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updated back/bi shot Evening show - one piece
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Membership Info
Member Since: Jul 11, 2007
BodyBlog Started: Jul 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 46
  • Last 7 Days: 375
  • Overall: 126,786
Forum Posts: 2415
BodyBlog Entries: 97
Comments to Others: 9820
Forum Rep (?) :

Activity
Last Visit: Jun 14, 2009 1:39pm
Last Forum Post: May 20, 2009 6:43pm
Last Photo Upload: May 20, 2009 4:39pm
Last Profile Update: Nov 20, 2008 2:53pm
Last Blog Post: May 11, 2009 8:54pm

Friends Stats
Fan Club (?) : 171
Mutual Friends (?) : 2326
Stalking (?) : 10
Inspiring (?) : 9

chicana_peach

Overall Goal:  Keep bringing up my upper body and keep improving overall while staying a bit lean.

Fit Status:  Sorry i have been away, computer issues. I will catch up soon.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
CPeach
Sex:
Female
Age:
32
Location:
Georgia, United States
Occupation:
Married and active mother of 4
Personal Website:
Gym:
Body Plex
Gym Location:
GA.
When I Started:
Feb, 2007
How I Started:
I worked out in my early 20s, but did more cardio than weights.After having my 4th daughter, i had gained too much weight and it was a turning point for me when i couldn't fit into any of my clothes and cholesterol was high. It was time to get serious and find a program that made sense. Sick of the yo yo game throughout my life. TIRED OF BEING THE FAT GIRL! I found out about the Body for Life program and it totally changed my life! Now look at me!
Why I Love It:
It makes me feel good and its ME time. I know I'm doing my body good. I love seeing my muscles grow and the definition getting better and better. I want my kids to be proud of their healthy mommy :) I want to live a long healthy life God willing.
How I Stay Motivated:
Imagining how i will look if i keep working out and eating clean. I want to be super sexy for my husband :) My health and energy. Looking at other great inner and outer transformations :) Watching myself transform. Reading others great blogs too! Pictures don't lie! Most importantly MY KIDS AND HUSBAND :)

http://recipes.sparkpeople.com/more- about-me.asp?user=1898453
BB Accomplishments:
Transformation article - OXYGEN January edition 2009

my interview: http://thefitrepublic.tv/wordpress/?p=9

Transformation of the week (bodybuilding.com)
http://www.bodybuildi ng.com/fun/transf130.htm

http://message s.rfos.org/cgi-bin/yabb2/YaBB.pl?num=124 2655804
Forum Signature:
== TEAM SCIVATION ==

www.teamscivation.com

Come visit my journal:
http://forum.bodybuilding.com/ showthread.php?t=111807781

"Remember, you should have your mind READY FOR WAR when you train."
~ Maximum" Bob Whelan
Last Updated: Nov 11, 2008 12:14pm

What chicana_peach Is Up To:
See Last 107 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 13, 2006 May 20, 2009
Post baby pic from last year Getting BETTER!
EEEKKK, that is really me. Weighed 180lbs here. This is after having my 4th daughter a month afterwards (July 2006). I wasn't about to wear a bikini and did not want to ever wear one!! Really ROUND. Didn't start working out till later.  Yeah, its the blue swimsuit again. Its my favorite and the most flattering. Steve's plan is rocking! Progress is ongoing!
Last Updated: Nov 16, 2008 7:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 12:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 12:04pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Keep bringing up my upper body and keep improving overall while staying a bit lean.
Goal (Long):
Weigh in around 117-120lbs (8-10% bf) in season and about 130-135lbs (15-18% bf)off season. Build mass and work on my symmetry. Shoulders and the ham/glute tie in are my main focuses! I eventually want to get certified as a personal trainer :)
Weight Goal:
I want to LOSE 14 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 19, 2008 5:33pm

Members That Inspire chicana_peach:
stevep78 [ BodySpace ]
Awesome transformation and very helpful to others. Down to earth.
Mommysbody [ BodySpace ]
To see just how far she has come after having kids blows my mind! Very beautiful person inside and out.
View all 3 members who inspire chicana_peach »

BodyAnswers
chicana_peach has answered 32 of 67 total questions.
View all 32 of chicana_peach's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Feb 10, 2008 5:54pm

What bicep workout has worked best for you?
barbell bicep curls making sure to flex at the top.
- Updated Feb 10, 2008 5:53pm

What tricep workout has worked best for you?
tricep pull downs
- Updated Feb 10, 2008 5:53pm

View all 32 of chicana_peach's BodyAnswers »

