss
Due to work on Tuesday, I did not workout.:( So today, I am getting in my chest and hams. My biceps are swollen...lol. They grew overnight.:) Glad you found the BioFreeze.