Member Since: Jun 14, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 1,343
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Mar 31, 2009 8:12amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 21, 2008 3:56amLast Blog Post : Dec 8, 2008 1:38pm
chilliebites
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Mar 15, 2008
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chilliebites has answered 33 of 67 total questions.
View all 33 of chilliebites's BodyAnswers »
What supplements do you take immediately before your workout? Why?
None - i just eat a banana or some nuts
What supplements do you take immediately after your workout? Why?
I drink a protein shake within 45 mins after a workout to replace all those proteins I lost & to get my muscle repair on the go
Do you sometimes use energy enhancing supplements?
View all 33 of chilliebites's BodyAnswers »
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User Title: Registered User
Number Of Posts: 0
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Last Activity: Mar 31, 2009 8:12am
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[ Leave chilliebites a Comment
SeanTom86 [ View Profile ] Jun 18, 2008 3:07pm
Thanks. It might just be me, but you look a little like the actress Kristen Kreuk (Lana Lang) from "Smallville". ^_^
TROUBLETJ [ View Profile ] Jun 18, 2008 5:16am
Im a sucker to for bad carbs have a great week to keep in touch
E.G.P [ View Profile ] Jun 17, 2008 10:34pm
good luck
Fitness_Lover [ View Profile ] Jun 17, 2008 9:14am
u r absolutely right. Actually, it's 80% diet to succeed in either gaining mass or losing fat. the rest for sure u know it, exercise & rest..Good luck!!
Cajunforce [ View Profile ] Jun 17, 2008 8:32am
you look great keep up the great work
ulah [ View Profile ] Jun 17, 2008 7:57am
goes without saying. oh, the rest of you is nice too, it's just that i'm a leg guy.
ulah [ View Profile ] Jun 17, 2008 4:13am
beautiful legs!!
Fitness_Lover [ View Profile ] Jun 17, 2008 4:04am
u r already slim & have a low BF%, i guess it is a matter of adding some muscle mass with a little hard workout then ur abs will definitely show up. keep it up & good luck!!
DTill [ View Profile ] Jun 17, 2008 3:02am
Welcome, Lookin awesome already =D.
Fitz43 [ View Profile ] Jun 17, 2008 2:30am
Hey there, just wanted to say welcome to the community.
Fitz
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