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real name
Dale Crichton
age
65
gender
Male
location
Jay Em, WY, US
gym
occupation
Retired law enforcement
Overall Goal
///
Live Healthier
Liftforlife
Progress & Goals
BEFORE
CURRENT
185.4 Lbs.
LEAN BODY MASS
20.6 Lbs.
BODY FAT
CURRENT WEIGHT
206
Lbs.
Mar 19, 2011
CURRENT BODY FAT
10
%
Mar 19, 2011
PROGRESS HISTORY
Lbs.
2011-03-19
206
%
2011-03-19
10
Lbs.
2011-03-19
185.4
Programs
My Workout Philosophy View My Full Workout Program
chiefgreybeard has not added any program information.
My Nutrition Program View My Full Nutrition Program
chiefgreybeard has not added any program information.
My Supplement Program View My Full Supplement Program
chiefgreybeard has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The habbits of decades create a strong need to workout. If I take a week off, go on vacation or just to give my body some recovery time, it's hard not to work out.
Visitor Comments
mightyjoeyoung8
I have in fact used the facilities though as a guest and they really are awesome!
Jun 19, 2011 1:10pm
mightyjoeyoung8
I actually did not attend Carthage but I joined the network so that I could meet people from near the southeastern Wisconsin area! I actually attend Parkside, but it's awesome that I can meet people from near!
Jun 19, 2011 1:08pm
chiefgreybeard is now friends with highiso.