Overall Goal: Gain muscle and lower Bf% by eating clean and train. And have a positive Attitude everyday :):):)
Fit Status:
working on proper form and techniqe while lifting for better results
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Age:
39
Location:
Occupation:
Wife/Mother
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1990
How I Started:
After graduation I was very over weight.
I hit the gym and I have been addicted since then. Approx 18+years and I love it everyday!
Why I Love It:
The way you can change how your body looks. With more muscle and less body fat you just look healthier. And how you can see every muscle when you have lower body fat.
How I Stay Motivated:
I enjoy watching how the determination, dedication, drive, diet and weight training along with cardio can do a complete makeover on your body in a short time. I love doing multiple pieces of cardio equipment in a hour session. To keep my metabolism humming.
BB Accomplishments:
Forum Signature:
LIVE FOR EVERY DAY! AND ENJOY LIFE TO IT'S FULLIST. AND GET TO THE GYM!!!!!!!!!!!
Gain muscle and lower Bf% by eating clean and train. And have a positive Attitude everyday :):):)
Goal (Long):
Clean up my eating, by more protein and healthy carbs in a meal 5-6 times a day. And not eating late at night. And get back to working out 5-6 days a week. I have lost some muscle, and my metabolism has slowed down. From not hitting the gym regularly in the last year. And now my overeating has caught up.
L and L you inspire me to be my best through your photo's. You are always in AMAZING shape and have a positive outlook . This in return pushes me everyday to eat clean, workout and keep a positive attitude.Thank you for being an inspiration to all woman.
hey hun! i hope youre doing good thanks for checking in. im struggling with the new diet as we speak. idk if it will work or not which is probably part of why i am struggling also i want a lot of things that arent on it but i just need to focus & be more aware & present & focus on the nOW & not the future & ill be ok! still workin to look my best when the panel evaluates us!
yayyy=] & dont worry girl ill always check on u i think of u often too i hope we get to meet someday! when i get rich..lol ill come c you & well have a girls pampered weekend!
im tryin to keep focused=] i think of you a lot! & all my friends who have helped me. i just tryh to live how i preach & make sure im doing my best. keeping a good attitude is what makes the difference for me!
thanks love! its old as hell but i like it so w.e lol need to get some new ones done but im trying to get back in tip top shape before i do anymore shoots!
yayyyy! im the worst @ eatin clean but im goin strong right now. ive got a lot of little tricks that help me resist cravings. I wish i just didnt have them! Im going to have a fun relaxing weekend tho.went super heavy on my legs today so im redy to go!
aw girl np im here for you you found a friend in me!! thats good dont worry bout off & on i fell off the wagon completely eatin like **** & barely ever workin out the whole past month so were gettin back on together!!!
