Abs, abs, abs....did I mention abs??? DO WORK!!

Putting on lots of muscle, specially in the hamstrings, chest, & arms

Keep your negative out of my positive***

6'4 and 258 trying to cut for next summer.

hit 200lbs at 7-8% bf so i can begin Fitness Modeling and Personal Training

Get back up to 210lbs while maintaining the abs.

Take it one show at a time..

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Cleaning house around here..............

more lean muscle

3,2,1... GO! Time to really train and get my ass ready for The Games! "Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi

would like to put on some size (full body) and maybe get a little leaner

I want to gain muscle and lose fat in stomach, hips and thighs.

I have transformed my body over the past year and I hope to continue to see where I can take it.

I am currently training to be a contender in the Muscletech Transformation Challenge and see if I can gain some mass and lean out like I never have before using MuscleTech Products! I am also training for a 10K Mud Run coming up on February 28th!

Continue to heal my neck and back while adding some muscle.

Get my 6 pack to show and get more muscular definition. Looking to start competing sometime in the near future.

The little that a righteous man hath is better than the riches of many wicked. Psalms 37:16

Find a new gym & get my tight/toned body back again .