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chiefusb
"i want a 6 pack plain and simple"

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Progress Pictures


Oldest Newest
Jan 1, 2008 Mar 1, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 21.0 lb (9.5 kg)
Current: 201.0 lb (91.4 kg) Percent Change: 11.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 9, 2009 201.0 lb (91.4 kg) 17.0 lb (7.7 kg) 9.2 %
Apr 20, 2008 184.0 lb (83.6 kg) 8.0 lb (3.6 kg) 4.5 %
Mar 12, 2008 176.0 lb (80.0 kg) 4.0 lb (1.8 kg) 2.3 %
Feb 6, 2008 172.0 lb (78.2 kg) -4.0 lb (-1.8 kg) -2.3 %
Jan 9, 2008 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 25, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 0.5" (1.3 cm)
Current: 41.0" (104.1 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 9, 2009 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Aug 25, 2007 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.5" (6.4 cm)
Current: 15.5" (39.4 cm) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 9, 2009 15.5" (39.4 cm) 1.3" (3.2 cm) 8.8 %
May 20, 2008 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
May 6, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 24, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 25, 2007 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 23, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 23, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 16, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 111.0 lb (50.5 kg)
Current: 311.0 lb (141.4 kg) Percent Change: 55.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 9, 2009 311.0 lb (141.4 kg) 111.0 lb (50.5 kg) 55.5 %
Aug 25, 2007 200.0 lb (90.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 9, 2009 303.0 lb (137.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 47.0 lb (21.4 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 58.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 9, 2009 127.0 lb (57.7 kg) 47.0 lb (21.4 kg) 58.8 %
Aug 25, 2007 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 9, 2009 121.0 lb (55.0 kg)


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