• REAL NAMEJOSEPH
  • AGE
    46
  • GENDER
    MALE
  • LOCATIONFL
  • OCCUPATIONBODYGUARD
  • GYMYOUFIT HEALTH CLUBS

OVERALL GOAL///GAIN MUSCLE

"more muscle, bigger chest and arms, better ab definition...."

Current Body Composition

Current Weight

191.8Lbs.

Current Body Fat

15%
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Lean Body Mass

163.0Lbs.

Body Fat

28.8Lbs.
Weight & Body Fat Goals

Expires on May 25, 2018 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

211.5LBS.

Goal Body Fat

6%
Weight
19% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Dont get it?????????

Sat Dec 22 14:28:51 MST 2012
Forum: Workout Programs
Replies: 2 | Views: 199

Suggestions????? Motivation low!!!!!!

Tue Nov 13 20:33:48 MST 2012
Forum: Motivation
Replies: 7 | Views: 812
Latest Blog Entries

Joseph has not created any blog entries.

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