Member Since: Sep 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 469
Forum Posts: 11 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Oct 2, 2007 1:18pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 1, 2007 5:05pmLast Blog Post : Sep 19, 2007 4:43pm
chieffan949
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Age: 51
Location: Tajikistan
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When I Started: Sep, 1969
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Main Goal: Gain Muscle
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Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 7%
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Category: Training on Sep 19, 2007 4:43pm
Does anyone have a good workout regimen for someone looking to tone and cut. I really don’t want to get to much help from supplements ....any suggestions?
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Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 1, 2007 4:45pm
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