Contest History:
Sep 13, 2008:
NPC East TN Sports Expo - Placing: dnf
May 10, 2008:
NPC Georgia Eastern Seaboard - Placing: 3
Last Updated: Sep 15, 2008 9:14pm

Videos of chicana_peach
5 days out journal to comp! Part DOS!
5 days out journal to comp! Part DOS!
Play this video Played: 350
Description: 5 days out video blog part DOS
2 days out from first figure comp
2 days out from first figure comp
Play this video Played: 768
Description: 2 days out video blog
NPC Georgia Eastern Seaboard 2 Piece Finals
NPC Georgia Eastern Seaboard 2 Piece Finals
Play this video Played: 309
Description: Another video, from a different angle taken by my sis.
Play this video Sandra's practice 5 Played: 1,189
Play this video 5 days out journal to comp! Played: 465
Play this video 4 days out from first figure comp Played: 407
Play this video NPC Georgia Eastern Seaboard Class B - Night Show Played: 274
Play this video Sandra's 1st NPC figure comp, backstage at night s Played: 395
Play this video CPeach-East TN Sports Expo Played: 184
Play this video 1.5 weeks out from 2nd figure show and suit Played: 168
Play this video 9 days out posing practice Played: 303
Play this video 4 days out from 2nd figure competition Played: 341
Play this video TN Sports Expo NPC 2 piece short class Played: 127
Play this video Shoulders Played: 374
Play this video One piece prejuding NPC TN Sports Expo Played: 147
Play this video EZ bar bicep curls Played: 241
Play this video Quads Played: 191
Last Updated: Oct 18, 2008 10:59am

Favorite Bodybuilding And Fitness Videos
do muscles make a women MANLY?
do muscles make a women MANLY?
Play this video Played: 1,133
Why I like this video: Great video! DON'T BE AFRAID!!
figure posing practice
figure posing practice
Play this video Played: 502
Why I like this video: Ms. Fitness explains posing well. Good info for a beginner like me.
Adela Garcia - IFBB Pro Fitness/Figure Competitor
Adela Garcia - IFBB Pro Fitness/Figure Competitor
Play this video Played: 583
Why I like this video: Very inspirational lady. Liking her style!
Play this video Back figure posing Played: 612
Play this video Posing suit and AB posing tips by BuffMother! Played: 481
Play this video Rope skipping with fitness pro Lyen Wong Played: 551
Play this video Jumping Rope w/Kim Strother Pt.1 Played: 355
Play this video Jump Rope Training II - RossTraining.com Played: 276
Play this video Figure Posing Played: 351
Play this video Figure Posing Part II Played: 280
Play this video Figure Posing Part III Played: 373
Play this video Jump Squat/ Jump Lunge Variation Played: 182
Play this video Burpees Played: 213
Play this video Monica Brant at Gold's Gym Played: 518
Play this video Pitbull ft Lil Jon - Crazy Played: 193
Play this video Arnold Schwarzenegger - Character (Failure is not  Played: 79
Play this video Gina Aliotti - Worth It Played: 77
Play this video Gina Aliotti - Gym Montage Played: 83
Play this video Val Waugaman 2007 Arnold Workout video Played: 116
Play this video Butt Sculpting Workout with Monica Brant Played: 90
Last Updated: Oct 18, 2008 11:07am

Latest BodyBlog Entry (97 Posts Total)
Category: Training on May 11, 2009 8:54pm

I went ahead and took new measurements today as well as my bodyfat. Some measurements are up and some are DOWN. I'm really excited about my calves going up :) Those suckers are STUBBORN! I didn't get to take my BF measurements when i first started the Extreme Fat Destruction plan by Stevep78...


Current Supplements:
PrimaForce ZMA, 180 Capsules
Started: Jan 13, 2009
Reason: Help with sleep and it has a lot of muscle recovery/growth benefits.
PrimaForce Beta Alanine, 500 Grams
Started: Feb 13, 2009
Reason: Benefits of Beta-Alanine as supported by scientific studies: * Increase Muscular...
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Apr 20, 2009
Reason: great deal for right now. Good protein too.
Last Updated: Nov 15, 2008 10:31pm

Supplement Reviews
EAS 100% Whey Protein, 5 Lbs., Vanilla
Review:  I have been using this since the get go! Mixes easily and tastes great! I love to mix in some...
Overall Rating:  8/10
Taste Rating:  N/A
VPX Meltdown, 120 Bioliquid Capsules
Review:  I have been eyeing this supplement for awhile and finally decided to give it a shot. Well, it...
Overall Rating:  4/10
Taste Rating:  N/A
SciVation Xtend, 30 Servings, Watermelon (338.7g)
Review:  LOVE THIS STUFF!! It helps me through my workouts and the taste is just A++ This is a KEEPER...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 15, 2008 10:47pm

