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chicagojosh
"add 15 - 20 pounds of lean muscle. currenty weigh 170. aiming for 190 ish"

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BodyGroups (2) NEW!!

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Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: May 01, 2009
Reason: great for immediately after a lift, in the morning
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Jun 01, 2009
Reason: good right before bed. takes 6-8 hours to digest

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