Last Visit: Oct 8, 2009 10:30pm Last Forum Post: May 20, 2009 6:43pm Last Photo Upload: May 20, 2009 4:39pm Last Profile Update: Oct 8, 2009 10:27pm Last Blog Post: May 11, 2009 8:54pm
I worked out in my early 20s, but did more cardio than weights.After having my 4th daughter, i had gained too much weight and it was a turning point for me when i couldn't fit into any of my clothes and cholesterol was high. It was time to get serious and find a program that made sense. Sick of the yo yo game throughout my life. TIRED OF BEING THE FAT GIRL! I found out about the Body for Life program and it totally changed my life! Now look at me!
Why I Love It:
It makes me feel good and its ME time. I know I'm doing my body good. I love seeing my muscles grow and the definition getting better and better. I want my kids to be proud of their healthy mommy :) I want to live a long healthy life God willing.
How I Stay Motivated:
Imagining how i will look if i keep working out and eating clean. I want to be super sexy for my husband :) My health and energy. Looking at other great inner and outer transformations :) Watching myself transform. Reading others great blogs too! Pictures don't lie! Most importantly MY KIDS AND HUSBAND :)
http://recipes.sparkpeople.com/more-about-me.asp?user=1898453
BB Accomplishments:
Transformation article - OXYGEN January edition 2009
my interview: http://thefitrepublic.tv/wordpress/?p=9
Transformation of the week (bodybuilding.com)
http://www.bodybuilding.com/fun/transf130.htm
http://messages.rfos.org/cgi-bin/yabb2/YaBB.pl?num=1242655804
Forum Signature:
== TEAM SCIVATION ==
www.teamscivation.com
Come visit my journal:
http://forum.bodybuilding.com/showthread.php?t=111807781
"Remember, you should have your mind READY FOR WAR when you train."
~ Maximum" Bob Whelan
EEEKKK, that is really me. Weighed 180lbs here. This is after having my 4th daughter a month afterwards (July 2006). I wasn't about to wear a bikini and did not want to ever wear one!! Really ROUND. Didn't start working out till later.
Ow, a little too much going on back there...lol. Offseason :D
Weigh in around 117-120lbs (8-10% bf) in season and about 130-135lbs (15-18% bf)off season. Build mass and work on my symmetry. Shoulders and the ham/glute tie in are my main focuses! I eventually want to get certified as a personal trainer :)
I went ahead and took new measurements today as well as my bodyfat. Some measurements are up and some are DOWN. I'm really excited about my calves going up :) Those suckers are STUBBORN! I didn't get to take my BF measurements when i first started the Extreme Fat Destruction plan by Stevep78...
Hey! ...How are you? Been a while...how's your week is going? ...looking great love...Keep up the great work and stop by sometime and say hello...
HBOMB
I am really sorry that i didn't get back to you so quickly , everything is perfect with me i finally am seeing my results faster. I gain about 9 pounds of lean mass but still want some more and soon ill upload some progress pics ^_^ Alright i hope you are doing well and work smarter. Take care and thanks again.