Forum Activity:
User Title: NEVER gonna stop!
Number Of Posts: 2415 View All Posts
Posts Per Day: 3.34
Last Activity: Jun 1, 2009 9:30pm
Recent Threads:


Workout Program:
Stevep78s workout plan.
Last Updated: Nov 7, 2008 11:00am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Magazines:
  • Oxygen, FitnessRX, Muscle & Fitness Hers
Healthy Foods:
  • healthy chick fajitas, Ultimate Orange shakes, peanut butter honey on rice cakes
Cheat Foods:
  • Hot wings, ribs, and IHOP pancakes!!
  • PIZZA!!!
Fitness Books:
  • Body for Life
  • Burn the Fat, Feed the Muscle
Workout Music:
  • Metallica, Missy Elliot, Mudvayne, Slipknot, Avenged Sevenfold, Job for a Cowboy, Pitbull, Daddy Yan
Supplements:
Last Updated: Sep 30, 2008 7:27pm

Friends (2336)









Last Updated: Nov 20, 2008 2:53pm

Visitor Comments (11559)
[ Leave chicana_peach a Comment ]
this was taken a few  monthes ago... lonestar_chick [ View Profile ]
Jun 30, 2009 8:13am
Hey woman, how's everything going?
melissawhite [ View Profile ]
Jun 29, 2009 7:06pm
Hey Sandra! I hope everything is going great for you. How is the EFD plan working out for you?
EL FUERTE [ View Profile ]
Jun 29, 2009 2:57pm
wOW Princess looks amazing, y tu tambien Sadrita estan por la maseta.
jamie.romero [ View Profile ]
Jun 26, 2009 9:47pm
hey, looking great!
amysuds [ View Profile ]
Jun 25, 2009 4:14pm
Thinking of you!!!
end of week 6 stevenorton [ View Profile ]
Jun 23, 2009 10:09pm
Hey there!! How have u been? How is ur training going?
My back pose ngatiporou23 [ View Profile ]
Jun 21, 2009 3:27am
hello very beautiful CP hows the training going?
left bi 6-27-09 3months into makeover sonnymarkus777 [ View Profile ]
Jun 20, 2009 5:22pm
Hey Sandra, Lookin Graet!! Wer you your sister's trainer?? If yes, Great job, If no great inspiration to her!!
Aug. 2007 Dangerousd37 [ View Profile ]
Jun 20, 2009 11:20am
Congrats on the Muscle & Fitness!! You truly are an inspiration.. keep up the great work!!!
NC_Fitdiva [ View Profile ]
Jun 18, 2009 7:59pm
Hey, just stop'n by....looks like all is well on your end! Keep training hard!
FitPrincess [ View Profile ]
Jun 18, 2009 11:42am
Hey chica! How are things going for you this week?!
HoosierHardGain [ View Profile ]
Jun 17, 2009 10:22pm
Hey Sandra...miss ya, girl!
deannakae [ View Profile ]
Jun 17, 2009 7:24pm
Hey girlie...did i see you in an ad in Muscle and fitness Hers?? How exciting!!
WaynesWorld [ View Profile ]
Jun 17, 2009 12:39pm
Just dropping by to see how things are. Take care and keep working hard. You look wonderful.
Zebra Bikini Surf_Sun_Sand [ View Profile ]
Jun 16, 2009 9:06pm
How was Chuck E Cheese? :0)
DHamby [ View Profile ]
Jun 16, 2009 5:50am
Yea im prepin for the GEORGIA just inside of 4 weeks. I usually compete light heavy - im tryin to make the middles. 15 more lbs is really tough im at my normal comp weight now.
Xercisegrl [ View Profile ]
Jun 15, 2009 10:39pm
That's fantastic!! It feels good to be back, doesn't it?? Do you have a competition planned soon?
gymrat0226 [ View Profile ]
Jun 15, 2009 9:29pm
Hey Sandra, I placed 2nd in Masters and 2nd in Open. I had so much fun this weekend! Next up is Kansas City on September 12th!
Irondiva83 [ View Profile ]
Jun 15, 2009 6:25pm
Great to hear from you girl! Glad all is well. How did your sister do in her comp?
flexing back at 214 lbs studinthemaking [ View Profile ]
Jun 15, 2009 3:41pm
Your sister looking sharp. How she do in the contest?
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