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Membership Info
Member Since: Mar 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 4,488
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 106
Forum Rep (?) :

Activity
Last Visit: Apr 14, 2009 4:12pm
Last Forum Post: Never
Last Photo Upload: Oct 23, 2007 3:46pm
Last Profile Update: Feb 13, 2008 5:39pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 56
Mutual Friends (?) : 48
Stalking (?) : 2
Inspiring (?) : 0

chill222

Overall Goal:  chill222 has not set an Overall Goal 

Fit Status:  chill222 has not entered a Fit Status.  Ask chill222 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Cyndi
Sex:
Female
Age:
Location:
Belize
Occupation:
Occupational Therapist/Doctorate of Physical Therapy student
Personal Website:
Gym:
Gym Location:
When I Started:
Aug, 2002
How I Started:
I asked my friend for a good workout because I wanted to get into shape...after not being able to move for a whole week afterwards, I wondered what I had been considering
"working out" up until then! I dropped weight so fast I couldn't shop fast enough....after that, I was hooked!!!
Why I Love It:
I love how good it feels when I challenge myself to lift more than the previous workout & I succeed....It is such a rush to set a goal & meet it. This is definitely my sport!
How I Stay Motivated:
My workout partner & I motivate & support each other everyday. Besides that, seeing the transformation in my body is tremendous motivation too
BB Accomplishments:
Forum Signature:
I have to exercise in the morning before my brain figures out what I'm doing
Last Updated: Nov 7, 2007 3:33pm

What chill222 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 26, 2007 1:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 24, 2007 11:45pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
I want to be leaner and stronger with nice tight abs, butt and legs!!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 14, 2007 9:44pm

Members That Inspire chill222:
chill222 does not have inspirational members yet.

BodyAnswers
chill222 has answered 4 of 67 total questions.
View all 4 of chill222's BodyAnswers »

What leg workout has worked best for you?
Walking lunges with weights...gives me a great workout everytime
- Updated Dec 23, 2007 10:23am

What is your favorite cardiovascular exercise? Why?
I love the PRECOR...a treadmill & stepper all in one!
- Updated Dec 23, 2007 10:21am

What do you think about people who "grunt" loudly while working out? Do you do it?
C'mon...do you REALLY need to grunt that loud??
- Updated Dec 23, 2007 10:20am

View all 4 of chill222's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 14, 2007 9:44pm

Videos of chill222
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 9:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 14, 2007 9:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
EAS Myoplex Original Ready To Drink, 12 Shakes, French Vanilla
Started: Jan 06, 2008
Reason: 
Last Updated: Feb 13, 2008 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 14, 2009 12:37pm
Recent Threads:


Workout Program:
Monday:
Shoulders.....
Seated shoulder press (10-8-6)

Upright row barbell (3 x 10)
Lateral Raises (3 x 10)

Triceps.....
Close grips (10-8-6)

Skull crushers (3 x 10)
1-arm Triceps cable pressdown (3 x 10)

50 crunches (x 3)

25-35...
Last Updated: Apr 13, 2007 4:01pm

Favorites
Bodyparts:
Magazines:
  • M&F Hers
  • Shape
  • Women's health
Healthy Foods:
  • Fiber One cereal
  • Natural Peanut Butter
  • Egg Whites
Cheat Foods:
  • Homemade Chocolate Chip Cookies
  • Good thin crust cheese pizza
Last Updated: Oct 23, 2007 4:53pm

Friends (50)









Last Updated: Feb 12, 2008 4:39pm

Visitor Comments (258)
[ Leave chill222 a Comment ]
Push Press docdru [ View Profile ]
Apr 14, 2009 4:09pm
I'm doing good... I thought you dropped off the face of the earth. What have you been up to besides your doctorate. Congrats on closing in on that by the way. As for me, just working and training, moving back to the states this summer, can't wait. Hope another year doesn't go before I hear from you again. Take care!
Push Press docdru [ View Profile ]
Apr 14, 2009 3:55pm
Don't even say hi to an old friend anymore? Shame shame!
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Jul 25, 2008 3:04pm
Hey Cynthia; How is the fitness mogul doing? It's so hard to keep up with you jet setters! (lol).... Best regards, Scott
Push Press docdru [ View Profile ]
Apr 12, 2008 10:26pm
Wow, well don't break yourself. Hate to see you in my situation. I should be back in the gym sometime this week but doing very light weight and of course wearing a wrap around it just in case. The OT said my strength was 75% compared to my other arm so I gotta catch up to at least 85%.
Push Press docdru [ View Profile ]
Apr 2, 2008 10:05pm
Yeah, I've heard that clinicals can be really tough, but I'm sure your doing great. The surgery went well and my ROM is pretty decent not to stiff and my strength is good. So when is my appointment so you can take care of me?
Push Press docdru [ View Profile ]
Mar 27, 2008 1:19am
I had my surgery and I'm wondering where your at... aren't you suppose to be doing my physical therapy?!
Another day at the office! VAs Finest [ View Profile ]
Feb 14, 2008 9:55pm
Unfortunately I wasn't able to get that pic, b/c I had to do something at that time, what about your New Year's dress pic?! I just chilled for the day, so no sweeping for me! LOL
Front almost relaxed msbs81 [ View Profile ]
Feb 13, 2008 2:46pm
thanx for the add Cyndi! you are beautiful! keep it up!
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 26, 2008 2:27pm
the wekeend isnt goin too bad....yesterday i finally starting feelin a lil better..its not gone yet but atleast its gettin there! hows ur weekend goin?
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 19, 2008 12:27pm
hmmm so the transition hasnt been the best, ive been sick all week :( today is the best ive felt yet...so im gona try to workout, and yes lots of hanging out and football! how have u been?
Another day at the office! VAs Finest [ View Profile ]
Jan 18, 2008 8:52pm
Thanks! Did you ever get one with the New Year's dress?! I doubt she'll melt but hopefully I can get a picture with her. How have you been?
Another day at the office! VAs Finest [ View Profile ]
Jan 16, 2008 9:58pm
Hey how have you been stranger?!
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 14, 2008 4:23pm
hmmm the poconos, that sounds fun:) so hows the eating goin? DC is treatin me good so far, i really think im gona like my new job! how was ur weekend?
Upload your profile picture! ~angrydragon [ View Profile ]
Jan 14, 2008 10:15am
Oh, funny girl..... Funny funny funny.. : P
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 13, 2008 5:18pm
i did move....so is NJ ready? yes most people dont realize it but you have to eat to lose, sounds crazy but it works...how have u been hun?
Push Press docdru [ View Profile ]
Jan 12, 2008 4:13pm
Hey, back from my travels just stopping by to say hi and see how your holidays went. Hit me up... hope all is well, take care!
Upload your profile picture! ~angrydragon [ View Profile ]
Jan 5, 2008 2:29pm
So, how did the nye party go?
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 4, 2008 3:48pm
haha any oft he above sounds good:) im glad the whole fitday thing is workin for ya, you hittin ur numbers? and lmao at you counting your days in clinical school...but hey atleast ur gettin it done! yes i am cleaning the diet up..i think chipotle is gona go out of business without me very soon:)
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 3, 2008 10:46am
hahahaha i really do wana come up that way....tell them to get ready:) so hows 08 goin for you so far hun?
2:1:1 Recovery JPhillips17 [ View Profile ]
Jan 2, 2008 3:55pm
hey the new year seems to be goin great so far, no real complaints! ill be back in dc next week, is jersey ready for me?
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